Ladd Howe
Bib: 7131•M•Age: 37
Belmont, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:02:16 | 17:58 | 9:56 | 17:58 | 9:56 | - |
5.55 Miles | 5.55 mi | 06:42:35 | 58:17 | 10:30 | 40:19 | 10:47 | +0:51 |
6.52 Miles | 6.52 mi | 06:53:40 | 1:09:22 | 10:38 | 11:05 | 11:26 | +0:39 |
10.87 Miles | 10.87 mi | 07:43:41 | 1:59:23 | 10:59 | 50:01 | 11:30 | +0:04 |
Garmin Hill Challenge | 11.38 mi | 07:50:45 | 2:06:27 | 11:07 | 7:04 | 13:52 | +2:22 |
14.95 Miles | 14.95 mi | 08:32:17 | 2:47:59 | 11:14 | 41:32 | 11:38 | -2:14 |
18 Miles | 18.00 mi | 09:07:45 | 3:23:27 | 11:18 | 35:28 | 11:38 | 0:00 |
25 Miles | 25.00 mi | 10:35:24 | 4:51:06 | 11:39 | 1:27:39 | 12:31 | +0:53 |
Finish | 26.22 mi | 10:51:05 | 5:06:47 | 11:43 | 15:41 | 12:52 | +0:21 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:56 /mi
Average Pace
11:43 /mi
Slowest Pace
13:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
58:17
19% of race
Time at Steady Pace
2:18:06
45% of race
Time at Slower Pace
1:50:24
36% of race
Average Pace: 11:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:02:16 | 17:58 | 9:56 | 17:58 | 9:56 | #4198 | |
5.55 Miles | 5.55 mi | 06:42:35 | 58:17 | 10:30 | 40:19 | 10:47 | #4751 | |
6.52 Miles | 6.52 mi | 06:53:40 | 1:09:22 | 10:38 | 11:05 | 11:26 | #4769 | |
10.87 Miles | 10.87 mi | 07:43:41 | 1:59:23 | 10:59 | 50:01 | 11:30 | #5102 | |
Garmin Hill Challenge | 11.38 mi | 07:50:45 | 2:06:27 | 11:07 | 7:04 | 13:52 | #5058 | |
14.95 Miles | 14.95 mi | 08:32:17 | 2:47:59 | 11:14 | 41:32 | 11:38 | #5342 | |
18 Miles | 18.00 mi | 09:07:45 | 3:23:27 | 11:18 | 35:28 | 11:38 | #5012 | |
25 Miles | 25.00 mi | 10:35:24 | 4:51:06 | 11:39 | 1:27:39 | 12:31 | #4936 | |
Finish | 26.22 mi | 10:51:05 | 5:06:47 | 11:43 | 15:41 | 12:52 | #4958 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 4198 | 3256 | 445 | 4198(Top 64%) | 3256(Top 70%) | 445(Top 73%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 4751-553 | 3627-371 | 487-42 | 5020(Top 77%) | 3790(Top 82%) | 505(Top 83%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 4769-18 | 3637-10 | 484+3 | 5067(Top 77%) | 3822(Top 82%) | 498(Top 82%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 5102-333 | 3852-215 | 513-29 | 5472(Top 84%) | 4056(Top 87%) | 540(Top 89%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 5058+44 | 3830+22 | 513 | 4542(Top 69%) | 3470(Top 75%) | 463(Top 76%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 5342-284 | 3971-141 | 526-13 | 5565(Top 85%) | 4100(Top 88%) | 537(Top 89%) |
| 18 Miles | 18.00 mi | 3.05 mi | 5012+330 | 3775+196 | 502+24 | 3520(Top 54%) | 2747(Top 59%) | 379(Top 63%) |
| 25 Miles | 25.00 mi | 7.00 mi | 4936+76 | 3679+96 | 497+5 | 4810(Top 73%) | 3494(Top 75%) | 466(Top 77%) |
| Finish | 26.22 mi | 1.22 mi | 4958-22 | 3689-10 | 495+2 | 5201(Top 79%) | 3740(Top 81%) | 482(Top 80%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
4198
Males
3256
M35-39
446
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
5020
Males
3790
M35-39
507
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
5067
Males
3822
M35-39
500
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
5472
Males
4056
M35-39
542
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
4542
Males
3470
M35-39
464
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
5565
Males
4100
M35-39
538
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3520
Males
2747
M35-39
380
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4810
Males
3494
M35-39
466
25 Miles→Finish
25.0 - 26.2 mi
Overall
5201
Males
3740
M35-39
482
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #4198 |
| 1.81 Miles → 5.55 Miles | 67 | 620 | -553 | #4198 | #4751 |
| 5.55 Miles → 6.52 Miles | 36 | 54 | -18 | #4751 | #4769 |
| 6.52 Miles → 10.87 Miles | 44* | 377 | -333 | #4769 | #5102 |
| 10.87 Miles → Garmin Hill Challenge | 77 | 33 | +44 | #5102 | #5058 |
| Garmin Hill Challenge → 14.95 Miles | 25* | 309 | -284 | #5058 | #5342 |
| 14.95 Miles → 18 Miles | 339* | 9 | +330 | #5342 | #5012 |
| 18 Miles → 25 Miles | 206* | 130 | +76 | #5012 | #4936 |
| 25 Miles → Finish | 11* | 33 | -22 | #4936 | #4958 |
| TOTALS | 805* | 1565 | -760 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
