James Lontayao
Bib: 5248โขMโขAge: 45
Alhambra, CA
โฑ๏ธ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:42:21 | 16:36 | 9:10 | 16:36 | 9:10 | - |
5.55 Miles | 5.55 mi | 06:21:36 | 55:51 | 10:04 | 39:15 | 10:30 | +1:20 |
6.52 Miles | 6.52 mi | 06:31:09 | 1:05:24 | 10:02 | 9:33 | 9:51 | -0:39 |
10.87 Miles | 10.87 mi | 07:14:39 | 1:48:54 | 10:01 | 43:30 | 10:00 | +0:09 |
Garmin Hill Challenge | 11.38 mi | 07:21:26 | 1:55:41 | 10:10 | 6:47 | 13:19 | +3:19 |
14.95 Miles | 14.95 mi | 07:55:14 | 2:29:29 | 10:00 | 33:48 | 9:28 | -3:51 |
18 Miles | 18.00 mi | 08:31:32 | 3:05:47 | 10:19 | 36:18 | 11:54 | +2:26 |
25 Miles | 25.00 mi | 09:53:23 | 4:27:38 | 10:42 | 1:21:51 | 11:42 | -0:12 |
Finish | 26.22 mi | 10:07:35 | 4:41:50 | 10:45 | 14:12 | 11:39 | -0:03 |
Checkpoints & Pacing
๐Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:10 /mi
Average Pace
10:45 /mi
Slowest Pace
13:19 /mi
๐Segments
Segment Time Comparison
Time at Faster Pace
59:57
21% of race
Time at Steady Pace
1:22:45
29% of race
Time at Slower Pace
2:19:08
49% of race
Average Pace: 10:45 /mi
๐จHeatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
โจSparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:42:21 | 16:36 | 9:10 | 16:36 | 9:10 | #2775 | |
5.55 Miles | 5.55 mi | 06:21:36 | 55:51 | 10:04 | 39:15 | 10:30 | #4173 | |
6.52 Miles | 6.52 mi | 06:31:09 | 1:05:24 | 10:02 | 9:33 | 9:51 | #3926 | |
10.87 Miles | 10.87 mi | 07:14:39 | 1:48:54 | 10:01 | 43:30 | 10:00 | #3756 | |
Garmin Hill Challenge | 11.38 mi | 07:21:26 | 1:55:41 | 10:10 | 6:47 | 13:19 | #3762 | |
14.95 Miles | 14.95 mi | 07:55:14 | 2:29:29 | 10:00 | 33:48 | 9:28 | #3878 | |
18 Miles | 18.00 mi | 08:31:32 | 3:05:47 | 10:19 | 36:18 | 11:54 | #3798 | |
25 Miles | 25.00 mi | 09:53:23 | 4:27:38 | 10:42 | 1:21:51 | 11:42 | #3919 | |
Finish | 26.22 mi | 10:07:35 | 4:41:50 | 10:45 | 14:12 | 11:39 | #3927 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2775 | 2297 | 142 | 2775(Top 42%) | 2297(Top 49%) | 142(Top 47%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 4173-1398 | 3247-950 | 204-62 | 4661(Top 71%) | 3558(Top 77%) | 220(Top 72%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 3926+247 | 3083+164 | 191+13 | 2918(Top 45%) | 2406(Top 52%) | 140(Top 46%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 3756+170 | 2969+114 | 180+11 | 3605(Top 55%) | 2868(Top 62%) | 173(Top 57%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 3762-6 | 2976-7 | 179+1 | 4175(Top 64%) | 3235(Top 70%) | 189(Top 62%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 3878-116 | 3043-67 | 185-6 | 4160(Top 64%) | 3232(Top 70%) | 203(Top 67%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3798+80 | 2981+62 | 182+3 | 3827(Top 58%) | 2942(Top 63%) | 188(Top 62%) |
| 25 Miles | 25.00 mi | 7.00 mi | 3919-121 | 3030-49 | 191-9 | 4178(Top 64%) | 3090(Top 67%) | 201(Top 66%) |
| Finish | 26.22 mi | 1.22 mi | 3927-8 | 3029+1 | 190+1 | 4381(Top 67%) | 3209(Top 69%) | 197(Top 65%) |
Segment Performance Analysis
Start โ 1.81 Miles
0.0 - 1.8 mi
Overall
2775
Males
2297
M45-49
144
1.81 Milesโ5.55 Miles
1.8 - 5.5 mi
Overall
4661
Males
3558
M45-49
223
5.55 Milesโ6.52 Miles
5.5 - 6.5 mi
Overall
2918
Males
2406
M45-49
141
6.52 Milesโ10.87 Miles
6.5 - 10.9 mi
Overall
3605
Males
2868
M45-49
173
10.87 MilesโGarmin Hill Challenge
10.9 - 11.4 mi
Overall
4175
Males
3235
M45-49
190
Garmin Hill Challengeโ14.95 Miles
11.4 - 14.9 mi
Overall
4160
Males
3232
M45-49
204
14.95 Milesโ18 Miles
14.9 - 18.0 mi
Overall
3827
Males
2942
M45-49
188
18 Milesโ25 Miles
18.0 - 25.0 mi
Overall
4178
Males
3090
M45-49
201
25 MilesโFinish
25.0 - 26.2 mi
Overall
4381
Males
3209
M45-49
197
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start โ 1.81 Miles | - | - | - | - | #2775 |
| 1.81 Miles โ 5.55 Miles | 7 | 1405 | -1398 | #2775 | #4173 |
| 5.55 Miles โ 6.52 Miles | 248 | 1 | +247 | #4173 | #3926 |
| 6.52 Miles โ 10.87 Miles | 216* | 46 | +170 | #3926 | #3756 |
| 10.87 Miles โ Garmin Hill Challenge | 47 | 53 | -6 | #3756 | #3762 |
| Garmin Hill Challenge โ 14.95 Miles | 33* | 149 | -116 | #3762 | #3878 |
| 14.95 Miles โ 18 Miles | 147* | 67 | +80 | #3878 | #3798 |
| 18 Miles โ 25 Miles | 142* | 263 | -121 | #3798 | #3919 |
| 25 Miles โ Finish | 22* | 30 | -8 | #3919 | #3927 |
| TOTALS | 862* | 2014 | -1152 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
๐Position Graph
๐จHeatmap Timeline
๐Passing Circle
๐Position Flow
๐Race Lanes
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Race managed by
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