Nainoa Pihana
Bib: 6452•M•Age: 32
Honolulu, HI
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:02:01 | 17:00 | 9:24 | 17:00 | 9:24 | - |
5.55 Miles | 5.55 mi | 06:35:43 | 50:42 | 9:08 | 33:42 | 9:01 | -0:23 |
6.52 Miles | 6.52 mi | 06:44:30 | 59:29 | 9:07 | 8:47 | 9:03 | +0:02 |
10.87 Miles | 10.87 mi | 07:23:05 | 1:38:04 | 9:01 | 38:35 | 8:52 | -0:11 |
Garmin Hill Challenge | 11.38 mi | 07:28:43 | 1:43:42 | 9:07 | 5:38 | 11:03 | +2:11 |
14.95 Miles | 14.95 mi | 07:58:44 | 2:13:43 | 8:57 | 30:01 | 8:24 | -2:39 |
18 Miles | 18.00 mi | 08:33:18 | 2:48:17 | 9:21 | 34:34 | 11:20 | +2:56 |
25 Miles | 25.00 mi | 09:54:50 | 4:09:49 | 10:00 | 1:21:32 | 11:39 | +0:19 |
Finish | 26.22 mi | 10:07:48 | 4:22:47 | 10:02 | 12:58 | 10:38 | -1:01 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:24 /mi
Average Pace
10:02 /mi
Slowest Pace
11:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
30:01
11% of race
Time at Steady Pace
1:38:04
37% of race
Time at Slower Pace
2:14:42
51% of race
Average Pace: 10:01 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:02:01 | 17:00 | 9:24 | 17:00 | 9:24 | #3151 | |
5.55 Miles | 5.55 mi | 06:35:43 | 50:42 | 9:08 | 33:42 | 9:01 | #2627 | |
6.52 Miles | 6.52 mi | 06:44:30 | 59:29 | 9:07 | 8:47 | 9:03 | #2460 | |
10.87 Miles | 10.87 mi | 07:23:05 | 1:38:04 | 9:01 | 38:35 | 8:52 | #2231 | |
Garmin Hill Challenge | 11.38 mi | 07:28:43 | 1:43:42 | 9:07 | 5:38 | 11:03 | #2218 | |
14.95 Miles | 14.95 mi | 07:58:44 | 2:13:43 | 8:57 | 30:01 | 8:24 | #2313 | |
18 Miles | 18.00 mi | 08:33:18 | 2:48:17 | 9:21 | 34:34 | 11:20 | #2461 | |
25 Miles | 25.00 mi | 09:54:50 | 4:09:49 | 10:00 | 1:21:32 | 11:39 | #2966 | |
Finish | 26.22 mi | 10:07:48 | 4:22:47 | 10:02 | 12:58 | 10:38 | #2965 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 3151 | 2560 | 509 | 3151(Top 48%) | 2560(Top 55%) | 509(Top 55%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2627+524 | 2196+364 | 417+92 | 2372(Top 36%) | 2001(Top 43%) | 390(Top 42%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2460+167 | 2077+119 | 403+14 | 1610(Top 25%) | 1397(Top 30%) | 285(Top 31%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2231+229 | 1888+189 | 376+27 | 1969(Top 30%) | 1676(Top 36%) | 350(Top 38%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2218+13 | 1880+8 | 377-1 | 2197(Top 34%) | 1852(Top 40%) | 379(Top 41%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2313-95 | 1949-69 | 389-12 | 2603(Top 40%) | 2167(Top 47%) | 439(Top 47%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2461-148 | 2061-112 | 417-28 | 3194(Top 49%) | 2551(Top 55%) | 519(Top 56%) |
| 25 Miles | 25.00 mi | 7.00 mi | 2966-505 | 2369-308 | 470-53 | 4136(Top 63%) | 3060(Top 66%) | 616(Top 66%) |
| Finish | 26.22 mi | 1.22 mi | 2965+1 | 2363+6 | 466+4 | 3258(Top 50%) | 2464(Top 53%) | 490(Top 53%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
3151
Males
2560
M30-34
512
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2372
Males
2001
M30-34
391
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
1610
Males
1397
M30-34
286
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
1969
Males
1676
M30-34
351
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2197
Males
1852
M30-34
380
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2603
Males
2167
M30-34
440
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3194
Males
2551
M30-34
519
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4136
Males
3060
M30-34
616
25 Miles→Finish
25.0 - 26.2 mi
Overall
3258
Males
2464
M30-34
490
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #3151 |
| 1.81 Miles → 5.55 Miles | 553 | 29 | +524 | #3151 | #2627 |
| 5.55 Miles → 6.52 Miles | 171 | 4 | +167 | #2627 | #2460 |
| 6.52 Miles → 10.87 Miles | 256* | 27 | +229 | #2460 | #2231 |
| 10.87 Miles → Garmin Hill Challenge | 29 | 16 | +13 | #2231 | #2218 |
| Garmin Hill Challenge → 14.95 Miles | 35* | 130 | -95 | #2218 | #2313 |
| 14.95 Miles → 18 Miles | 49* | 197 | -148 | #2313 | #2461 |
| 18 Miles → 25 Miles | 45* | 550 | -505 | #2461 | #2966 |
| 25 Miles → Finish | 27* | 26 | +1 | #2966 | #2965 |
| TOTALS | 1165* | 979 | +186 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
