Lauren Lester
Bib: 7315•F•Age: 27
San Francisco, CA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:53:10 | 17:55 | 9:54 | 17:55 | 9:54 | - |
5.55 Miles | 5.55 mi | 06:31:23 | 56:08 | 10:07 | 38:13 | 10:13 | +0:19 |
6.52 Miles | 6.52 mi | 06:41:55 | 1:06:40 | 10:13 | 10:32 | 10:52 | +0:39 |
10.87 Miles | 10.87 mi | 07:29:56 | 1:54:41 | 10:33 | 48:01 | 11:02 | +0:10 |
Garmin Hill Challenge | 11.38 mi | 07:36:06 | 2:00:51 | 10:37 | 6:10 | 12:06 | +1:04 |
14.95 Miles | 14.95 mi | 08:08:38 | 2:33:23 | 10:16 | 32:32 | 9:07 | -2:59 |
18 Miles | 18.00 mi | 08:47:12 | 3:11:57 | 10:40 | 38:34 | 12:39 | +3:32 |
25 Miles | 25.00 mi | 09:56:56 | 4:21:41 | 10:28 | 1:09:44 | 9:58 | -2:41 |
Finish | 26.22 mi | 10:08:40 | 4:33:25 | 10:26 | 11:44 | 9:38 | -0:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:07 /mi
Average Pace
10:26 /mi
Slowest Pace
12:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
44:16
16% of race
Time at Steady Pace
2:05:52
46% of race
Time at Slower Pace
1:43:17
38% of race
Average Pace: 10:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:53:10 | 17:55 | 9:54 | 17:55 | 9:54 | #4141 | |
5.55 Miles | 5.55 mi | 06:31:23 | 56:08 | 10:07 | 38:13 | 10:13 | #4244 | |
6.52 Miles | 6.52 mi | 06:41:55 | 1:06:40 | 10:13 | 10:32 | 10:52 | #4242 | |
10.87 Miles | 10.87 mi | 07:29:56 | 1:54:41 | 10:33 | 48:01 | 11:02 | #4498 | |
Garmin Hill Challenge | 11.38 mi | 07:36:06 | 2:00:51 | 10:37 | 6:10 | 12:06 | #4396 | |
14.95 Miles | 14.95 mi | 08:08:38 | 2:33:23 | 10:16 | 32:32 | 9:07 | #4224 | |
18 Miles | 18.00 mi | 08:47:12 | 3:11:57 | 10:40 | 38:34 | 12:39 | #4237 | |
25 Miles | 25.00 mi | 09:56:56 | 4:21:41 | 10:28 | 1:09:44 | 9:58 | #3590 | |
Finish | 26.22 mi | 10:08:40 | 4:33:25 | 10:26 | 11:44 | 9:38 | #3506 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 4141 | 906 | 249 | 4141(Top 63%) | 906(Top 48%) | 249(Top 49%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 4244-103 | 930-24 | 247+2 | 4281(Top 65%) | 944(Top 50%) | 255(Top 51%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 4242+2 | 933-3 | 252-5 | 4328(Top 66%) | 966(Top 51%) | 270(Top 54%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 4498-256 | 1015-82 | 272-20 | 4961(Top 76%) | 1179(Top 63%) | 316(Top 63%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 4396+102 | 987+28 | 266+6 | 3227(Top 49%) | 605(Top 32%) | 178(Top 35%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 4224+172 | 927+60 | 254+12 | 3651(Top 56%) | 756(Top 40%) | 221(Top 44%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4237-13 | 939-12 | 258-4 | 4675(Top 71%) | 1184(Top 63%) | 332(Top 66%) |
| 25 Miles | 25.00 mi | 7.00 mi | 3590+647 | 771+168 | 223+35 | 2351(Top 36%) | 460(Top 24%) | 120(Top 24%) |
| Finish | 26.22 mi | 1.22 mi | 3506+84 | 752+19 | 217+6 | 2011(Top 31%) | 412(Top 22%) | 116(Top 23%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
4141
Females
906
F25-29
253
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
4281
Females
944
F25-29
259
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
4328
Females
966
F25-29
275
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
4961
Females
1179
F25-29
321
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3227
Females
605
F25-29
183
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3651
Females
756
F25-29
224
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4675
Females
1184
F25-29
336
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
2351
Females
460
F25-29
121
25 Miles→Finish
25.0 - 26.2 mi
Overall
2011
Females
412
F25-29
116
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #4141 |
| 1.81 Miles → 5.55 Miles | 169 | 272 | -103 | #4141 | #4244 |
| 5.55 Miles → 6.52 Miles | 46 | 44 | +2 | #4244 | #4242 |
| 6.52 Miles → 10.87 Miles | 51* | 307 | -256 | #4242 | #4498 |
| 10.87 Miles → Garmin Hill Challenge | 106 | 4 | +102 | #4498 | #4396 |
| Garmin Hill Challenge → 14.95 Miles | 184* | 12 | +172 | #4396 | #4224 |
| 14.95 Miles → 18 Miles | 110* | 123 | -13 | #4224 | #4237 |
| 18 Miles → 25 Miles | 656* | 9 | +647 | #4237 | #3590 |
| 25 Miles → Finish | 84* | 0 | +84 | #3590 | #3506 |
| TOTALS | 1406* | 771 | +635 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
