Nathan Cook
Bib: 5977•M•Age: 22
Mountain View, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:02:41 | 18:28 | 10:12 | 18:28 | 10:12 | - |
5.55 Miles | 5.55 mi | 06:41:06 | 56:53 | 10:15 | 38:25 | 10:16 | +0:04 |
6.52 Miles | 6.52 mi | 06:51:08 | 1:06:55 | 10:16 | 10:02 | 10:21 | +0:05 |
10.87 Miles | 10.87 mi | 07:37:34 | 1:53:21 | 10:26 | 46:26 | 10:40 | +0:19 |
Garmin Hill Challenge | 11.38 mi | 07:44:55 | 2:00:42 | 10:36 | 7:21 | 14:26 | +3:46 |
14.95 Miles | 14.95 mi | 08:23:32 | 2:39:19 | 10:39 | 38:37 | 10:49 | -3:37 |
18 Miles | 18.00 mi | 09:11:14 | 3:27:01 | 11:30 | 47:42 | 15:38 | +4:49 |
25 Miles | 25.00 mi | 10:57:10 | 5:12:57 | 12:31 | 1:45:56 | 15:08 | -0:30 |
Finish | 26.22 mi | 11:14:45 | 5:30:32 | 12:37 | 17:35 | 14:26 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:12 /mi
Average Pace
12:37 /mi
Slowest Pace
15:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:58
46% of race
Time at Slower Pace
2:58:34
54% of race
Average Pace: 12:36 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:02:41 | 18:28 | 10:12 | 18:28 | 10:12 | #4632 | |
5.55 Miles | 5.55 mi | 06:41:06 | 56:53 | 10:15 | 38:25 | 10:16 | #4411 | |
6.52 Miles | 6.52 mi | 06:51:08 | 1:06:55 | 10:16 | 10:02 | 10:21 | #4288 | |
10.87 Miles | 10.87 mi | 07:37:34 | 1:53:21 | 10:26 | 46:26 | 10:40 | #4346 | |
Garmin Hill Challenge | 11.38 mi | 07:44:55 | 2:00:42 | 10:36 | 7:21 | 14:26 | #4383 | |
14.95 Miles | 14.95 mi | 08:23:32 | 2:39:19 | 10:39 | 38:37 | 10:49 | #4737 | |
18 Miles | 18.00 mi | 09:11:14 | 3:27:01 | 11:30 | 47:42 | 15:38 | #5209 | |
25 Miles | 25.00 mi | 10:57:10 | 5:12:57 | 12:31 | 1:45:56 | 15:08 | #5666 | |
Finish | 26.22 mi | 11:14:45 | 5:30:32 | 12:37 | 17:35 | 14:26 | #5683 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-29 | Seg. Overall | Seg. Males | Seg. M20-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 4632 | 3544 | 489 | 4632(Top 71%) | 3544(Top 76%) | 489(Top 80%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 4411+221 | 3397+147 | 476+13 | 4364(Top 67%) | 3372(Top 73%) | 473(Top 77%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 4288+123 | 3321+76 | 469+7 | 3612(Top 55%) | 2894(Top 62%) | 443(Top 72%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 4346-58 | 3358-37 | 477-8 | 4519(Top 69%) | 3471(Top 75%) | 493(Top 80%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 4383-37 | 3383-25 | 484-7 | 4828(Top 74%) | 3654(Top 79%) | 531(Top 86%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 4737-354 | 3618-235 | 505-21 | 5340(Top 82%) | 3949(Top 85%) | 540(Top 88%) |
| 18 Miles | 18.00 mi | 3.05 mi | 5209-472 | 3894-276 | 541-36 | 6338(Top 97%) | 4500(Top 97%) | 599(Top 97%) |
| 25 Miles | 25.00 mi | 7.00 mi | 5666-457 | 4120-226 | 567-26 | 6127(Top 94%) | 4356(Top 94%) | 586(Top 95%) |
| Finish | 26.22 mi | 1.22 mi | 5683-17 | 4125-5 | 569-2 | 5902(Top 90%) | 4202(Top 91%) | 575(Top 93%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
4632
Males
3544
M20-24
493
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
4364
Males
3372
M20-24
477
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
3612
Males
2894
M20-24
446
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
4519
Males
3471
M20-24
496
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
4828
Males
3654
M20-24
533
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
5340
Males
3949
M20-24
542
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
6338
Males
4500
M20-24
601
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
6127
Males
4356
M20-24
586
25 Miles→Finish
25.0 - 26.2 mi
Overall
5902
Males
4202
M20-24
575
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #4632 |
| 1.81 Miles → 5.55 Miles | 322 | 101 | +221 | #4632 | #4411 |
| 5.55 Miles → 6.52 Miles | 129 | 6 | +123 | #4411 | #4288 |
| 6.52 Miles → 10.87 Miles | 107* | 165 | -58 | #4288 | #4346 |
| 10.87 Miles → Garmin Hill Challenge | 25 | 62 | -37 | #4346 | #4383 |
| Garmin Hill Challenge → 14.95 Miles | 15* | 369 | -354 | #4383 | #4737 |
| 14.95 Miles → 18 Miles | 14* | 486 | -472 | #4737 | #5209 |
| 18 Miles → 25 Miles | 22* | 479 | -457 | #5209 | #5666 |
| 25 Miles → Finish | 18* | 35 | -17 | #5666 | #5683 |
| TOTALS | 652* | 1703 | -1051 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
