Abdul Islam
Bib: 5635โขMโขAge: 41
Trumbull, CT
โฑ๏ธ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:53:06 | 17:53 | 9:53 | 17:53 | 9:53 | - |
5.55 Miles | 5.55 mi | 06:31:21 | 56:08 | 10:07 | 38:15 | 10:14 | +0:21 |
6.52 Miles | 6.52 mi | 06:42:49 | 1:07:36 | 10:22 | 11:28 | 11:49 | +1:35 |
10.87 Miles | 10.87 mi | 07:30:25 | 1:55:12 | 10:36 | 47:36 | 10:57 | -0:52 |
Garmin Hill Challenge | 11.38 mi | 07:37:20 | 2:02:07 | 10:44 | 6:55 | 13:34 | +2:37 |
14.95 Miles | 14.95 mi | 08:12:58 | 2:37:45 | 10:33 | 35:38 | 9:59 | -3:35 |
18 Miles | 18.00 mi | 08:57:57 | 3:22:44 | 11:16 | 44:59 | 14:45 | +4:46 |
25 Miles | 25.00 mi | 10:28:16 | 4:53:03 | 11:43 | 1:30:19 | 12:54 | -1:51 |
Finish | 26.22 mi | 10:43:32 | 5:08:19 | 11:46 | 15:16 | 12:32 | -0:22 |
Checkpoints & Pacing
๐Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:53 /mi
Average Pace
11:46 /mi
Slowest Pace
14:45 /mi
๐Segments
Segment Time Comparison
Time at Faster Pace
2:19:22
45% of race
Time at Steady Pace
26:44
9% of race
Time at Slower Pace
2:22:13
46% of race
Average Pace: 11:46 /mi
๐จHeatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
โจSparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:53:06 | 17:53 | 9:53 | 17:53 | 9:53 | #4116 | |
5.55 Miles | 5.55 mi | 06:31:21 | 56:08 | 10:07 | 38:15 | 10:14 | #4247 | |
6.52 Miles | 6.52 mi | 06:42:49 | 1:07:36 | 10:22 | 11:28 | 11:49 | #4416 | |
10.87 Miles | 10.87 mi | 07:30:25 | 1:55:12 | 10:36 | 47:36 | 10:57 | #4575 | |
Garmin Hill Challenge | 11.38 mi | 07:37:20 | 2:02:07 | 10:44 | 6:55 | 13:34 | #4527 | |
14.95 Miles | 14.95 mi | 08:12:58 | 2:37:45 | 10:33 | 35:38 | 9:59 | #4598 | |
18 Miles | 18.00 mi | 08:57:57 | 3:22:44 | 11:16 | 44:59 | 14:45 | #4981 | |
25 Miles | 25.00 mi | 10:28:16 | 4:53:03 | 11:43 | 1:30:19 | 12:54 | #5010 | |
Finish | 26.22 mi | 10:43:32 | 5:08:19 | 11:46 | 15:16 | 12:32 | #4999 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 4116 | 3205 | 295 | 4116(Top 63%) | 3205(Top 69%) | 295(Top 65%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 4247-131 | 3299-94 | 314-19 | 4300(Top 66%) | 3334(Top 72%) | 317(Top 70%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 4416-169 | 3407-108 | 325-11 | 5455(Top 83%) | 4054(Top 87%) | 394(Top 87%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 4575-159 | 3515-108 | 339-14 | 4853(Top 74%) | 3692(Top 80%) | 358(Top 79%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 4527+48 | 3482+33 | 337+2 | 4344(Top 66%) | 3342(Top 72%) | 322(Top 71%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 4598-71 | 3526-44 | 345-8 | 4769(Top 73%) | 3604(Top 78%) | 353(Top 78%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4981-383 | 3754-228 | 367-22 | 6097(Top 93%) | 4342(Top 94%) | 419(Top 92%) |
| 25 Miles | 25.00 mi | 7.00 mi | 5010-29 | 3726+28 | 367 | 5049(Top 77%) | 3646(Top 79%) | 360(Top 79%) |
| Finish | 26.22 mi | 1.22 mi | 4999+11 | 3715+11 | 367 | 5033(Top 77%) | 3632(Top 78%) | 353(Top 78%) |
Segment Performance Analysis
Start โ 1.81 Miles
0.0 - 1.8 mi
Overall
4116
Males
3205
M40-44
296
1.81 Milesโ5.55 Miles
1.8 - 5.5 mi
Overall
4300
Males
3334
M40-44
318
5.55 Milesโ6.52 Miles
5.5 - 6.5 mi
Overall
5455
Males
4054
M40-44
395
6.52 Milesโ10.87 Miles
6.5 - 10.9 mi
Overall
4853
Males
3692
M40-44
359
10.87 MilesโGarmin Hill Challenge
10.9 - 11.4 mi
Overall
4344
Males
3342
M40-44
322
Garmin Hill Challengeโ14.95 Miles
11.4 - 14.9 mi
Overall
4769
Males
3604
M40-44
353
14.95 Milesโ18 Miles
14.9 - 18.0 mi
Overall
6097
Males
4342
M40-44
419
18 Milesโ25 Miles
18.0 - 25.0 mi
Overall
5049
Males
3646
M40-44
360
25 MilesโFinish
25.0 - 26.2 mi
Overall
5033
Males
3632
M40-44
353
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start โ 1.81 Miles | - | - | - | - | #4116 |
| 1.81 Miles โ 5.55 Miles | 163 | 294 | -131 | #4116 | #4247 |
| 5.55 Miles โ 6.52 Miles | 7 | 176 | -169 | #4247 | #4416 |
| 6.52 Miles โ 10.87 Miles | 74* | 233 | -159 | #4416 | #4575 |
| 10.87 Miles โ Garmin Hill Challenge | 70 | 22 | +48 | #4575 | #4527 |
| Garmin Hill Challenge โ 14.95 Miles | 50* | 121 | -71 | #4527 | #4598 |
| 14.95 Miles โ 18 Miles | 30* | 413 | -383 | #4598 | #4981 |
| 18 Miles โ 25 Miles | 147* | 176 | -29 | #4981 | #5010 |
| 25 Miles โ Finish | 30* | 19 | +11 | #5010 | #4999 |
| TOTALS | 571* | 1454 | -883 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
๐Position Graph
๐จHeatmap Timeline
๐Passing Circle
๐Position Flow
๐Race Lanes
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Race managed by
The San Francisco Marathon
