Constance Coman

Woodland, CA

Bib: 5341 F 69

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6545

Top 39%

Gender (Female)

#0 / 1878

Top 24%

Masters (Masters Women)

#0 / 470

Top 17%

Division (F65-69)

#0 / 15

Top 13%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81 Miles

10:22/mi

18:45

↓ 10 ft

9 ft elev

5.55 Miles

9:51/mi

55:36

↑ 97 ft↓ 86 ft

19 ft elev

6.52 Miles

10:10/mi

1:05:28

↑ 178 ft3.4% grade

192 ft elev

10.87 Miles

9:35/mi

1:47:11

↑ 201 ft↓ 318 ft0.5% grade

81 ft elev

Garmin Hill Challenge· 11.38 mi

11:50/mi

1:53:13

↑ 134 ft↓ 79 ft2.0% grade

136 ft elev

14.95 Miles

8:31/mi

2:23:39

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18 Miles

10:33/mi

2:55:48

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

25 Miles

9:31/mi

4:02:24

↑ 142 ft↓ 378 ft0.6% grade

11 ft elev

Finish· 26.22 mi

10:23/mi

4:15:03

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81 Miles	18:45	10:22	1.81 mi	18:45	10:22	-
5.55 Miles	55:36	10:01	3.74 mi	36:51	9:51	-0:31
6.52 Miles	1:05:28	10:02	0.97 mi	9:52	10:10	+0:19
10.87 Miles	1:47:11	9:52	4.35 mi	41:43	9:35	-0:35
Garmin Hill Challenge(11.38 mi)	1:53:13	9:57	0.51 mi	6:02	11:50	+2:15
14.95 Miles	2:23:39	9:37	3.57 mi	30:26	8:31	-3:19
18 Miles	2:55:48	9:46	3.05 mi	32:09	10:33	+2:02
25 Miles	4:02:24	9:42	7.00 mi	1:06:36	9:31	-1:02
Finish(26.22 mi)	4:15:03	9:44	1.22 mi	12:39	10:23	+0:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:44 /mi

Slowest Pace

11:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:18:45

54% of race

Time at Steady Pace

1:50:16

43% of race

Time at Slower Pace

6:02

2% of race

Average Pace: 9:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F65-69	Seg. Overall	Seg. Females	Seg. F65-69
1.81 Miles	1.81 mi	4856	1164	7	4856	1164	7
5.55 Miles	3.74 mi	4100+756	882+282	6+1	3719	764	6
6.52 Miles	0.97 mi	3943+157	834+48	6	3346	622	2
10.87 Miles	4.35 mi	3515+428	685+149	3+3	3032	544	2
Garmin Hill Challenge(11.38 mi)	0.51 mi	3461+54	674+11	3	2974	525	1
14.95 Miles	3.57 mi	3270+191	616+58	2+1	2773	473	2
18 Miles	3.05 mi	3024+246	550+66	2	2344	394	1
25 Miles	7.00 mi	2548+476	448+102	2	1901	347	1
Finish(26.22 mi)	1.22 mi	2552-4	456-8	2	2963	684	2

F65-69

Passing Analysis

No position changes recorded for this athlete.

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