Jermaine Benting
Bib: 7430•M•Age: 30
Salinas, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:03:43 | 20:41 | 11:26 | 20:41 | 11:26 | - |
5.55 Miles | 5.55 mi | 06:48:55 | 1:05:53 | 11:52 | 45:12 | 12:05 | +0:39 |
6.52 Miles | 6.52 mi | 07:01:26 | 1:18:24 | 12:01 | 12:31 | 12:54 | +0:49 |
10.87 Miles | 10.87 mi | 07:54:47 | 2:11:45 | 12:07 | 53:21 | 12:16 | -0:38 |
Garmin Hill Challenge | 11.38 mi | 08:03:25 | 2:20:23 | 12:20 | 8:38 | 16:57 | +4:41 |
14.95 Miles | 14.95 mi | 08:46:08 | 3:03:06 | 12:15 | 42:43 | 11:58 | -4:59 |
18 Miles | 18.00 mi | 09:22:37 | 3:39:35 | 12:12 | 36:29 | 11:58 | 0:00 |
25 Miles | 25.00 mi | 10:56:59 | 5:13:57 | 12:33 | 1:34:22 | 13:29 | +1:31 |
Finish | 26.22 mi | 11:12:34 | 5:29:32 | 12:35 | 15:35 | 12:47 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:26 /mi
Average Pace
12:35 /mi
Slowest Pace
16:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
20:41
6% of race
Time at Steady Pace
3:25:51
62% of race
Time at Slower Pace
1:43:00
31% of race
Average Pace: 12:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:03:43 | 20:41 | 11:26 | 20:41 | 11:26 | #6050 | |
5.55 Miles | 5.55 mi | 06:48:55 | 1:05:53 | 11:52 | 45:12 | 12:05 | #6080 | |
6.52 Miles | 6.52 mi | 07:01:26 | 1:18:24 | 12:01 | 12:31 | 12:54 | #6091 | |
10.87 Miles | 10.87 mi | 07:54:47 | 2:11:45 | 12:07 | 53:21 | 12:16 | #6072 | |
Garmin Hill Challenge | 11.38 mi | 08:03:25 | 2:20:23 | 12:20 | 8:38 | 16:57 | #6065 | |
14.95 Miles | 14.95 mi | 08:46:08 | 3:03:06 | 12:15 | 42:43 | 11:58 | #5930 | |
18 Miles | 18.00 mi | 09:22:37 | 3:39:35 | 12:12 | 36:29 | 11:58 | #5776 | |
25 Miles | 25.00 mi | 10:56:59 | 5:13:57 | 12:33 | 1:34:22 | 13:29 | #5688 | |
Finish | 26.22 mi | 11:12:34 | 5:29:32 | 12:35 | 15:35 | 12:47 | #5656 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 6050 | 4374 | 863 | 6050(Top 92%) | 4374(Top 94%) | 863(Top 92%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 6080-30 | 4401-27 | 873-10 | 6075(Top 93%) | 4397(Top 95%) | 871(Top 93%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 6091-11 | 4412-11 | 874-1 | 6069(Top 93%) | 4399(Top 95%) | 877(Top 94%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 6072+19 | 4401+11 | 877-3 | 6014(Top 92%) | 4359(Top 94%) | 872(Top 93%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 6065+7 | 4401 | 872+5 | 5885(Top 90%) | 4292(Top 92%) | 855(Top 92%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 5930+135 | 4311+90 | 861+11 | 5660(Top 86%) | 4155(Top 90%) | 831(Top 89%) |
| 18 Miles | 18.00 mi | 3.05 mi | 5776+154 | 4211+100 | 842+19 | 3898(Top 60%) | 2996(Top 65%) | 593(Top 64%) |
| 25 Miles | 25.00 mi | 7.00 mi | 5688+88 | 4135+76 | 821+21 | 5413(Top 83%) | 3876(Top 84%) | 771(Top 83%) |
| Finish | 26.22 mi | 1.22 mi | 5656+32 | 4106+29 | 821 | 5163(Top 79%) | 3715(Top 80%) | 747(Top 80%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
6050
Males
4374
M30-34
871
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
6075
Males
4397
M30-34
878
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
6069
Males
4399
M30-34
884
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
6014
Males
4359
M30-34
875
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
5885
Males
4292
M30-34
857
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
5660
Males
4155
M30-34
833
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3898
Males
2996
M30-34
593
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
5413
Males
3876
M30-34
771
25 Miles→Finish
25.0 - 26.2 mi
Overall
5163
Males
3715
M30-34
747
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #6050 |
| 1.81 Miles → 5.55 Miles | 133 | 163 | -30 | #6050 | #6080 |
| 5.55 Miles → 6.52 Miles | 30 | 41 | -11 | #6080 | #6091 |
| 6.52 Miles → 10.87 Miles | 76* | 57 | +19 | #6091 | #6072 |
| 10.87 Miles → Garmin Hill Challenge | 22 | 15 | +7 | #6072 | #6065 |
| Garmin Hill Challenge → 14.95 Miles | 142* | 7 | +135 | #6065 | #5930 |
| 14.95 Miles → 18 Miles | 155* | 1 | +154 | #5930 | #5776 |
| 18 Miles → 25 Miles | 142* | 54 | +88 | #5776 | #5688 |
| 25 Miles → Finish | 40* | 8 | +32 | #5688 | #5656 |
| TOTALS | 740* | 346 | +394 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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