Shannon Chou
Bib: 6985โขFโขAge: 38
walnut creek, CA

โฑ๏ธ Race Timeline
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:58:31 | 19:49 | 10:57 | 19:49 | 10:57 | - |
5.55 Miles | 5.55 mi | 06:40:41 | 1:01:59 | 11:10 | 42:10 | 11:16 | +0:19 |
6.52 Miles | 6.52 mi | 06:52:33 | 1:13:51 | 11:20 | 11:52 | 12:14 | +0:58 |
10.87 Miles | 10.87 mi | 07:40:38 | 2:01:56 | 11:13 | 48:05 | 11:03 | -1:11 |
Garmin Hill Challenge | 11.38 mi | 07:49:32 | 2:10:50 | 11:30 | 8:54 | 17:28 | +6:25 |
14.95 Miles | 14.95 mi | 08:26:57 | 2:48:15 | 11:15 | 37:25 | 10:29 | -6:59 |
18 Miles | 18.00 mi | 09:12:40 | 3:33:58 | 11:53 | 45:43 | 14:59 | +4:30 |
25 Miles | 25.00 mi | 10:44:10 | 5:05:28 | 12:13 | 1:31:30 | 13:04 | -1:55 |
Finish | 26.22 mi | 10:59:25 | 5:20:43 | 12:14 | 15:15 | 12:31 | -0:33 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
๐Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:29 /mi
Average Pace
12:14 /mi
Slowest Pace
17:28 /mi
๐Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:45:19
33% of race
Time at Steady Pace
2:40:47
50% of race
Time at Slower Pace
54:37
17% of race
Average Pace: 12:14 /mi
๐จHeatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
โจSparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:58:31 | 19:49 | 10:57 | 19:49 | 10:57 | #5640 | |
5.55 Miles | 5.55 mi | 06:40:41 | 1:01:59 | 11:10 | 42:10 | 11:16 | #5576 | |
6.52 Miles | 6.52 mi | 06:52:33 | 1:13:51 | 11:20 | 11:52 | 12:14 | #5622 | |
10.87 Miles | 10.87 mi | 07:40:38 | 2:01:56 | 11:13 | 48:05 | 11:03 | #5389 | |
Garmin Hill Challenge | 11.38 mi | 07:49:32 | 2:10:50 | 11:30 | 8:54 | 17:28 | #5461 | |
14.95 Miles | 14.95 mi | 08:26:57 | 2:48:15 | 11:15 | 37:25 | 10:29 | #5357 | |
18 Miles | 18.00 mi | 09:12:40 | 3:33:58 | 11:53 | 45:43 | 14:59 | #5562 | |
25 Miles | 25.00 mi | 10:44:10 | 5:05:28 | 12:13 | 1:31:30 | 13:04 | #5450 | |
Finish | 26.22 mi | 10:59:25 | 5:20:43 | 12:14 | 15:15 | 12:31 | #5430 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 5640 | 1461 | 162 | 5640(Top 86%) | 1461(Top 78%) | 162(Top 81%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 5576+64 | 1420+41 | 156+6 | 5537(Top 85%) | 1412(Top 75%) | 149(Top 74%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 5622-46 | 1441-21 | 152+4 | 5751(Top 88%) | 1501(Top 80%) | 160(Top 80%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 5389+233 | 1348+93 | 143+9 | 4980(Top 76%) | 1189(Top 63%) | 131(Top 65%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 5461-72 | 1378-30 | 142+1 | 6055(Top 93%) | 1643(Top 87%) | 174(Top 87%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 5357+104 | 1354+24 | 147-5 | 5189(Top 79%) | 1308(Top 70%) | 142(Top 71%) |
| 18 Miles | 18.00 mi | 3.05 mi | 5562-205 | 1441-87 | 152-5 | 6167(Top 94%) | 1754(Top 93%) | 189(Top 94%) |
| 25 Miles | 25.00 mi | 7.00 mi | 5450+112 | 1441 | 157-5 | 5159(Top 79%) | 1420(Top 76%) | 152(Top 76%) |
| Finish | 26.22 mi | 1.22 mi | 5430+20 | 1447-6 | 155+2 | 5026(Top 77%) | 1377(Top 73%) | 142(Top 71%) |
Segment Performance Analysis
Start โ 1.81 Miles
0.0 - 1.8 mi
Overall
5640
Females
1461
F35-39
164
1.81 Milesโ5.55 Miles
1.8 - 5.5 mi
Overall
5537
Females
1412
F35-39
150
5.55 Milesโ6.52 Miles
5.5 - 6.5 mi
Overall
5751
Females
1501
F35-39
161
6.52 Milesโ10.87 Miles
6.5 - 10.9 mi
Overall
4980
Females
1189
F35-39
131
10.87 MilesโGarmin Hill Challenge
10.9 - 11.4 mi
Overall
6055
Females
1643
F35-39
175
Garmin Hill Challengeโ14.95 Miles
11.4 - 14.9 mi
Overall
5189
Females
1308
F35-39
142
14.95 Milesโ18 Miles
14.9 - 18.0 mi
Overall
6167
Females
1754
F35-39
189
18 Milesโ25 Miles
18.0 - 25.0 mi
Overall
5159
Females
1420
F35-39
152
25 MilesโFinish
25.0 - 26.2 mi
Overall
5026
Females
1377
F35-39
142
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start โ 1.81 Miles | - | - | - | - | #5640 |
| 1.81 Miles โ 5.55 Miles | 204 | 140 | +64 | #5640 | #5576 |
| 5.55 Miles โ 6.52 Miles | 30 | 76 | -46 | #5576 | #5622 |
| 6.52 Miles โ 10.87 Miles | 253* | 20 | +233 | #5622 | #5389 |
| 10.87 Miles โ Garmin Hill Challenge | 4 | 76 | -72 | #5389 | #5461 |
| Garmin Hill Challenge โ 14.95 Miles | 147* | 43 | +104 | #5461 | #5357 |
| 14.95 Miles โ 18 Miles | 43* | 248 | -205 | #5357 | #5562 |
| 18 Miles โ 25 Miles | 181* | 69 | +112 | #5562 | #5450 |
| 25 Miles โ Finish | 42* | 22 | +20 | #5450 | #5430 |
| TOTALS | 904* | 694 | +210 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
๐Position Graph
๐จHeatmap Timeline
๐Passing Circle
๐Position Flow
๐Race Lanes
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