Masayuki Nabeshima
Bib: 6387•M•Age: 41
Vancouver, BC
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:57:18 | 18:10 | 10:02 | 18:10 | 10:02 | - |
5.55 Miles | 5.55 mi | 06:33:49 | 54:41 | 9:51 | 36:31 | 9:46 | -0:16 |
6.52 Miles | 6.52 mi | 06:44:02 | 1:04:54 | 9:57 | 10:13 | 10:32 | +0:46 |
10.87 Miles | 10.87 mi | 07:30:31 | 1:51:23 | 10:15 | 46:29 | 10:41 | +0:09 |
Garmin Hill Challenge | 11.38 mi | 07:38:20 | 1:59:12 | 10:28 | 7:49 | 15:20 | +4:39 |
14.95 Miles | 14.95 mi | 08:11:33 | 2:32:25 | 10:12 | 33:13 | 9:18 | -6:02 |
18 Miles | 18.00 mi | 08:49:16 | 3:10:08 | 10:34 | 37:43 | 12:22 | +3:04 |
25 Miles | 25.00 mi | 10:05:10 | 4:26:02 | 10:38 | 1:15:54 | 10:51 | -1:31 |
Finish | 26.22 mi | 10:20:05 | 4:40:57 | 10:43 | 14:55 | 12:15 | +1:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:18 /mi
Average Pace
10:43 /mi
Slowest Pace
15:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:09:44
25% of race
Time at Steady Pace
2:30:46
54% of race
Time at Slower Pace
1:00:27
22% of race
Average Pace: 10:43 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:57:18 | 18:10 | 10:02 | 18:10 | 10:02 | #4397 | |
5.55 Miles | 5.55 mi | 06:33:49 | 54:41 | 9:51 | 36:31 | 9:46 | #3807 | |
6.52 Miles | 6.52 mi | 06:44:02 | 1:04:54 | 9:57 | 10:13 | 10:32 | #3800 | |
10.87 Miles | 10.87 mi | 07:30:31 | 1:51:23 | 10:15 | 46:29 | 10:41 | #4107 | |
Garmin Hill Challenge | 11.38 mi | 07:38:20 | 1:59:12 | 10:28 | 7:49 | 15:20 | #4204 | |
14.95 Miles | 14.95 mi | 08:11:33 | 2:32:25 | 10:12 | 33:13 | 9:18 | #4118 | |
18 Miles | 18.00 mi | 08:49:16 | 3:10:08 | 10:34 | 37:43 | 12:22 | #4119 | |
25 Miles | 25.00 mi | 10:05:10 | 4:26:02 | 10:38 | 1:15:54 | 10:51 | #3848 | |
Finish | 26.22 mi | 10:20:05 | 4:40:57 | 10:43 | 14:55 | 12:15 | #3892 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 4397 | 3386 | 323 | 4397(Top 67%) | 3386(Top 73%) | 323(Top 71%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 3807+590 | 3005+381 | 284+39 | 3605(Top 55%) | 2871(Top 62%) | 273(Top 60%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 3800+7 | 3001+4 | 283+1 | 3845(Top 59%) | 3045(Top 66%) | 283(Top 62%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 4107-307 | 3200-199 | 305-22 | 4531(Top 69%) | 3478(Top 75%) | 334(Top 73%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 4204-97 | 3270-70 | 316-11 | 5243(Top 80%) | 3904(Top 84%) | 378(Top 83%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 4118+86 | 3212+58 | 310+6 | 3954(Top 60%) | 3093(Top 67%) | 294(Top 65%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4119-1 | 3205+7 | 310 | 4370(Top 67%) | 3282(Top 71%) | 319(Top 70%) |
| 25 Miles | 25.00 mi | 7.00 mi | 3848+271 | 2973+232 | 283+27 | 3310(Top 51%) | 2520(Top 54%) | 251(Top 55%) |
| Finish | 26.22 mi | 1.22 mi | 3892-44 | 3004-31 | 291-8 | 4817(Top 74%) | 3498(Top 75%) | 343(Top 75%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
4397
Males
3386
M40-44
324
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
3605
Males
2871
M40-44
274
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
3845
Males
3045
M40-44
283
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
4531
Males
3478
M40-44
335
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
5243
Males
3904
M40-44
379
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3954
Males
3093
M40-44
294
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4370
Males
3282
M40-44
319
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
3310
Males
2520
M40-44
251
25 Miles→Finish
25.0 - 26.2 mi
Overall
4817
Males
3498
M40-44
343
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #4397 |
| 1.81 Miles → 5.55 Miles | 633 | 43 | +590 | #4397 | #3807 |
| 5.55 Miles → 6.52 Miles | 63 | 56 | +7 | #3807 | #3800 |
| 6.52 Miles → 10.87 Miles | 45* | 352 | -307 | #3800 | #4107 |
| 10.87 Miles → Garmin Hill Challenge | 6 | 103 | -97 | #4107 | #4204 |
| Garmin Hill Challenge → 14.95 Miles | 118* | 32 | +86 | #4204 | #4118 |
| 14.95 Miles → 18 Miles | 109* | 110 | -1 | #4118 | #4119 |
| 18 Miles → 25 Miles | 334* | 63 | +271 | #4119 | #3848 |
| 25 Miles → Finish | 14* | 58 | -44 | #3848 | #3892 |
| TOTALS | 1322* | 817 | +505 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
