Carl Chang
Bib: 5948•M•Age: 55
Palo Alto, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:39:01 | 18:10 | 10:02 | 18:10 | 10:02 | - |
5.55 Miles | 5.55 mi | 06:18:47 | 57:56 | 10:26 | 39:46 | 10:38 | +0:36 |
6.52 Miles | 6.52 mi | 06:29:32 | 1:08:41 | 10:32 | 10:45 | 11:05 | +0:27 |
10.87 Miles | 10.87 mi | 07:18:01 | 1:57:10 | 10:47 | 48:29 | 11:09 | +0:04 |
Garmin Hill Challenge | 11.38 mi | 07:26:56 | 2:06:05 | 11:05 | 8:55 | 17:30 | +6:21 |
14.95 Miles | 14.95 mi | 08:08:12 | 2:47:21 | 11:12 | 41:16 | 11:33 | -5:57 |
18 Miles | 18.00 mi | 08:51:22 | 3:30:31 | 11:42 | 43:10 | 14:09 | +2:36 |
25 Miles | 25.00 mi | 10:29:30 | 5:08:39 | 12:21 | 1:38:08 | 14:01 | -0:08 |
Finish | 26.22 mi | 10:46:51 | 5:26:00 | 12:27 | 17:21 | 14:14 | +0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:02 /mi
Average Pace
12:27 /mi
Slowest Pace
17:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
18:10
6% of race
Time at Steady Pace
2:20:16
43% of race
Time at Slower Pace
2:47:34
51% of race
Average Pace: 12:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:39:01 | 18:10 | 10:02 | 18:10 | 10:02 | #4403 | |
5.55 Miles | 5.55 mi | 06:18:47 | 57:56 | 10:26 | 39:46 | 10:38 | #4661 | |
6.52 Miles | 6.52 mi | 06:29:32 | 1:08:41 | 10:32 | 10:45 | 11:05 | #4625 | |
10.87 Miles | 10.87 mi | 07:18:01 | 1:57:10 | 10:47 | 48:29 | 11:09 | #4808 | |
Garmin Hill Challenge | 11.38 mi | 07:26:56 | 2:06:05 | 11:05 | 8:55 | 17:30 | #5014 | |
14.95 Miles | 14.95 mi | 08:08:12 | 2:47:21 | 11:12 | 41:16 | 11:33 | #5313 | |
18 Miles | 18.00 mi | 08:51:22 | 3:30:31 | 11:42 | 43:10 | 14:09 | #5378 | |
25 Miles | 25.00 mi | 10:29:30 | 5:08:39 | 12:21 | 1:38:08 | 14:01 | #5561 | |
Finish | 26.22 mi | 10:46:51 | 5:26:00 | 12:27 | 17:21 | 14:14 | #5577 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 4403 | 3391 | 115 | 4403(Top 67%) | 3391(Top 73%) | 115(Top 64%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 4661-258 | 3562-171 | 126-11 | 4832(Top 74%) | 3685(Top 79%) | 127(Top 71%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 4625+36 | 3544+18 | 123+3 | 4684(Top 72%) | 3575(Top 77%) | 110(Top 61%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 4808-183 | 3664-120 | 123 | 5095(Top 78%) | 3836(Top 83%) | 134(Top 74%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 5014-206 | 3803-139 | 132-9 | 6068(Top 93%) | 4395(Top 95%) | 162(Top 90%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 5313-299 | 3955-152 | 141-9 | 5546(Top 85%) | 4089(Top 88%) | 150(Top 83%) |
| 18 Miles | 18.00 mi | 3.05 mi | 5378-65 | 3991-36 | 140+1 | 5846(Top 89%) | 4180(Top 90%) | 155(Top 86%) |
| 25 Miles | 25.00 mi | 7.00 mi | 5561-183 | 4056-65 | 145-5 | 5697(Top 87%) | 4056(Top 87%) | 149(Top 83%) |
| Finish | 26.22 mi | 1.22 mi | 5577-16 | 4058-2 | 143+2 | 5845(Top 89%) | 4158(Top 90%) | 148(Top 82%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
4403
Males
3391
M55-59
116
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
4832
Males
3685
M55-59
128
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
4684
Males
3575
M55-59
111
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
5095
Males
3836
M55-59
135
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
6068
Males
4395
M55-59
163
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
5546
Males
4089
M55-59
151
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
5846
Males
4180
M55-59
156
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
5697
Males
4056
M55-59
149
25 Miles→Finish
25.0 - 26.2 mi
Overall
5845
Males
4158
M55-59
148
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #4403 |
| 1.81 Miles → 5.55 Miles | 132 | 390 | -258 | #4403 | #4661 |
| 5.55 Miles → 6.52 Miles | 62 | 26 | +36 | #4661 | #4625 |
| 6.52 Miles → 10.87 Miles | 72* | 255 | -183 | #4625 | #4808 |
| 10.87 Miles → Garmin Hill Challenge | 2 | 208 | -206 | #4808 | #5014 |
| Garmin Hill Challenge → 14.95 Miles | 24* | 323 | -299 | #5014 | #5313 |
| 14.95 Miles → 18 Miles | 69* | 134 | -65 | #5313 | #5378 |
| 18 Miles → 25 Miles | 67* | 250 | -183 | #5378 | #5561 |
| 25 Miles → Finish | 15* | 31 | -16 | #5561 | #5577 |
| TOTALS | 443* | 1617 | -1174 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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