Wendy Macy
Bib: 7165•F•Age: 58
Alameda, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:44:02 | 18:59 | 10:29 | 18:59 | 10:29 | - |
5.55 Miles | 5.55 mi | 06:25:07 | 1:00:04 | 10:49 | 41:05 | 10:59 | +0:30 |
6.52 Miles | 6.52 mi | 06:37:16 | 1:12:13 | 11:05 | 12:09 | 12:32 | +1:33 |
10.87 Miles | 10.87 mi | 07:26:37 | 2:01:34 | 11:11 | 49:21 | 11:21 | -1:11 |
Garmin Hill Challenge | 11.38 mi | 07:35:32 | 2:10:29 | 11:28 | 8:55 | 17:30 | +6:09 |
14.95 Miles | 14.95 mi | 08:12:03 | 2:47:00 | 11:10 | 36:31 | 10:14 | -7:16 |
18 Miles | 18.00 mi | 08:54:06 | 3:29:03 | 11:37 | 42:03 | 13:47 | +3:33 |
25 Miles | 25.00 mi | 10:19:06 | 4:54:03 | 11:46 | 1:25:00 | 12:09 | -1:38 |
Finish | 26.22 mi | 10:34:48 | 5:09:45 | 11:49 | 15:42 | 12:53 | +0:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:14 /mi
Average Pace
11:49 /mi
Slowest Pace
17:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:36:35
31% of race
Time at Steady Pace
2:42:12
52% of race
Time at Slower Pace
50:58
16% of race
Average Pace: 11:49 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:44:02 | 18:59 | 10:29 | 18:59 | 10:29 | #5059 | |
5.55 Miles | 5.55 mi | 06:25:07 | 1:00:04 | 10:49 | 41:05 | 10:59 | #5181 | |
6.52 Miles | 6.52 mi | 06:37:16 | 1:12:13 | 11:05 | 12:09 | 12:32 | #5380 | |
10.87 Miles | 10.87 mi | 07:26:37 | 2:01:34 | 11:11 | 49:21 | 11:21 | #5356 | |
Garmin Hill Challenge | 11.38 mi | 07:35:32 | 2:10:29 | 11:28 | 8:55 | 17:30 | #5429 | |
14.95 Miles | 14.95 mi | 08:12:03 | 2:47:00 | 11:10 | 36:31 | 10:14 | #5298 | |
18 Miles | 18.00 mi | 08:54:06 | 3:29:03 | 11:37 | 42:03 | 13:47 | #5305 | |
25 Miles | 25.00 mi | 10:19:06 | 4:54:03 | 11:46 | 1:25:00 | 12:09 | #5049 | |
Finish | 26.22 mi | 10:34:48 | 5:09:45 | 11:49 | 15:42 | 12:53 | #5054 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 5059 | 1239 | 39 | 5059(Top 77%) | 1239(Top 66%) | 39(Top 62%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 5181-122 | 1257-18 | 40-1 | 5277(Top 81%) | 1304(Top 69%) | 40(Top 63%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 5380-199 | 1334-77 | 41-1 | 5918(Top 90%) | 1573(Top 84%) | 47(Top 75%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 5356+24 | 1329+5 | 39+2 | 5301(Top 81%) | 1320(Top 70%) | 38(Top 60%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 5429-73 | 1366-37 | 39 | 6066(Top 93%) | 1648(Top 88%) | 49(Top 78%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 5298+131 | 1327+39 | 38+1 | 5003(Top 76%) | 1236(Top 66%) | 36(Top 57%) |
| 18 Miles | 18.00 mi | 3.05 mi | 5305-7 | 1336-9 | 39-1 | 5638(Top 86%) | 1564(Top 83%) | 43(Top 68%) |
| 25 Miles | 25.00 mi | 7.00 mi | 5049+256 | 1277+59 | 36+3 | 4507(Top 69%) | 1175(Top 63%) | 34(Top 54%) |
| Finish | 26.22 mi | 1.22 mi | 5054-5 | 1282-5 | 38-2 | 5214(Top 80%) | 1442(Top 77%) | 43(Top 68%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
5059
Females
1239
F55-59
39
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
5277
Females
1304
F55-59
40
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
5918
Females
1573
F55-59
47
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
5301
Females
1320
F55-59
38
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
6066
Females
1648
F55-59
49
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
5003
Females
1236
F55-59
36
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
5638
Females
1564
F55-59
43
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4507
Females
1175
F55-59
34
25 Miles→Finish
25.0 - 26.2 mi
Overall
5214
Females
1442
F55-59
43
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #5059 |
| 1.81 Miles → 5.55 Miles | 191 | 313 | -122 | #5059 | #5181 |
| 5.55 Miles → 6.52 Miles | 5 | 204 | -199 | #5181 | #5380 |
| 6.52 Miles → 10.87 Miles | 129* | 105 | +24 | #5380 | #5356 |
| 10.87 Miles → Garmin Hill Challenge | 6 | 79 | -73 | #5356 | #5429 |
| Garmin Hill Challenge → 14.95 Miles | 152* | 21 | +131 | #5429 | #5298 |
| 14.95 Miles → 18 Miles | 84* | 91 | -7 | #5298 | #5305 |
| 18 Miles → 25 Miles | 305* | 49 | +256 | #5305 | #5049 |
| 25 Miles → Finish | 25* | 30 | -5 | #5049 | #5054 |
| TOTALS | 897* | 892 | +5 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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