Daisjah Sheperd
Bib: 7222•F•Age: 26
Santa Rosa, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:49:40 | 17:05 | 9:26 | 17:05 | 9:26 | - |
5.55 Miles | 5.55 mi | 06:24:36 | 52:01 | 9:22 | 34:56 | 9:20 | -0:06 |
6.52 Miles | 6.52 mi | 06:34:07 | 1:01:32 | 9:26 | 9:31 | 9:49 | +0:29 |
10.87 Miles | 10.87 mi | 07:14:44 | 1:42:09 | 9:24 | 40:37 | 9:20 | -0:29 |
Garmin Hill Challenge | 11.38 mi | 07:20:58 | 1:48:23 | 9:31 | 6:14 | 12:14 | +2:54 |
14.95 Miles | 14.95 mi | 07:52:06 | 2:19:31 | 9:20 | 31:08 | 8:43 | -3:31 |
18 Miles | 18.00 mi | 08:26:39 | 2:54:04 | 9:40 | 34:33 | 11:20 | +2:37 |
25 Miles | 25.00 mi | 09:40:54 | 4:08:19 | 9:56 | 1:14:15 | 10:36 | -0:44 |
Finish | 26.22 mi | 09:53:34 | 4:20:59 | 9:58 | 12:40 | 10:24 | -0:12 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:43 /mi
Average Pace
9:58 /mi
Slowest Pace
12:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
31:08
12% of race
Time at Steady Pace
1:42:09
39% of race
Time at Slower Pace
2:07:42
49% of race
Average Pace: 9:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:49:40 | 17:05 | 9:26 | 17:05 | 9:26 | #3228 | |
5.55 Miles | 5.55 mi | 06:24:36 | 52:01 | 9:22 | 34:56 | 9:20 | #2995 | |
6.52 Miles | 6.52 mi | 06:34:07 | 1:01:32 | 9:26 | 9:31 | 9:49 | #2969 | |
10.87 Miles | 10.87 mi | 07:14:44 | 1:42:09 | 9:24 | 40:37 | 9:20 | #2827 | |
Garmin Hill Challenge | 11.38 mi | 07:20:58 | 1:48:23 | 9:31 | 6:14 | 12:14 | #2845 | |
14.95 Miles | 14.95 mi | 07:52:06 | 2:19:31 | 9:20 | 31:08 | 8:43 | #2884 | |
18 Miles | 18.00 mi | 08:26:39 | 2:54:04 | 9:40 | 34:33 | 11:20 | #2881 | |
25 Miles | 25.00 mi | 09:40:54 | 4:08:19 | 9:56 | 1:14:15 | 10:36 | #2884 | |
Finish | 26.22 mi | 09:53:34 | 4:20:59 | 9:58 | 12:40 | 10:24 | #2878 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 3228 | 603 | 167 | 3228(Top 49%) | 603(Top 32%) | 167(Top 33%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2995+233 | 532+71 | 142+25 | 2947(Top 45%) | 513(Top 27%) | 138(Top 27%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2969+26 | 523+9 | 142 | 2847(Top 43%) | 487(Top 26%) | 133(Top 26%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2827+142 | 484+39 | 135+7 | 2712(Top 41%) | 466(Top 25%) | 125(Top 25%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2845-18 | 486-2 | 137-2 | 3351(Top 51%) | 643(Top 34%) | 192(Top 38%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2884-39 | 499-13 | 140-3 | 3079(Top 47%) | 559(Top 30%) | 154(Top 31%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2881+3 | 505-6 | 142-2 | 3187(Top 49%) | 630(Top 34%) | 173(Top 34%) |
| 25 Miles | 25.00 mi | 7.00 mi | 2884-3 | 556-51 | 151-9 | 3052(Top 47%) | 686(Top 37%) | 184(Top 37%) |
| Finish | 26.22 mi | 1.22 mi | 2878+6 | 556 | 152-1 | 2982(Top 46%) | 693(Top 37%) | 200(Top 40%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
3228
Females
603
F25-29
170
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2947
Females
513
F25-29
141
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
2847
Females
487
F25-29
136
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
2712
Females
466
F25-29
128
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3351
Females
643
F25-29
197
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3079
Females
559
F25-29
157
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3187
Females
630
F25-29
176
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
3052
Females
686
F25-29
185
25 Miles→Finish
25.0 - 26.2 mi
Overall
2982
Females
693
F25-29
200
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #3228 |
| 1.81 Miles → 5.55 Miles | 320 | 87 | +233 | #3228 | #2995 |
| 5.55 Miles → 6.52 Miles | 50 | 24 | +26 | #2995 | #2969 |
| 6.52 Miles → 10.87 Miles | 171* | 29 | +142 | #2969 | #2827 |
| 10.87 Miles → Garmin Hill Challenge | 28 | 46 | -18 | #2827 | #2845 |
| Garmin Hill Challenge → 14.95 Miles | 39* | 78 | -39 | #2845 | #2884 |
| 14.95 Miles → 18 Miles | 99* | 96 | +3 | #2884 | #2881 |
| 18 Miles → 25 Miles | 176* | 179 | -3 | #2881 | #2884 |
| 25 Miles → Finish | 28* | 22 | +6 | #2884 | #2878 |
| TOTALS | 911* | 561 | +350 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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