Jona Kafka
Bib: 5214•M•Age: 23
Ahrensburg
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:42:14 | 16:29 | 9:06 | 16:29 | 9:06 | - |
5.55 Miles | 5.55 mi | 06:16:28 | 50:43 | 9:08 | 34:14 | 9:09 | +0:03 |
6.52 Miles | 6.52 mi | 06:26:06 | 1:00:21 | 9:15 | 9:38 | 9:56 | +0:47 |
10.87 Miles | 10.87 mi | 07:04:42 | 1:38:57 | 9:06 | 38:36 | 8:52 | -1:04 |
Garmin Hill Challenge | 11.38 mi | 07:10:32 | 1:44:47 | 9:12 | 5:50 | 11:27 | +2:35 |
14.95 Miles | 14.95 mi | 07:38:46 | 2:13:01 | 8:54 | 28:14 | 7:54 | -3:33 |
18 Miles | 18.00 mi | 08:08:45 | 2:43:00 | 9:03 | 29:59 | 9:50 | +1:56 |
25 Miles | 25.00 mi | 09:09:15 | 3:43:30 | 8:56 | 1:00:30 | 8:39 | -1:11 |
Finish | 26.22 mi | 09:18:40 | 3:52:55 | 8:53 | 9:25 | 7:44 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:44 /mi
Average Pace
8:53 /mi
Slowest Pace
11:27 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
37:39
16% of race
Time at Steady Pace
2:29:49
64% of race
Time at Slower Pace
45:27
20% of race
Average Pace: 8:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:42:14 | 16:29 | 9:06 | 16:29 | 9:06 | #2637 | |
5.55 Miles | 5.55 mi | 06:16:28 | 50:43 | 9:08 | 34:14 | 9:09 | #2631 | |
6.52 Miles | 6.52 mi | 06:26:06 | 1:00:21 | 9:15 | 9:38 | 9:56 | #2705 | |
10.87 Miles | 10.87 mi | 07:04:42 | 1:38:57 | 9:06 | 38:36 | 8:52 | #2385 | |
Garmin Hill Challenge | 11.38 mi | 07:10:32 | 1:44:47 | 9:12 | 5:50 | 11:27 | #2398 | |
14.95 Miles | 14.95 mi | 07:38:46 | 2:13:01 | 8:54 | 28:14 | 7:54 | #2218 | |
18 Miles | 18.00 mi | 08:08:45 | 2:43:00 | 9:03 | 29:59 | 9:50 | #2037 | |
25 Miles | 25.00 mi | 09:09:15 | 3:43:30 | 8:56 | 1:00:30 | 8:39 | #1553 | |
Finish | 26.22 mi | 09:18:40 | 3:52:55 | 8:53 | 9:25 | 7:44 | #1440 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M20-29 | Seg. Overall | Seg. Males | Seg. M20-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2637 | 2195 | 333 | 2637(Top 40%) | 2195(Top 47%) | 333(Top 54%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2631+6 | 2200-5 | 337-4 | 2640(Top 40%) | 2202(Top 47%) | 336(Top 55%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2705-74 | 2253-53 | 343-6 | 3023(Top 46%) | 2484(Top 54%) | 383(Top 62%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2385+320 | 2006+247 | 307+36 | 1970(Top 30%) | 1677(Top 36%) | 260(Top 42%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2398-13 | 2018-12 | 312-5 | 2597(Top 40%) | 2164(Top 47%) | 358(Top 58%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2218+180 | 1884+134 | 292+20 | 1761(Top 27%) | 1521(Top 33%) | 252(Top 41%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2037+181 | 1737+147 | 272+20 | 1540(Top 24%) | 1334(Top 29%) | 226(Top 37%) |
| 25 Miles | 25.00 mi | 7.00 mi | 1553+484 | 1329+408 | 213+59 | 944(Top 14%) | 825(Top 18%) | 144(Top 23%) |
| Finish | 26.22 mi | 1.22 mi | 1440+113 | 1240+89 | 208+5 | 306(Top 5%) | 283(Top 6%) | 61(Top 10%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
2637
Males
2195
M20-24
336
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2640
Males
2202
M20-24
338
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
3023
Males
2484
M20-24
385
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
1970
Males
1677
M20-24
260
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2597
Males
2164
M20-24
359
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1761
Males
1521
M20-24
252
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1540
Males
1334
M20-24
226
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
944
Males
825
M20-24
144
25 Miles→Finish
25.0 - 26.2 mi
Overall
306
Males
283
M20-24
61
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #2637 |
| 1.81 Miles → 5.55 Miles | 167 | 161 | +6 | #2637 | #2631 |
| 5.55 Miles → 6.52 Miles | 20 | 94 | -74 | #2631 | #2705 |
| 6.52 Miles → 10.87 Miles | 330* | 10 | +320 | #2705 | #2385 |
| 10.87 Miles → Garmin Hill Challenge | 25 | 38 | -13 | #2385 | #2398 |
| Garmin Hill Challenge → 14.95 Miles | 188* | 8 | +180 | #2398 | #2218 |
| 14.95 Miles → 18 Miles | 195* | 14 | +181 | #2218 | #2037 |
| 18 Miles → 25 Miles | 494* | 10 | +484 | #2037 | #1553 |
| 25 Miles → Finish | 113* | 0 | +113 | #1553 | #1440 |
| TOTALS | 1532* | 335 | +1197 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
