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SF MARATHON 2025

Ian McDougall

Bib: 5674โ€ขMโ€ขAge: 30

San Jose, CA

0:00
0:00
/ mi
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Overall
#0 / 6545
Top 33%
Gender (Male)
#0 / 4641
Top 39%
Division (M30-34)
#0 / 933
Top 40%
Race Day Weather
56ยฐ/46ยฐF
overcast clouds

โฑ๏ธ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81 Miles
15:22
Rank: #1482
Start โ†’ 1.81 Miles
15:22 | 8:29/mi
5.55 Miles
49:39
Rank: #2257 (-775)
1.81 Miles โ†’ 5.55 Miles
34:17 | 9:10/mi
6.52 Miles
59:05
Rank: #2336 (-79)
5.55 Miles โ†’ 6.52 Miles
9:26 | 9:44/mi
10.87 Miles
1:38:54
Rank: #2377 (-41)
6.52 Miles โ†’ 10.87 Miles
39:49 | 9:09/mi
Garmin Hill Challengeยท 11.38 mi
1:44:35
Rank: #2361 (+16)
10.87 Miles โ†’ Garmin Hill Challenge
5:41 | 11:09/mi
14.95 Miles
2:13:53
Rank: #2325 (+36)
Garmin Hill Challenge โ†’ 14.95 Miles
29:18 | 8:12/mi
18 Miles
2:45:28
Rank: #2239 (+86)
14.95 Miles โ†’ 18 Miles
31:35 | 10:21/mi
25 Miles
3:54:54
Rank: #2188 (+51)
18 Miles โ†’ 25 Miles
1:09:26 | 9:55/mi
Finishยท 26.22 mi
4:06:40
Rank: #2162 (+26)
25 Miles โ†’ Finish
11:46 | 9:39/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81 Miles
1.81 mi05:35:2415:228:2915:22
8:29
-
5.55 Miles
5.55 mi06:09:4149:398:5734:17
9:10
+0:41
6.52 Miles
6.52 mi06:19:0759:059:049:26
9:44
+0:34
10.87 Miles
10.87 mi06:58:561:38:549:0639:49
9:09
-0:35
Garmin Hill Challenge
11.38 mi07:04:371:44:359:115:41
11:09
+2:00
14.95 Miles
14.95 mi07:33:552:13:538:5729:18
8:12
-2:57
18 Miles
18.00 mi08:05:302:45:289:1231:35
10:21
+2:09
25 Miles
25.00 mi09:14:563:54:549:241:09:26
9:55
-0:26
Finish
26.22 mi09:26:424:06:409:2511:46
9:39
-0:16

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:12 /mi

Average Pace

9:25 /mi

Slowest Pace

11:09 /mi

Loading chart...
Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:58:46

48% of race

Time at Steady Pace

1:30:38

37% of race

Time at Slower Pace

37:16

15% of race

Average Pace: 9:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81 Miles
1.81 mi05:35:2415:228:2915:22
8:29
#1482
5.55 Miles
5.55 mi06:09:4149:398:5734:17
9:10
#2257
6.52 Miles
6.52 mi06:19:0759:059:049:26
9:44
#2336
10.87 Miles
10.87 mi06:58:561:38:549:0639:49
9:09
#2377
Garmin Hill Challenge
11.38 mi07:04:371:44:359:115:41
11:09
#2361
14.95 Miles
14.95 mi07:33:552:13:538:5729:18
8:12
#2325
18 Miles
18.00 mi08:05:302:45:289:1231:35
10:21
#2239
25 Miles
25.00 mi09:14:563:54:549:241:09:26
9:55
#2188
Finish
26.22 mi09:26:424:06:409:2511:46
9:39
#2162
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81 Miles1.81 mi1.81 mi148212952691482(Top 23%)1295(Top 28%)269(Top 29%)
5.55 Miles5.55 mi3.74 mi2257-7751911-616371-1022667(Top 41%)2218(Top 48%)432(Top 46%)
6.52 Miles6.52 mi0.97 mi2336-791979-68391-202694(Top 41%)2233(Top 48%)440(Top 47%)
10.87 Miles10.87 mi4.35 mi2377-411999-20396-52448(Top 37%)2046(Top 44%)406(Top 44%)
Garmin Hill Challenge11.38 mi0.51 mi2361+161992+7392+42304(Top 35%)1937(Top 42%)400(Top 43%)
14.95 Miles14.95 mi3.57 mi2325+361958+34390+22295(Top 35%)1945(Top 42%)404(Top 43%)
18 Miles18.00 mi3.05 mi2239+861889+69386+42161(Top 33%)1812(Top 39%)370(Top 40%)
25 Miles25.00 mi7.00 mi2188+511827+62380+62303(Top 35%)1849(Top 40%)374(Top 40%)
Finish26.22 mi1.22 mi2162+261802+25376+42040(Top 31%)1615(Top 35%)317(Top 34%)

Segment Performance Analysis

Start โ†’ 1.81 Miles

0.0 - 1.8 mi

Top 23%
ร—1human
+6ft-10ft

Overall

1482

Males

1295

M30-34

270

1.81 Milesโ†’5.55 Miles

1.8 - 5.5 mi

Top 41%
ร—6stories
+97ft-86ft

Overall

2667

Males

2218

M30-34

434

5.55 Milesโ†’6.52 Miles

5.5 - 6.5 mi

Top 41%
ร—15stories
+178ft-5ft

Overall

2694

Males

2233

M30-34

442

6.52 Milesโ†’10.87 Miles

6.5 - 10.9 mi

Top 37%
ร—20stories
+201ft-318ft

Overall

2448

Males

2046

M30-34

407

10.87 Milesโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 35%
ร—11stories
+134ft-79ft

Overall

2304

Males

1937

M30-34

401

Garmin Hill Challengeโ†’14.95 Miles

11.4 - 14.9 mi

Top 35%
ร—17stories
+251ft-225ft

Overall

2295

Males

1945

M30-34

405

14.95 Milesโ†’18 Miles

14.9 - 18.0 mi

Top 33%
ร—12stories
+165ft-60ft

Overall

2161

Males

1812

M30-34

370

18 Milesโ†’25 Miles

18.0 - 25.0 mi

Top 35%
ร—22stories
+142ft-378ft

Overall

2303

Males

1849

M30-34

374

25 Milesโ†’Finish

25.0 - 26.2 mi

Top 31%
~flat
+2ft-0ft

Overall

2040

Males

1615

M30-34

317

Passing Analysis

Category:
Athletes Passed
579*
Passed By
1259
Net Change
-680
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 1.81 Miles----#1482
1.81 Miles โ†’ 5.55 Miles12787-775#1482#2257
5.55 Miles โ†’ 6.52 Miles23102-79#2257#2336
6.52 Miles โ†’ 10.87 Miles97*138-41#2336#2377
10.87 Miles โ†’ Garmin Hill Challenge3721+16#2377#2361
Garmin Hill Challenge โ†’ 14.95 Miles81*45+36#2361#2325
14.95 Miles โ†’ 18 Miles132*46+86#2325#2239
18 Miles โ†’ 25 Miles163*112+51#2239#2188
25 Miles โ†’ Finish34*8+26#2188#2162
TOTALS579*1259-680

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon