Insop Song
Bib: 8176•M•Age: 53
Santa Clara, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:41:49 | 21:30 | 11:53 | 21:30 | 11:53 | - |
5.55 Miles | 5.55 mi | 06:30:10 | 1:09:51 | 12:35 | 48:21 | 12:56 | +1:03 |
6.52 Miles | 6.52 mi | 06:43:13 | 1:22:54 | 12:43 | 13:03 | 13:27 | +0:31 |
10.87 Miles | 10.87 mi | 07:45:12 | 2:24:53 | 13:20 | 1:01:59 | 14:15 | +0:48 |
Garmin Hill Challenge | 11.38 mi | 07:52:38 | 2:32:19 | 13:23 | 7:26 | 14:35 | +0:20 |
14.95 Miles | 14.95 mi | 08:36:56 | 3:16:37 | 13:09 | 44:18 | 12:24 | -2:11 |
18 Miles | 18.00 mi | 09:14:46 | 3:54:27 | 13:02 | 37:50 | 12:24 | 0:00 |
25 Miles | 25.00 mi | 10:41:43 | 5:21:24 | 12:51 | 1:26:57 | 12:25 | +0:01 |
Finish | 26.22 mi | 10:57:17 | 5:36:58 | 12:52 | 15:34 | 12:47 | +0:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:53 /mi
Average Pace
12:52 /mi
Slowest Pace
14:35 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
21:30
6% of race
Time at Steady Pace
3:53:00
69% of race
Time at Slower Pace
1:22:28
24% of race
Average Pace: 12:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:41:49 | 21:30 | 11:53 | 21:30 | 11:53 | #6268 | |
5.55 Miles | 5.55 mi | 06:30:10 | 1:09:51 | 12:35 | 48:21 | 12:56 | #6352 | |
6.52 Miles | 6.52 mi | 06:43:13 | 1:22:54 | 12:43 | 13:03 | 13:27 | #6362 | |
10.87 Miles | 10.87 mi | 07:45:12 | 2:24:53 | 13:20 | 1:01:59 | 14:15 | #6464 | |
Garmin Hill Challenge | 11.38 mi | 07:52:38 | 2:32:19 | 13:23 | 7:26 | 14:35 | #6437 | |
14.95 Miles | 14.95 mi | 08:36:56 | 3:16:37 | 13:09 | 44:18 | 12:24 | #6301 | |
18 Miles | 18.00 mi | 09:14:46 | 3:54:27 | 13:02 | 37:50 | 12:24 | #6206 | |
25 Miles | 25.00 mi | 10:41:43 | 5:21:24 | 12:51 | 1:26:57 | 12:25 | #5849 | |
Finish | 26.22 mi | 10:57:17 | 5:36:58 | 12:52 | 15:34 | 12:47 | #5831 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 6268 | 4506 | 229 | 6268(Top 96%) | 4506(Top 97%) | 229(Top 97%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 6352-84 | 4555-49 | 230-1 | 6371(Top 97%) | 4567(Top 98%) | 229(Top 97%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 6362-10 | 4558-3 | 230 | 6276(Top 96%) | 4518(Top 97%) | 224(Top 95%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 6464-102 | 4618-60 | 231-1 | 6490(Top 99%) | 4622(Top 100%) | 231(Top 98%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 6437+27 | 4601+17 | 230+1 | 4902(Top 75%) | 3697(Top 80%) | 163(Top 69%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 6301+136 | 4521+80 | 227+3 | 5806(Top 89%) | 4224(Top 91%) | 208(Top 89%) |
| 18 Miles | 18.00 mi | 3.05 mi | 6206+95 | 4461+60 | 223+4 | 4413(Top 67%) | 3305(Top 71%) | 161(Top 69%) |
| 25 Miles | 25.00 mi | 7.00 mi | 5849+357 | 4229+232 | 208+15 | 4734(Top 72%) | 3449(Top 74%) | 170(Top 72%) |
| Finish | 26.22 mi | 1.22 mi | 5831+18 | 4218+11 | 207+1 | 5151(Top 79%) | 3704(Top 80%) | 183(Top 78%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
6268
Males
4506
M50-54
231
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
6371
Males
4567
M50-54
231
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
6276
Males
4518
M50-54
226
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
6490
Males
4622
M50-54
233
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
4902
Males
3697
M50-54
163
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
5806
Males
4224
M50-54
208
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4413
Males
3305
M50-54
161
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4734
Males
3449
M50-54
170
25 Miles→Finish
25.0 - 26.2 mi
Overall
5151
Males
3704
M50-54
183
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #6268 |
| 1.81 Miles → 5.55 Miles | 50* | 134 | -84 | #6268 | #6352 |
| 5.55 Miles → 6.52 Miles | 12 | 22 | -10 | #6352 | #6362 |
| 6.52 Miles → 10.87 Miles | 15* | 117 | -102 | #6362 | #6464 |
| 10.87 Miles → Garmin Hill Challenge | 27 | 0 | +27 | #6464 | #6437 |
| Garmin Hill Challenge → 14.95 Miles | 137* | 1 | +136 | #6437 | #6301 |
| 14.95 Miles → 18 Miles | 97* | 2 | +95 | #6301 | #6206 |
| 18 Miles → 25 Miles | 360* | 3 | +357 | #6206 | #5849 |
| 25 Miles → Finish | 26* | 8 | +18 | #5849 | #5831 |
| TOTALS | 724* | 287 | +437 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
