Monique Benoit Krause
Bib: 5884•F•Age: 60
Clovis, CA
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:44:18 | 15:52 | 8:46 | 15:52 | 8:46 | - |
5.55 Miles | 5.55 mi | 06:18:06 | 49:40 | 8:57 | 33:48 | 9:02 | +0:16 |
6.52 Miles | 6.52 mi | 06:27:39 | 59:13 | 9:05 | 9:33 | 9:51 | +0:49 |
10.87 Miles | 10.87 mi | 07:07:34 | 1:39:08 | 9:07 | 39:55 | 9:11 | -0:40 |
Garmin Hill Challenge | 11.38 mi | 07:14:07 | 1:45:41 | 9:17 | 6:33 | 12:51 | +3:40 |
14.95 Miles | 14.95 mi | 07:44:24 | 2:15:58 | 9:06 | 30:17 | 8:29 | -4:22 |
18 Miles | 18.00 mi | 08:17:00 | 2:48:34 | 9:22 | 32:36 | 10:41 | +2:12 |
25 Miles | 25.00 mi | 09:27:29 | 3:59:03 | 9:34 | 1:10:29 | 10:04 | -0:37 |
Finish | 26.22 mi | 09:41:02 | 4:12:36 | 9:38 | 13:33 | 11:07 | +1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:29 /mi
Average Pace
9:38 /mi
Slowest Pace
12:51 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:59:52
47% of race
Time at Steady Pace
1:20:02
32% of race
Time at Slower Pace
52:42
21% of race
Average Pace: 9:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:44:18 | 15:52 | 8:46 | 15:52 | 8:46 | #1966 | |
5.55 Miles | 5.55 mi | 06:18:06 | 49:40 | 8:57 | 33:48 | 9:02 | #2268 | |
6.52 Miles | 6.52 mi | 06:27:39 | 59:13 | 9:05 | 9:33 | 9:51 | #2374 | |
10.87 Miles | 10.87 mi | 07:07:34 | 1:39:08 | 9:07 | 39:55 | 9:11 | #2419 | |
Garmin Hill Challenge | 11.38 mi | 07:14:07 | 1:45:41 | 9:17 | 6:33 | 12:51 | #2509 | |
14.95 Miles | 14.95 mi | 07:44:24 | 2:15:58 | 9:06 | 30:17 | 8:29 | #2542 | |
18 Miles | 18.00 mi | 08:17:00 | 2:48:34 | 9:22 | 32:36 | 10:41 | #2490 | |
25 Miles | 25.00 mi | 09:27:29 | 3:59:03 | 9:34 | 1:10:29 | 10:04 | #2387 | |
Finish | 26.22 mi | 09:41:02 | 4:12:36 | 9:38 | 13:33 | 11:07 | #2408 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 1966 | 289 | 3 | 1966(Top 30%) | 289(Top 15%) | 3(Top 9%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2268-302 | 341-52 | 3 | 2435(Top 37%) | 380(Top 20%) | 5(Top 16%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2374-106 | 360-19 | 4-1 | 2901(Top 44%) | 498(Top 27%) | 6(Top 19%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2419-45 | 380-20 | 5-1 | 2481(Top 38%) | 405(Top 22%) | 7(Top 22%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2509-90 | 402-22 | 4+1 | 3865(Top 59%) | 811(Top 43%) | 6(Top 19%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2542-33 | 408-6 | 5-1 | 2705(Top 41%) | 450(Top 24%) | 7(Top 22%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2490+52 | 399+9 | 4+1 | 2484(Top 38%) | 426(Top 23%) | 6(Top 19%) |
| 25 Miles | 25.00 mi | 7.00 mi | 2387+103 | 403-4 | 5-1 | 2450(Top 37%) | 489(Top 26%) | 6(Top 19%) |
| Finish | 26.22 mi | 1.22 mi | 2408-21 | 415-12 | 5 | 3826(Top 58%) | 965(Top 51%) | 9(Top 28%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
1966
Females
289
F60-64
3
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2435
Females
380
F60-64
5
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
2901
Females
498
F60-64
6
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
2481
Females
405
F60-64
7
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3865
Females
811
F60-64
6
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2705
Females
450
F60-64
7
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2484
Females
426
F60-64
6
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
2450
Females
489
F60-64
6
25 Miles→Finish
25.0 - 26.2 mi
Overall
3826
Females
965
F60-64
9
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #1966 |
| 1.81 Miles → 5.55 Miles | 69 | 371 | -302 | #1966 | #2268 |
| 5.55 Miles → 6.52 Miles | 15 | 121 | -106 | #2268 | #2374 |
| 6.52 Miles → 10.87 Miles | 101* | 146 | -45 | #2374 | #2419 |
| 10.87 Miles → Garmin Hill Challenge | 11 | 101 | -90 | #2419 | #2509 |
| Garmin Hill Challenge → 14.95 Miles | 48* | 81 | -33 | #2509 | #2542 |
| 14.95 Miles → 18 Miles | 123* | 71 | +52 | #2542 | #2490 |
| 18 Miles → 25 Miles | 195* | 92 | +103 | #2490 | #2387 |
| 25 Miles → Finish | 28* | 49 | -21 | #2387 | #2408 |
| TOTALS | 590* | 1032 | -442 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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