Zac Eling
Bib: 7109•M•Age: 23
Rohnert Park, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:57:52 | 15:31 | 8:34 | 15:31 | 8:34 | - |
5.55 Miles | 5.55 mi | 06:29:40 | 47:19 | 8:32 | 31:48 | 8:30 | -0:04 |
6.52 Miles | 6.52 mi | 06:38:16 | 55:55 | 8:35 | 8:36 | 8:52 | +0:22 |
10.87 Miles | 10.87 mi | 07:17:30 | 1:35:09 | 8:45 | 39:14 | 9:01 | +0:09 |
Garmin Hill Challenge | 11.38 mi | 07:22:33 | 1:40:12 | 8:48 | 5:03 | 9:55 | +0:54 |
14.95 Miles | 14.95 mi | 07:50:21 | 2:08:00 | 8:34 | 27:48 | 7:47 | -2:08 |
18 Miles | 18.00 mi | 08:18:38 | 2:36:17 | 8:41 | 28:17 | 9:16 | +1:29 |
25 Miles | 25.00 mi | 09:20:29 | 3:38:08 | 8:44 | 1:01:51 | 8:50 | -0:26 |
Finish | 26.22 mi | 09:32:13 | 3:49:52 | 8:46 | 11:44 | 9:38 | +0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:47 /mi
Average Pace
8:46 /mi
Slowest Pace
9:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:15:07
33% of race
Time at Steady Pace
1:49:41
48% of race
Time at Slower Pace
45:04
20% of race
Average Pace: 8:46 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:57:52 | 15:31 | 8:34 | 15:31 | 8:34 | #1609 | |
5.55 Miles | 5.55 mi | 06:29:40 | 47:19 | 8:32 | 31:48 | 8:30 | #1455 | |
6.52 Miles | 6.52 mi | 06:38:16 | 55:55 | 8:35 | 8:36 | 8:52 | #1428 | |
10.87 Miles | 10.87 mi | 07:17:30 | 1:35:09 | 8:45 | 39:14 | 9:01 | #1701 | |
Garmin Hill Challenge | 11.38 mi | 07:22:33 | 1:40:12 | 8:48 | 5:03 | 9:55 | #1620 | |
14.95 Miles | 14.95 mi | 07:50:21 | 2:08:00 | 8:34 | 27:48 | 7:47 | #1590 | |
18 Miles | 18.00 mi | 08:18:38 | 2:36:17 | 8:41 | 28:17 | 9:16 | #1403 | |
25 Miles | 25.00 mi | 09:20:29 | 3:38:08 | 8:44 | 1:01:51 | 8:50 | #1263 | |
Finish | 26.22 mi | 09:32:13 | 3:49:52 | 8:46 | 11:44 | 9:38 | #1267 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-29 | Seg. Overall | Seg. Males | Seg. M20-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 1609 | 1395 | 222 | 1609(Top 25%) | 1395(Top 30%) | 222(Top 36%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 1455+154 | 1273+122 | 214+8 | 1406(Top 21%) | 1233(Top 27%) | 212(Top 34%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 1428+27 | 1253+20 | 215-1 | 1343(Top 21%) | 1189(Top 26%) | 210(Top 34%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 1701-273 | 1472-219 | 243-28 | 2248(Top 34%) | 1889(Top 41%) | 290(Top 47%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 1620+81 | 1408+64 | 237+6 | 990(Top 15%) | 891(Top 19%) | 183(Top 30%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 1590+30 | 1382+26 | 238-1 | 1528(Top 23%) | 1331(Top 29%) | 222(Top 36%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1403+187 | 1222+160 | 208+30 | 922(Top 14%) | 827(Top 18%) | 153(Top 25%) |
| 25 Miles | 25.00 mi | 7.00 mi | 1263+140 | 1098+124 | 189+19 | 1120(Top 17%) | 956(Top 21%) | 163(Top 27%) |
| Finish | 26.22 mi | 1.22 mi | 1267-4 | 1097+1 | 190-1 | 2001(Top 31%) | 1585(Top 34%) | 280(Top 46%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
1609
Males
1395
M20-24
222
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
1406
Males
1233
M20-24
212
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
1343
Males
1189
M20-24
211
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
2248
Males
1889
M20-24
291
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
990
Males
891
M20-24
183
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1528
Males
1331
M20-24
222
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
922
Males
827
M20-24
153
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
1120
Males
956
M20-24
163
25 Miles→Finish
25.0 - 26.2 mi
Overall
2001
Males
1585
M20-24
280
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #1609 |
| 1.81 Miles → 5.55 Miles | 207 | 53 | +154 | #1609 | #1455 |
| 5.55 Miles → 6.52 Miles | 40 | 13 | +27 | #1455 | #1428 |
| 6.52 Miles → 10.87 Miles | 10* | 283 | -273 | #1428 | #1701 |
| 10.87 Miles → Garmin Hill Challenge | 85 | 4 | +81 | #1701 | #1620 |
| Garmin Hill Challenge → 14.95 Miles | 58 | 28 | +30 | #1620 | #1590 |
| 14.95 Miles → 18 Miles | 190* | 3 | +187 | #1590 | #1403 |
| 18 Miles → 25 Miles | 182* | 42 | +140 | #1403 | #1263 |
| 25 Miles → Finish | 24* | 28 | -4 | #1263 | #1267 |
| TOTALS | 796* | 454 | +342 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
