Paul Nguyen
Bib: 5416•M•Age: 56
San Ramon, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:02:00 | 18:36 | 10:17 | 18:36 | 10:17 | - |
5.55 Miles | 5.55 mi | 06:40:05 | 56:41 | 10:13 | 38:05 | 10:11 | -0:06 |
6.52 Miles | 6.52 mi | 06:50:32 | 1:07:08 | 10:18 | 10:27 | 10:46 | +0:35 |
10.87 Miles | 10.87 mi | 07:35:59 | 1:52:35 | 10:21 | 45:27 | 10:27 | -0:19 |
Garmin Hill Challenge | 11.38 mi | 07:42:20 | 1:58:56 | 10:27 | 6:21 | 12:28 | +2:01 |
14.95 Miles | 14.95 mi | 08:14:30 | 2:31:06 | 10:06 | 32:10 | 9:01 | -3:27 |
18 Miles | 18.00 mi | 08:53:03 | 3:09:39 | 10:32 | 38:33 | 12:38 | +3:37 |
25 Miles | 25.00 mi | 10:15:44 | 4:32:20 | 10:54 | 1:22:41 | 11:49 | -0:49 |
Finish | 26.22 mi | 10:29:52 | 4:46:28 | 10:56 | 14:08 | 11:36 | -0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:01 /mi
Average Pace
10:56 /mi
Slowest Pace
12:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:10:15
25% of race
Time at Steady Pace
1:14:30
26% of race
Time at Slower Pace
2:21:43
49% of race
Average Pace: 10:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:02:00 | 18:36 | 10:17 | 18:36 | 10:17 | #4738 | |
5.55 Miles | 5.55 mi | 06:40:05 | 56:41 | 10:13 | 38:05 | 10:11 | #4382 | |
6.52 Miles | 6.52 mi | 06:50:32 | 1:07:08 | 10:18 | 10:27 | 10:46 | #4331 | |
10.87 Miles | 10.87 mi | 07:35:59 | 1:52:35 | 10:21 | 45:27 | 10:27 | #4238 | |
Garmin Hill Challenge | 11.38 mi | 07:42:20 | 1:58:56 | 10:27 | 6:21 | 12:28 | #4177 | |
14.95 Miles | 14.95 mi | 08:14:30 | 2:31:06 | 10:06 | 32:10 | 9:01 | #3998 | |
18 Miles | 18.00 mi | 08:53:03 | 3:09:39 | 10:32 | 38:33 | 12:38 | #4085 | |
25 Miles | 25.00 mi | 10:15:44 | 4:32:20 | 10:54 | 1:22:41 | 11:49 | #4120 | |
Finish | 26.22 mi | 10:29:52 | 4:46:28 | 10:56 | 14:08 | 11:36 | #4152 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 4738 | 3609 | 130 | 4738(Top 72%) | 3609(Top 78%) | 130(Top 72%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 4382+356 | 3380+229 | 114+16 | 4237(Top 65%) | 3291(Top 71%) | 109(Top 61%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 4331+51 | 3352+28 | 111+3 | 4216(Top 64%) | 3276(Top 71%) | 97(Top 54%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 4238+93 | 3285+67 | 105+6 | 4219(Top 64%) | 3266(Top 70%) | 96(Top 53%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 4177+61 | 3252+33 | 104+1 | 3550(Top 54%) | 2826(Top 61%) | 71(Top 39%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 3998+179 | 3127+125 | 91+13 | 3485(Top 53%) | 2770(Top 60%) | 79(Top 44%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4085-87 | 3180-53 | 93-2 | 4667(Top 71%) | 3465(Top 75%) | 112(Top 62%) |
| 25 Miles | 25.00 mi | 7.00 mi | 4120-35 | 3155+25 | 99-6 | 4262(Top 65%) | 3148(Top 68%) | 103(Top 57%) |
| Finish | 26.22 mi | 1.22 mi | 4152-32 | 3163-8 | 98+1 | 4323(Top 66%) | 3169(Top 68%) | 89(Top 49%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
4738
Males
3609
M55-59
131
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
4237
Males
3291
M55-59
110
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
4216
Males
3276
M55-59
98
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
4219
Males
3266
M55-59
97
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3550
Males
2826
M55-59
71
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3485
Males
2770
M55-59
79
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4667
Males
3465
M55-59
113
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4262
Males
3148
M55-59
103
25 Miles→Finish
25.0 - 26.2 mi
Overall
4323
Males
3169
M55-59
89
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #4738 |
| 1.81 Miles → 5.55 Miles | 419 | 63 | +356 | #4738 | #4382 |
| 5.55 Miles → 6.52 Miles | 69 | 18 | +51 | #4382 | #4331 |
| 6.52 Miles → 10.87 Miles | 180* | 87 | +93 | #4331 | #4238 |
| 10.87 Miles → Garmin Hill Challenge | 77 | 16 | +61 | #4238 | #4177 |
| Garmin Hill Challenge → 14.95 Miles | 187* | 8 | +179 | #4177 | #3998 |
| 14.95 Miles → 18 Miles | 78* | 165 | -87 | #3998 | #4085 |
| 18 Miles → 25 Miles | 164* | 199 | -35 | #4085 | #4120 |
| 25 Miles → Finish | 16* | 48 | -32 | #4120 | #4152 |
| TOTALS | 1190* | 604 | +586 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
