Larizel Sugue
Bib: 7370•F•Age: 26
Burnaby, BC
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:58:50 | 20:28 | 11:18 | 20:28 | 11:18 | - |
5.55 Miles | 5.55 mi | 06:40:36 | 1:02:14 | 11:13 | 41:46 | 11:10 | -0:08 |
6.52 Miles | 6.52 mi | 06:51:46 | 1:13:24 | 11:15 | 11:10 | 11:31 | +0:21 |
10.87 Miles | 10.87 mi | 07:41:28 | 2:03:06 | 11:19 | 49:42 | 11:25 | -0:06 |
Garmin Hill Challenge | 11.38 mi | 07:48:43 | 2:10:21 | 11:27 | 7:15 | 14:14 | +2:49 |
14.95 Miles | 14.95 mi | 08:24:07 | 2:45:45 | 11:05 | 35:24 | 9:55 | -4:19 |
18 Miles | 18.00 mi | 09:04:49 | 3:26:27 | 11:28 | 40:42 | 13:21 | +3:26 |
25 Miles | 25.00 mi | 10:28:49 | 4:50:27 | 11:37 | 1:24:00 | 12:00 | -1:21 |
Finish | 26.22 mi | 10:44:45 | 5:06:23 | 11:42 | 15:56 | 13:05 | +1:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:55 /mi
Average Pace
11:42 /mi
Slowest Pace
14:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
35:24
12% of race
Time at Steady Pace
3:27:06
68% of race
Time at Slower Pace
1:03:53
21% of race
Average Pace: 11:41 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:58:50 | 20:28 | 11:18 | 20:28 | 11:18 | #5958 | |
5.55 Miles | 5.55 mi | 06:40:36 | 1:02:14 | 11:13 | 41:46 | 11:10 | #5621 | |
6.52 Miles | 6.52 mi | 06:51:46 | 1:13:24 | 11:15 | 11:10 | 11:31 | #5549 | |
10.87 Miles | 10.87 mi | 07:41:28 | 2:03:06 | 11:19 | 49:42 | 11:25 | #5471 | |
Garmin Hill Challenge | 11.38 mi | 07:48:43 | 2:10:21 | 11:27 | 7:15 | 14:14 | #5421 | |
14.95 Miles | 14.95 mi | 08:24:07 | 2:45:45 | 11:05 | 35:24 | 9:55 | #5249 | |
18 Miles | 18.00 mi | 09:04:49 | 3:26:27 | 11:28 | 40:42 | 13:21 | #5184 | |
25 Miles | 25.00 mi | 10:28:49 | 4:50:27 | 11:37 | 1:24:00 | 12:00 | #4913 | |
Finish | 26.22 mi | 10:44:45 | 5:06:23 | 11:42 | 15:56 | 13:05 | #4947 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 5958 | 1598 | 428 | 5958(Top 91%) | 1598(Top 85%) | 428(Top 85%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 5621+337 | 1444+154 | 393+35 | 5442(Top 83%) | 1372(Top 73%) | 378(Top 75%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 5549+72 | 1410+34 | 386+7 | 5168(Top 79%) | 1265(Top 67%) | 359(Top 71%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 5471+78 | 1379+31 | 383+3 | 5380(Top 82%) | 1357(Top 72%) | 378(Top 75%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 5421+50 | 1361+18 | 376+7 | 4721(Top 72%) | 1121(Top 60%) | 318(Top 63%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 5249+172 | 1307+54 | 362+14 | 4693(Top 72%) | 1119(Top 60%) | 302(Top 60%) |
| 18 Miles | 18.00 mi | 3.05 mi | 5184+65 | 1288+19 | 358+4 | 5310(Top 81%) | 1443(Top 77%) | 401(Top 80%) |
| 25 Miles | 25.00 mi | 7.00 mi | 4913+271 | 1233+55 | 342+16 | 4390(Top 67%) | 1140(Top 61%) | 317(Top 63%) |
| Finish | 26.22 mi | 1.22 mi | 4947-34 | 1246-13 | 341+1 | 5330(Top 81%) | 1486(Top 79%) | 408(Top 81%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
5958
Females
1598
F25-29
436
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
5442
Females
1372
F25-29
383
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
5168
Females
1265
F25-29
365
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
5380
Females
1357
F25-29
384
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
4721
Females
1121
F25-29
323
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
4693
Females
1119
F25-29
307
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
5310
Females
1443
F25-29
406
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4390
Females
1140
F25-29
318
25 Miles→Finish
25.0 - 26.2 mi
Overall
5330
Females
1486
F25-29
408
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #5958 |
| 1.81 Miles → 5.55 Miles | 384 | 47 | +337 | #5958 | #5621 |
| 5.55 Miles → 6.52 Miles | 88 | 16 | +72 | #5621 | #5549 |
| 6.52 Miles → 10.87 Miles | 147* | 69 | +78 | #5549 | #5471 |
| 10.87 Miles → Garmin Hill Challenge | 66 | 16 | +50 | #5471 | #5421 |
| Garmin Hill Challenge → 14.95 Miles | 184* | 12 | +172 | #5421 | #5249 |
| 14.95 Miles → 18 Miles | 119* | 54 | +65 | #5249 | #5184 |
| 18 Miles → 25 Miles | 324* | 53 | +271 | #5184 | #4913 |
| 25 Miles → Finish | 7* | 41 | -34 | #4913 | #4947 |
| TOTALS | 1319* | 308 | +1011 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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