Phyllis Tonna
Bib: 7045•F•Age: 29
Daly City, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:51:45 | 16:40 | 9:12 | 16:40 | 9:12 | - |
5.55 Miles | 5.55 mi | 06:29:25 | 54:20 | 9:47 | 37:40 | 10:04 | +0:52 |
6.52 Miles | 6.52 mi | 06:39:59 | 1:04:54 | 9:57 | 10:34 | 10:54 | +0:50 |
10.87 Miles | 10.87 mi | 07:25:44 | 1:50:39 | 10:11 | 45:45 | 10:31 | -0:23 |
Garmin Hill Challenge | 11.38 mi | 07:33:54 | 1:58:49 | 10:26 | 8:10 | 16:02 | +5:31 |
14.95 Miles | 14.95 mi | 08:08:03 | 2:32:58 | 10:14 | 34:09 | 9:34 | -6:28 |
18 Miles | 18.00 mi | 08:47:57 | 3:12:52 | 10:43 | 39:54 | 13:05 | +3:31 |
25 Miles | 25.00 mi | 10:17:35 | 4:42:30 | 11:18 | 1:29:38 | 12:48 | -0:17 |
Finish | 26.22 mi | 10:32:19 | 4:57:14 | 11:21 | 14:44 | 12:05 | -0:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:12 /mi
Average Pace
11:21 /mi
Slowest Pace
16:02 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
50:49
17% of race
Time at Steady Pace
1:33:59
32% of race
Time at Slower Pace
2:32:26
51% of race
Average Pace: 11:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:51:45 | 16:40 | 9:12 | 16:40 | 9:12 | #2843 | |
5.55 Miles | 5.55 mi | 06:29:25 | 54:20 | 9:47 | 37:40 | 10:04 | #3699 | |
6.52 Miles | 6.52 mi | 06:39:59 | 1:04:54 | 9:57 | 10:34 | 10:54 | #3803 | |
10.87 Miles | 10.87 mi | 07:25:44 | 1:50:39 | 10:11 | 45:45 | 10:31 | #4016 | |
Garmin Hill Challenge | 11.38 mi | 07:33:54 | 1:58:49 | 10:26 | 8:10 | 16:02 | #4169 | |
14.95 Miles | 14.95 mi | 08:08:03 | 2:32:58 | 10:14 | 34:09 | 9:34 | #4182 | |
18 Miles | 18.00 mi | 08:47:57 | 3:12:52 | 10:43 | 39:54 | 13:05 | #4300 | |
25 Miles | 25.00 mi | 10:17:35 | 4:42:30 | 11:18 | 1:29:38 | 12:48 | #4600 | |
Finish | 26.22 mi | 10:32:19 | 4:57:14 | 11:21 | 14:44 | 12:05 | #4615 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2843 | 491 | 132 | 2843(Top 43%) | 491(Top 26%) | 132(Top 26%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 3699-856 | 755-264 | 216-84 | 4087(Top 62%) | 879(Top 47%) | 236(Top 47%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 3803-104 | 788-33 | 219-3 | 4394(Top 67%) | 989(Top 53%) | 277(Top 55%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 4016-213 | 867-79 | 235-16 | 4327(Top 66%) | 969(Top 52%) | 267(Top 53%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 4169-153 | 909-42 | 247-12 | 5527(Top 84%) | 1421(Top 76%) | 398(Top 79%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 4182-13 | 914-5 | 251-4 | 4285(Top 65%) | 969(Top 52%) | 268(Top 53%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4300-118 | 964-50 | 264-13 | 5078(Top 78%) | 1352(Top 72%) | 372(Top 74%) |
| 25 Miles | 25.00 mi | 7.00 mi | 4600-300 | 1124-160 | 315-51 | 4988(Top 76%) | 1357(Top 72%) | 369(Top 73%) |
| Finish | 26.22 mi | 1.22 mi | 4615-15 | 1135-11 | 321-6 | 4718(Top 72%) | 1269(Top 68%) | 364(Top 72%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
2843
Females
491
F25-29
134
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
4087
Females
879
F25-29
239
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
4394
Females
989
F25-29
282
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
4327
Females
969
F25-29
271
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
5527
Females
1421
F25-29
404
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
4285
Females
969
F25-29
272
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
5078
Females
1352
F25-29
376
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4988
Females
1357
F25-29
370
25 Miles→Finish
25.0 - 26.2 mi
Overall
4718
Females
1269
F25-29
364
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #2843 |
| 1.81 Miles → 5.55 Miles | 30 | 886 | -856 | #2843 | #3699 |
| 5.55 Miles → 6.52 Miles | 24 | 128 | -104 | #3699 | #3803 |
| 6.52 Miles → 10.87 Miles | 61* | 274 | -213 | #3803 | #4016 |
| 10.87 Miles → Garmin Hill Challenge | 5 | 158 | -153 | #4016 | #4169 |
| Garmin Hill Challenge → 14.95 Miles | 66* | 79 | -13 | #4169 | #4182 |
| 14.95 Miles → 18 Miles | 74* | 192 | -118 | #4182 | #4300 |
| 18 Miles → 25 Miles | 76* | 376 | -300 | #4300 | #4600 |
| 25 Miles → Finish | 15* | 30 | -15 | #4600 | #4615 |
| TOTALS | 351* | 2123 | -1772 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
