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SF MARATHON 2025

Richard Conyngham

Bib: 5976•M•Age: 41

Mexico City

0:00
0:00
/ mi
Masters
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Overall
#0 / 6545
Top 47%
Gender (Male)
#0 / 4641
Masters (Masters Men)
#0 / 1347
Top 45%
Division (M40-44)
#0 / 455
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81 Miles
18:45
Rank: #4857
Start → 1.81 Miles
18:45 | 10:22/mi
5.55 Miles
56:41
Rank: #4377 (+480)
1.81 Miles → 5.55 Miles
37:56 | 10:09/mi
6.52 Miles
1:06:56
Rank: #4292 (+85)
5.55 Miles → 6.52 Miles
10:15 | 10:34/mi
10.87 Miles
1:52:18
Rank: #4198 (+94)
6.52 Miles → 10.87 Miles
45:22 | 10:26/mi
Garmin Hill Challenge· 11.38 mi
1:58:33
Rank: #4144 (+54)
10.87 Miles → Garmin Hill Challenge
6:15 | 12:16/mi
14.95 Miles
2:31:30
Rank: #4040 (+104)
Garmin Hill Challenge → 14.95 Miles
32:57 | 9:14/mi
18 Miles
3:05:22
Rank: #3764 (+276)
14.95 Miles → 18 Miles
33:52 | 11:06/mi
25 Miles
4:13:57
Rank: #3175 (+589)
18 Miles → 25 Miles
1:08:35 | 9:48/mi
Finish· 26.22 mi
4:25:58
Rank: #3112 (+63)
25 Miles → Finish
12:01 | 9:52/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81 Miles
1.81 mi05:50:5918:4510:2218:45
10:22
-
5.55 Miles
5.55 mi06:28:5556:4110:1337:56
10:09
-0:13
6.52 Miles
6.52 mi06:39:101:06:5610:1610:15
10:34
+0:25
10.87 Miles
10.87 mi07:24:321:52:1810:2045:22
10:26
-0:08
Garmin Hill Challenge
11.38 mi07:30:471:58:3310:256:15
12:16
+1:50
14.95 Miles
14.95 mi08:03:442:31:3010:0832:57
9:14
-3:02
18 Miles
18.00 mi08:37:363:05:2210:1833:52
11:06
+1:52
25 Miles
25.00 mi09:46:114:13:5710:091:08:35
9:48
-1:18
Finish
26.22 mi09:58:124:25:5810:0912:01
9:52
+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:14 /mi

Average Pace

10:09 /mi

Slowest Pace

12:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:53:33

43% of race

Time at Steady Pace

1:52:18

42% of race

Time at Slower Pace

40:07

15% of race

Average Pace: 10:09 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81 Miles
1.81 mi05:50:5918:4510:2218:45
10:22
#4857
5.55 Miles
5.55 mi06:28:5556:4110:1337:56
10:09
#4377
6.52 Miles
6.52 mi06:39:101:06:5610:1610:15
10:34
#4292
10.87 Miles
10.87 mi07:24:321:52:1810:2045:22
10:26
#4198
Garmin Hill Challenge
11.38 mi07:30:471:58:3310:256:15
12:16
#4144
14.95 Miles
14.95 mi08:03:442:31:3010:0832:57
9:14
#4040
18 Miles
18.00 mi08:37:363:05:2210:1833:52
11:06
#3764
25 Miles
25.00 mi09:46:114:13:5710:091:08:35
9:48
#3175
Finish
26.22 mi09:58:124:25:5810:0912:01
9:52
#3112
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81 Miles1.81 mi1.81 mi485736743574857(Top 74%)3674(Top 79%)357(Top 78%)
5.55 Miles5.55 mi3.74 mi4377+4803377+297321+364168(Top 64%)3251(Top 70%)309(Top 68%)
6.52 Miles6.52 mi0.97 mi4292+853325+52316+53887(Top 59%)3074(Top 66%)285(Top 63%)
10.87 Miles10.87 mi4.35 mi4198+943258+67313+34183(Top 64%)3244(Top 70%)310(Top 68%)
Garmin Hill Challenge11.38 mi0.51 mi4144+543226+32306+73382(Top 52%)2716(Top 59%)253(Top 56%)
14.95 Miles14.95 mi3.57 mi4040+1043157+69303+33832(Top 59%)3011(Top 65%)280(Top 62%)
18 Miles18.00 mi3.05 mi3764+2762959+198284+192943(Top 45%)2368(Top 51%)227(Top 50%)
25 Miles25.00 mi7.00 mi3175+5892518+441238+462192(Top 33%)1767(Top 38%)164(Top 36%)
Finish26.22 mi1.22 mi3112+632466+52233+52321(Top 35%)1813(Top 39%)173(Top 38%)

Segment Performance Analysis

Start → 1.81 Miles

0.0 - 1.8 mi

Top 74%
×1human
+6ft-10ft

Overall

4857

Males

3674

M40-44

358

1.81 Miles→5.55 Miles

1.8 - 5.5 mi

Top 64%
×6stories
+97ft-86ft

Overall

4168

Males

3251

M40-44

310

5.55 Miles→6.52 Miles

5.5 - 6.5 mi

Top 59%
×15stories
+178ft-5ft

Overall

3887

Males

3074

M40-44

286

6.52 Miles→10.87 Miles

6.5 - 10.9 mi

Top 64%
×20stories
+201ft-318ft

Overall

4183

Males

3244

M40-44

310

10.87 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 52%
×11stories
+134ft-79ft

Overall

3382

Males

2716

M40-44

253

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 59%
×17stories
+251ft-225ft

Overall

3832

Males

3011

M40-44

280

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 45%
×12stories
+165ft-60ft

Overall

2943

Males

2368

M40-44

227

18 Miles→25 Miles

18.0 - 25.0 mi

Top 33%
×22stories
+142ft-378ft

Overall

2192

Males

1767

M40-44

164

25 Miles→Finish

25.0 - 26.2 mi

Top 35%
~flat
+2ft-0ft

Overall

2321

Males

1813

M40-44

173

Passing Analysis

Category:
Athletes Passed
1941*
Passed By
196
Net Change
+1745
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81 Miles----#4857
1.81 Miles → 5.55 Miles52646+480#4857#4377
5.55 Miles → 6.52 Miles9510+85#4377#4292
6.52 Miles → 10.87 Miles176*82+94#4292#4198
10.87 Miles → Garmin Hill Challenge606+54#4198#4144
Garmin Hill Challenge → 14.95 Miles128*24+104#4144#4040
14.95 Miles → 18 Miles283*7+276#4040#3764
18 Miles → 25 Miles604*15+589#3764#3175
25 Miles → Finish69*6+63#3175#3112
TOTALS1941*196+1745

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon