Ross Candelore
Bib: 725•M•Age: 32
Moss Beach, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:27:42 | 12:03 | 6:39 | 12:03 | 6:39 | - |
5.55 Miles | 5.55 mi | 05:52:48 | 37:09 | 6:42 | 25:06 | 6:43 | +0:04 |
6.52 Miles | 6.52 mi | 05:59:54 | 44:15 | 6:47 | 7:06 | 7:19 | +0:36 |
10.87 Miles | 10.87 mi | 06:29:17 | 1:13:38 | 6:46 | 29:23 | 6:45 | -0:34 |
Garmin Hill Challenge | 11.38 mi | 06:33:51 | 1:18:12 | 6:52 | 4:34 | 8:58 | +2:13 |
14.95 Miles | 14.95 mi | 06:56:36 | 1:40:57 | 6:45 | 22:45 | 6:22 | -2:36 |
18 Miles | 18.00 mi | 07:21:31 | 2:05:52 | 7:00 | 24:55 | 8:10 | +1:48 |
25 Miles | 25.00 mi | 08:14:45 | 2:59:06 | 7:10 | 53:14 | 7:36 | -0:34 |
Finish | 26.22 mi | 08:24:44 | 3:09:05 | 7:13 | 9:59 | 8:12 | +0:36 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:22 /mi
Average Pace
7:13 /mi
Slowest Pace
8:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:17
47% of race
Time at Steady Pace
1:00:20
32% of race
Time at Slower Pace
39:28
21% of race
Average Pace: 7:13 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:27:42 | 12:03 | 6:39 | 12:03 | 6:39 | #156 | |
5.55 Miles | 5.55 mi | 05:52:48 | 37:09 | 6:42 | 25:06 | 6:43 | #139 | |
6.52 Miles | 6.52 mi | 05:59:54 | 44:15 | 6:47 | 7:06 | 7:19 | #146 | |
10.87 Miles | 10.87 mi | 06:29:17 | 1:13:38 | 6:46 | 29:23 | 6:45 | #137 | |
Garmin Hill Challenge | 11.38 mi | 06:33:51 | 1:18:12 | 6:52 | 4:34 | 8:58 | #139 | |
14.95 Miles | 14.95 mi | 06:56:36 | 1:40:57 | 6:45 | 22:45 | 6:22 | #149 | |
18 Miles | 18.00 mi | 07:21:31 | 2:05:52 | 7:00 | 24:55 | 8:10 | #152 | |
25 Miles | 25.00 mi | 08:14:45 | 2:59:06 | 7:10 | 53:14 | 7:36 | #164 | |
Finish | 26.22 mi | 08:24:44 | 3:09:05 | 7:13 | 9:59 | 8:12 | #168 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 156 | 146 | 31 | 156(Top 2%) | 146(Top 3%) | 31(Top 3%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 139+17 | 131+15 | 27+4 | 130(Top 2%) | 122(Top 3%) | 25(Top 3%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 146-7 | 137-6 | 29-2 | 192(Top 3%) | 179(Top 4%) | 38(Top 4%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 137+9 | 129+8 | 24+5 | 135(Top 2%) | 128(Top 3%) | 22(Top 2%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 139-2 | 130-1 | 25-1 | 357(Top 5%) | 332(Top 7%) | 72(Top 8%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 149-10 | 140-10 | 29-4 | 204(Top 3%) | 191(Top 4%) | 37(Top 4%) |
| 18 Miles | 18.00 mi | 3.05 mi | 152-3 | 143-3 | 27+2 | 260(Top 4%) | 241(Top 5%) | 51(Top 5%) |
| 25 Miles | 25.00 mi | 7.00 mi | 164-12 | 153-10 | 29-2 | 277(Top 4%) | 253(Top 5%) | 46(Top 5%) |
| Finish | 26.22 mi | 1.22 mi | 168-4 | 157-4 | 31-2 | 551(Top 8%) | 482(Top 10%) | 94(Top 10%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
156
Males
146
M30-34
32
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
130
Males
122
M30-34
25
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
192
Males
179
M30-34
38
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
135
Males
128
M30-34
22
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
357
Males
332
M30-34
73
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
204
Males
191
M30-34
37
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
260
Males
241
M30-34
51
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
277
Males
253
M30-34
46
25 Miles→Finish
25.0 - 26.2 mi
Overall
551
Males
482
M30-34
94
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #156 |
| 1.81 Miles → 5.55 Miles | 19 | 2 | +17 | #156 | #139 |
| 5.55 Miles → 6.52 Miles | 2 | 9 | -7 | #139 | #146 |
| 6.52 Miles → 10.87 Miles | 12 | 3 | +9 | #146 | #137 |
| 10.87 Miles → Garmin Hill Challenge | 3 | 5 | -2 | #137 | #139 |
| Garmin Hill Challenge → 14.95 Miles | 0 | 10 | -10 | #139 | #149 |
| 14.95 Miles → 18 Miles | 4 | 7 | -3 | #149 | #152 |
| 18 Miles → 25 Miles | 12* | 24 | -12 | #152 | #164 |
| 25 Miles → Finish | 2 | 6 | -4 | #164 | #168 |
| TOTALS | 54* | 66 | -12 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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