Autumn Hentzen
Bib: 6139•F•Age: 28
Cambria, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:50:18 | 15:15 | 8:26 | 15:15 | 8:26 | - |
5.55 Miles | 5.55 mi | 06:22:40 | 47:37 | 8:35 | 32:22 | 8:39 | +0:13 |
6.52 Miles | 6.52 mi | 06:31:46 | 56:43 | 8:42 | 9:06 | 9:23 | +0:44 |
10.87 Miles | 10.87 mi | 07:10:31 | 1:35:28 | 8:47 | 38:45 | 8:54 | -0:29 |
Garmin Hill Challenge | 11.38 mi | 07:15:40 | 1:40:37 | 8:51 | 5:09 | 10:06 | +1:12 |
14.95 Miles | 14.95 mi | 07:42:45 | 2:07:42 | 8:33 | 27:05 | 7:35 | -2:31 |
18 Miles | 18.00 mi | 08:11:13 | 2:36:10 | 8:41 | 28:28 | 9:20 | +1:45 |
25 Miles | 25.00 mi | 09:10:26 | 3:35:23 | 8:37 | 59:13 | 8:28 | -0:52 |
Finish | 26.22 mi | 09:21:12 | 3:46:09 | 8:38 | 10:46 | 8:50 | +0:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:35 /mi
Average Pace
8:38 /mi
Slowest Pace
10:06 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:41:33
45% of race
Time at Steady Pace
1:21:53
36% of race
Time at Slower Pace
42:43
19% of race
Average Pace: 8:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:50:18 | 15:15 | 8:26 | 15:15 | 8:26 | #1399 | |
5.55 Miles | 5.55 mi | 06:22:40 | 47:37 | 8:35 | 32:22 | 8:39 | #1542 | |
6.52 Miles | 6.52 mi | 06:31:46 | 56:43 | 8:42 | 9:06 | 9:23 | #1606 | |
10.87 Miles | 10.87 mi | 07:10:31 | 1:35:28 | 8:47 | 38:45 | 8:54 | #1751 | |
Garmin Hill Challenge | 11.38 mi | 07:15:40 | 1:40:37 | 8:51 | 5:09 | 10:06 | #1696 | |
14.95 Miles | 14.95 mi | 07:42:45 | 2:07:42 | 8:33 | 27:05 | 7:35 | #1564 | |
18 Miles | 18.00 mi | 08:11:13 | 2:36:10 | 8:41 | 28:28 | 9:20 | #1396 | |
25 Miles | 25.00 mi | 09:10:26 | 3:35:23 | 8:37 | 59:13 | 8:28 | #1124 | |
Finish | 26.22 mi | 09:21:12 | 3:46:09 | 8:38 | 10:46 | 8:50 | #1105 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 1399 | 168 | 40 | 1399(Top 21%) | 168(Top 9%) | 40(Top 8%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 1542-143 | 194-26 | 43-3 | 1664(Top 25%) | 220(Top 12%) | 48(Top 10%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 1606-64 | 204-10 | 46-3 | 2153(Top 33%) | 324(Top 17%) | 85(Top 17%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 1751-145 | 235-31 | 56-10 | 2039(Top 31%) | 302(Top 16%) | 76(Top 15%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 1696+55 | 221+14 | 53+3 | 1175(Top 18%) | 123(Top 7%) | 35(Top 7%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 1564+132 | 199+22 | 48+5 | 1231(Top 19%) | 136(Top 7%) | 36(Top 7%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1396+168 | 175+24 | 43+5 | 973(Top 15%) | 101(Top 5%) | 24(Top 5%) |
| 25 Miles | 25.00 mi | 7.00 mi | 1124+272 | 130+45 | 34+9 | 785(Top 12%) | 88(Top 5%) | 20(Top 4%) |
| Finish | 26.22 mi | 1.22 mi | 1105+19 | 125+5 | 33+1 | 1108(Top 17%) | 155(Top 8%) | 42(Top 8%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
1399
Females
168
F25-29
42
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
1664
Females
220
F25-29
50
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
2153
Females
324
F25-29
88
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
2039
Females
302
F25-29
78
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1175
Females
123
F25-29
37
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1231
Females
136
F25-29
38
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
973
Females
101
F25-29
26
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
785
Females
88
F25-29
21
25 Miles→Finish
25.0 - 26.2 mi
Overall
1108
Females
155
F25-29
42
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #1399 |
| 1.81 Miles → 5.55 Miles | 45 | 188 | -143 | #1399 | #1542 |
| 5.55 Miles → 6.52 Miles | 13 | 77 | -64 | #1542 | #1606 |
| 6.52 Miles → 10.87 Miles | 24* | 169 | -145 | #1606 | #1751 |
| 10.87 Miles → Garmin Hill Challenge | 64 | 9 | +55 | #1751 | #1696 |
| Garmin Hill Challenge → 14.95 Miles | 135 | 3 | +132 | #1696 | #1564 |
| 14.95 Miles → 18 Miles | 173* | 5 | +168 | #1564 | #1396 |
| 18 Miles → 25 Miles | 290* | 18 | +272 | #1396 | #1124 |
| 25 Miles → Finish | 26 | 7 | +19 | #1124 | #1105 |
| TOTALS | 770* | 476 | +294 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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