Rochak Neupane
Bib: 6395•M•Age: 42
Fremont, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:03:17 | 18:46 | 10:22 | 18:46 | 10:22 | - |
5.55 Miles | 5.55 mi | 06:42:40 | 58:09 | 10:29 | 39:23 | 10:32 | +0:10 |
6.52 Miles | 6.52 mi | 06:53:21 | 1:08:50 | 10:33 | 10:41 | 11:01 | +0:29 |
10.87 Miles | 10.87 mi | 07:41:12 | 1:56:41 | 10:44 | 47:51 | 11:00 | -0:01 |
Garmin Hill Challenge | 11.38 mi | 07:47:56 | 2:03:25 | 10:51 | 6:44 | 13:13 | +2:13 |
14.95 Miles | 14.95 mi | 08:23:02 | 2:38:31 | 10:36 | 35:06 | 9:50 | -3:23 |
18 Miles | 18.00 mi | 09:00:28 | 3:15:57 | 10:53 | 37:26 | 12:16 | +2:26 |
25 Miles | 25.00 mi | 10:18:25 | 4:33:54 | 10:57 | 1:17:57 | 11:08 | -1:08 |
Finish | 26.22 mi | 10:32:04 | 4:47:33 | 10:59 | 13:39 | 11:12 | +0:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:50 /mi
Average Pace
10:59 /mi
Slowest Pace
13:13 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:33:15
32% of race
Time at Steady Pace
2:30:08
52% of race
Time at Slower Pace
44:10
15% of race
Average Pace: 10:58 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:03:17 | 18:46 | 10:22 | 18:46 | 10:22 | #4874 | |
5.55 Miles | 5.55 mi | 06:42:40 | 58:09 | 10:29 | 39:23 | 10:32 | #4713 | |
6.52 Miles | 6.52 mi | 06:53:21 | 1:08:50 | 10:33 | 10:41 | 11:01 | #4654 | |
10.87 Miles | 10.87 mi | 07:41:12 | 1:56:41 | 10:44 | 47:51 | 11:00 | #4749 | |
Garmin Hill Challenge | 11.38 mi | 07:47:56 | 2:03:25 | 10:51 | 6:44 | 13:13 | #4692 | |
14.95 Miles | 14.95 mi | 08:23:02 | 2:38:31 | 10:36 | 35:06 | 9:50 | #4672 | |
18 Miles | 18.00 mi | 09:00:28 | 3:15:57 | 10:53 | 37:26 | 12:16 | #4496 | |
25 Miles | 25.00 mi | 10:18:25 | 4:33:54 | 10:57 | 1:17:57 | 11:08 | #4217 | |
Finish | 26.22 mi | 10:32:04 | 4:47:33 | 10:59 | 13:39 | 11:12 | #4203 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 4874 | 3683 | 360 | 4874(Top 74%) | 3683(Top 79%) | 360(Top 79%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 4713+161 | 3603+80 | 352+8 | 4701(Top 72%) | 3589(Top 77%) | 349(Top 77%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 4654+59 | 3560+43 | 343+9 | 4567(Top 70%) | 3506(Top 76%) | 340(Top 75%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 4749-95 | 3629-69 | 355-12 | 4917(Top 75%) | 3738(Top 81%) | 362(Top 80%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 4692+57 | 3589+40 | 349+6 | 4120(Top 63%) | 3197(Top 69%) | 303(Top 67%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 4672+20 | 3573+16 | 351-2 | 4593(Top 70%) | 3504(Top 76%) | 348(Top 76%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4496+176 | 3447+126 | 339+12 | 4272(Top 65%) | 3220(Top 69%) | 311(Top 68%) |
| 25 Miles | 25.00 mi | 7.00 mi | 4217+279 | 3216+231 | 316+23 | 3614(Top 55%) | 2713(Top 58%) | 266(Top 58%) |
| Finish | 26.22 mi | 1.22 mi | 4203+14 | 3200+16 | 315+1 | 3930(Top 60%) | 2915(Top 63%) | 280(Top 62%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
4874
Males
3683
M40-44
361
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
4701
Males
3589
M40-44
350
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
4567
Males
3506
M40-44
341
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
4917
Males
3738
M40-44
363
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
4120
Males
3197
M40-44
303
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
4593
Males
3504
M40-44
348
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4272
Males
3220
M40-44
311
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
3614
Males
2713
M40-44
266
25 Miles→Finish
25.0 - 26.2 mi
Overall
3930
Males
2915
M40-44
280
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #4874 |
| 1.81 Miles → 5.55 Miles | 290 | 129 | +161 | #4874 | #4713 |
| 5.55 Miles → 6.52 Miles | 79 | 20 | +59 | #4713 | #4654 |
| 6.52 Miles → 10.87 Miles | 93* | 188 | -95 | #4654 | #4749 |
| 10.87 Miles → Garmin Hill Challenge | 77 | 20 | +57 | #4749 | #4692 |
| Garmin Hill Challenge → 14.95 Miles | 91* | 71 | +20 | #4692 | #4672 |
| 14.95 Miles → 18 Miles | 207* | 31 | +176 | #4672 | #4496 |
| 18 Miles → 25 Miles | 348* | 69 | +279 | #4496 | #4217 |
| 25 Miles → Finish | 36* | 22 | +14 | #4217 | #4203 |
| TOTALS | 1221* | 550 | +671 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
