Arnaldo Lizarraga
Bib: 6301•M•Age: 48
Castro Valley, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:55:39 | 17:18 | 9:33 | 17:18 | 9:33 | - |
5.55 Miles | 5.55 mi | 06:33:15 | 54:54 | 9:54 | 37:36 | 10:03 | +0:30 |
6.52 Miles | 6.52 mi | 06:44:17 | 1:05:56 | 10:07 | 11:02 | 11:23 | +1:20 |
10.87 Miles | 10.87 mi | 07:33:31 | 1:55:10 | 10:36 | 49:14 | 11:19 | -0:04 |
Garmin Hill Challenge | 11.38 mi | 07:41:38 | 2:03:17 | 10:50 | 8:07 | 15:56 | +4:37 |
14.95 Miles | 14.95 mi | 08:18:29 | 2:40:08 | 10:43 | 36:51 | 10:19 | -5:37 |
18 Miles | 18.00 mi | 09:06:31 | 3:28:10 | 11:34 | 48:02 | 15:45 | +5:26 |
25 Miles | 25.00 mi | 10:42:29 | 5:04:08 | 12:10 | 1:35:58 | 13:43 | -2:02 |
Finish | 26.22 mi | 10:59:55 | 5:21:34 | 12:16 | 17:26 | 14:18 | +0:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:33 /mi
Average Pace
12:16 /mi
Slowest Pace
15:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
54:54
17% of race
Time at Steady Pace
1:37:07
30% of race
Time at Slower Pace
2:49:33
53% of race
Average Pace: 12:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:55:39 | 17:18 | 9:33 | 17:18 | 9:33 | #3479 | |
5.55 Miles | 5.55 mi | 06:33:15 | 54:54 | 9:54 | 37:36 | 10:03 | #3872 | |
6.52 Miles | 6.52 mi | 06:44:17 | 1:05:56 | 10:07 | 11:02 | 11:23 | #4055 | |
10.87 Miles | 10.87 mi | 07:33:31 | 1:55:10 | 10:36 | 49:14 | 11:19 | #4569 | |
Garmin Hill Challenge | 11.38 mi | 07:41:38 | 2:03:17 | 10:50 | 8:07 | 15:56 | #4676 | |
14.95 Miles | 14.95 mi | 08:18:29 | 2:40:08 | 10:43 | 36:51 | 10:19 | #4804 | |
18 Miles | 18.00 mi | 09:06:31 | 3:28:10 | 11:34 | 48:02 | 15:45 | #5269 | |
25 Miles | 25.00 mi | 10:42:29 | 5:04:08 | 12:10 | 1:35:58 | 13:43 | #5405 | |
Finish | 26.22 mi | 10:59:55 | 5:21:34 | 12:16 | 17:26 | 14:18 | #5457 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 3479 | 2792 | 173 | 3479(Top 53%) | 2792(Top 60%) | 173(Top 57%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 3872-393 | 3048-256 | 187-14 | 4051(Top 62%) | 3169(Top 68%) | 196(Top 64%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 4055-183 | 3172-124 | 195-8 | 5031(Top 77%) | 3801(Top 82%) | 233(Top 76%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 4569-514 | 3510-338 | 216-21 | 5271(Top 81%) | 3945(Top 85%) | 249(Top 82%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 4676-107 | 3576-66 | 222-6 | 5494(Top 84%) | 4065(Top 88%) | 259(Top 85%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 4804-128 | 3666-90 | 226-4 | 5091(Top 78%) | 3802(Top 82%) | 238(Top 78%) |
| 18 Miles | 18.00 mi | 3.05 mi | 5269-465 | 3926-260 | 247-21 | 6356(Top 97%) | 4510(Top 97%) | 296(Top 97%) |
| 25 Miles | 25.00 mi | 7.00 mi | 5405-136 | 3959-33 | 251-4 | 5541(Top 85%) | 3955(Top 85%) | 254(Top 83%) |
| Finish | 26.22 mi | 1.22 mi | 5457-52 | 3977-18 | 252-1 | 5864(Top 90%) | 4173(Top 90%) | 267(Top 88%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
3479
Males
2792
M45-49
176
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
4051
Males
3169
M45-49
199
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
5031
Males
3801
M45-49
236
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
5271
Males
3945
M45-49
251
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
5494
Males
4065
M45-49
260
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
5091
Males
3802
M45-49
240
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
6356
Males
4510
M45-49
296
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
5541
Males
3955
M45-49
254
25 Miles→Finish
25.0 - 26.2 mi
Overall
5864
Males
4173
M45-49
267
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #3479 |
| 1.81 Miles → 5.55 Miles | 98 | 491 | -393 | #3479 | #3872 |
| 5.55 Miles → 6.52 Miles | 14 | 197 | -183 | #3872 | #4055 |
| 6.52 Miles → 10.87 Miles | 26* | 540 | -514 | #4055 | #4569 |
| 10.87 Miles → Garmin Hill Challenge | 13 | 120 | -107 | #4569 | #4676 |
| Garmin Hill Challenge → 14.95 Miles | 38* | 166 | -128 | #4676 | #4804 |
| 14.95 Miles → 18 Miles | 13* | 478 | -465 | #4804 | #5269 |
| 18 Miles → 25 Miles | 91* | 227 | -136 | #5269 | #5405 |
| 25 Miles → Finish | 12* | 64 | -52 | #5405 | #5457 |
| TOTALS | 305* | 2283 | -1978 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
