Helena Hartwell
Bib: 6128•F•Age: 52
Union City, CA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:52:38 | 17:18 | 9:33 | 17:18 | 9:33 | - |
5.55 Miles | 5.55 mi | 06:34:07 | 58:47 | 10:35 | 41:29 | 11:06 | +1:33 |
6.52 Miles | 6.52 mi | 06:45:17 | 1:09:57 | 10:44 | 11:10 | 11:31 | +0:25 |
10.87 Miles | 10.87 mi | 07:33:07 | 1:57:47 | 10:50 | 47:50 | 11:00 | -0:31 |
Garmin Hill Challenge | 11.38 mi | 07:41:15 | 2:05:55 | 11:04 | 8:08 | 15:58 | +4:58 |
14.95 Miles | 14.95 mi | 08:15:12 | 2:39:52 | 10:42 | 33:57 | 9:31 | -6:27 |
18 Miles | 18.00 mi | 09:01:19 | 3:25:59 | 11:27 | 46:07 | 15:07 | +5:36 |
25 Miles | 25.00 mi | 10:26:48 | 4:51:28 | 11:40 | 1:25:29 | 12:13 | -2:54 |
Finish | 26.22 mi | 10:40:52 | 5:05:32 | 11:40 | 14:04 | 11:33 | -0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:31 /mi
Average Pace
11:40 /mi
Slowest Pace
15:58 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
51:15
17% of race
Time at Steady Pace
3:20:02
65% of race
Time at Slower Pace
54:15
18% of race
Average Pace: 11:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:52:38 | 17:18 | 9:33 | 17:18 | 9:33 | #3474 | |
5.55 Miles | 5.55 mi | 06:34:07 | 58:47 | 10:35 | 41:29 | 11:06 | #4866 | |
6.52 Miles | 6.52 mi | 06:45:17 | 1:09:57 | 10:44 | 11:10 | 11:31 | #4880 | |
10.87 Miles | 10.87 mi | 07:33:07 | 1:57:47 | 10:50 | 47:50 | 11:00 | #4884 | |
Garmin Hill Challenge | 11.38 mi | 07:41:15 | 2:05:55 | 11:04 | 8:08 | 15:58 | #4996 | |
14.95 Miles | 14.95 mi | 08:15:12 | 2:39:52 | 10:42 | 33:57 | 9:31 | #4779 | |
18 Miles | 18.00 mi | 09:01:19 | 3:25:59 | 11:27 | 46:07 | 15:07 | #5158 | |
25 Miles | 25.00 mi | 10:26:48 | 4:51:28 | 11:40 | 1:25:29 | 12:13 | #4952 | |
Finish | 26.22 mi | 10:40:52 | 5:05:32 | 11:40 | 14:04 | 11:33 | #4919 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 3474 | 672 | 22 | 3474(Top 53%) | 672(Top 36%) | 22(Top 25%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 4866-1392 | 1152-480 | 46-24 | 5372(Top 82%) | 1345(Top 72%) | 60(Top 67%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 4880-14 | 1147+5 | 47-1 | 5167(Top 79%) | 1264(Top 67%) | 50(Top 56%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 4884-4 | 1149-2 | 46+1 | 4913(Top 75%) | 1160(Top 62%) | 42(Top 47%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 4996-112 | 1184-35 | 46 | 5509(Top 84%) | 1415(Top 75%) | 55(Top 62%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 4779+217 | 1111+73 | 44+2 | 4210(Top 64%) | 936(Top 50%) | 35(Top 39%) |
| 18 Miles | 18.00 mi | 3.05 mi | 5158-379 | 1276-165 | 47-3 | 6206(Top 95%) | 1762(Top 94%) | 78(Top 88%) |
| 25 Miles | 25.00 mi | 7.00 mi | 4952+206 | 1244+32 | 47 | 4572(Top 70%) | 1200(Top 64%) | 44(Top 49%) |
| Finish | 26.22 mi | 1.22 mi | 4919+33 | 1233+11 | 47 | 4278(Top 65%) | 1115(Top 59%) | 38(Top 43%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
3474
Females
672
F50-54
22
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
5372
Females
1345
F50-54
60
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
5167
Females
1264
F50-54
50
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
4913
Females
1160
F50-54
42
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
5509
Females
1415
F50-54
55
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
4210
Females
936
F50-54
35
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
6206
Females
1762
F50-54
78
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4572
Females
1200
F50-54
44
25 Miles→Finish
25.0 - 26.2 mi
Overall
4278
Females
1115
F50-54
38
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #3474 |
| 1.81 Miles → 5.55 Miles | 13 | 1405 | -1392 | #3474 | #4866 |
| 5.55 Miles → 6.52 Miles | 62 | 76 | -14 | #4866 | #4880 |
| 6.52 Miles → 10.87 Miles | 134* | 138 | -4 | #4880 | #4884 |
| 10.87 Miles → Garmin Hill Challenge | 15 | 127 | -112 | #4884 | #4996 |
| Garmin Hill Challenge → 14.95 Miles | 229* | 12 | +217 | #4996 | #4779 |
| 14.95 Miles → 18 Miles | 22* | 401 | -379 | #4779 | #5158 |
| 18 Miles → 25 Miles | 278* | 72 | +206 | #5158 | #4952 |
| 25 Miles → Finish | 43* | 10 | +33 | #4952 | #4919 |
| TOTALS | 796* | 2241 | -1445 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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