Sandra Hensel

San Francisco, CA

Bib: 7633 X 34

0:00

0:00

/ mi

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Overall

#0 / 6545

Top 48%

Gender (Other)

#0 / 26

Top 46%

NB30-34

#0 / 8

Top 38%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81 Miles

10:36/mi

19:12

↓ 10 ft

9 ft elev

5.55 Miles

10:44/mi

59:22

↑ 97 ft↓ 86 ft

19 ft elev

6.52 Miles

11:07/mi

1:10:09

↑ 178 ft3.4% grade

192 ft elev

10.87 Miles

10:20/mi

1:55:08

↑ 201 ft↓ 318 ft0.5% grade

81 ft elev

Garmin Hill Challenge· 11.38 mi

12:18/mi

2:01:24

↑ 134 ft↓ 79 ft2.0% grade

136 ft elev

14.95 Miles

8:42/mi

2:32:27

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18 Miles

10:40/mi

3:04:58

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

25 Miles

9:45/mi

4:13:11

↑ 142 ft↓ 378 ft0.6% grade

11 ft elev

Finish· 26.22 mi

10:57/mi

4:26:31

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81 Miles	19:12	10:36	1.81 mi	19:12	10:36	-
5.55 Miles	59:22	10:42	3.74 mi	40:10	10:44	+0:08
6.52 Miles	1:10:09	10:46	0.97 mi	10:47	11:07	+0:23
10.87 Miles	1:55:08	10:35	4.35 mi	44:59	10:20	-0:47
Garmin Hill Challenge(11.38 mi)	2:01:24	10:40	0.51 mi	6:16	12:18	+1:58
14.95 Miles	2:32:27	10:12	3.57 mi	31:03	8:42	-3:36
18 Miles	3:04:58	10:17	3.05 mi	32:31	10:40	+1:58
25 Miles	4:13:11	10:08	7.00 mi	1:08:13	9:45	-0:55
Finish(26.22 mi)	4:26:31	10:10	1.22 mi	13:20	10:57	+1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

10:10 /mi

Slowest Pace

12:18 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:16

37% of race

Time at Steady Pace

2:40:59

60% of race

Time at Slower Pace

6:16

2% of race

Average Pace: 10:10 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	X	NB30-34	Seg. Overall	Seg. X	Seg. NB30-34
1.81 Miles	1.81 mi	5206	21	8	5206	21	8
5.55 Miles	3.74 mi	4996+210	20+1	8	4959	21	8
6.52 Miles	0.97 mi	4924+72	21-1	8	4708	19	7
10.87 Miles	4.35 mi	4565+359	19+2	8	4082	16	7
Garmin Hill Challenge(11.38 mi)	0.51 mi	4448+117	18+1	8	3409	12	3
14.95 Miles	3.57 mi	4122+326	16+2	7+1	3043	12	3
18 Miles	3.05 mi	3745+377	15+1	6+1	2456	11	3
25 Miles	7.00 mi	3129+616	12+3	3+3	2136	9	2
Finish(26.22 mi)	1.22 mi	3141-12	12	3	3618	14	4

X30-34

Passing Analysis

No position changes recorded for this athlete.

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