Donald Chung
Bib: 5048•M•Age: 69
Rockville, MD
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:51:22 | 19:40 | 10:52 | 19:40 | 10:52 | - |
5.55 Miles | 5.55 mi | 06:28:26 | 56:44 | 10:13 | 37:04 | 9:55 | -0:57 |
6.52 Miles | 6.52 mi | 06:38:48 | 1:07:06 | 10:17 | 10:22 | 10:41 | +0:46 |
10.87 Miles | 10.87 mi | 07:22:49 | 1:51:07 | 10:13 | 44:01 | 10:07 | -0:34 |
Garmin Hill Challenge | 11.38 mi | 07:30:14 | 1:58:32 | 10:25 | 7:25 | 14:33 | +4:26 |
14.95 Miles | 14.95 mi | 08:03:56 | 2:32:14 | 10:11 | 33:42 | 9:26 | -5:07 |
18 Miles | 18.00 mi | 08:38:55 | 3:07:13 | 10:24 | 34:59 | 11:28 | +2:02 |
25 Miles | 25.00 mi | 09:55:54 | 4:24:12 | 10:34 | 1:16:59 | 11:00 | -0:28 |
Finish | 26.22 mi | 10:08:44 | 4:37:02 | 10:34 | 12:50 | 10:32 | -0:28 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:26 /mi
Average Pace
10:34 /mi
Slowest Pace
14:33 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:10:46
26% of race
Time at Steady Pace
2:43:52
59% of race
Time at Slower Pace
42:24
15% of race
Average Pace: 10:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:51:22 | 19:40 | 10:52 | 19:40 | 10:52 | #5570 | |
5.55 Miles | 5.55 mi | 06:28:26 | 56:44 | 10:13 | 37:04 | 9:55 | #4392 | |
6.52 Miles | 6.52 mi | 06:38:48 | 1:07:06 | 10:17 | 10:22 | 10:41 | #4319 | |
10.87 Miles | 10.87 mi | 07:22:49 | 1:51:07 | 10:13 | 44:01 | 10:07 | #4080 | |
Garmin Hill Challenge | 11.38 mi | 07:30:14 | 1:58:32 | 10:25 | 7:25 | 14:33 | #4140 | |
14.95 Miles | 14.95 mi | 08:03:56 | 2:32:14 | 10:11 | 33:42 | 9:26 | #4105 | |
18 Miles | 18.00 mi | 08:38:55 | 3:07:13 | 10:24 | 34:59 | 11:28 | #3904 | |
25 Miles | 25.00 mi | 09:55:54 | 4:24:12 | 10:34 | 1:16:59 | 11:00 | #3722 | |
Finish | 26.22 mi | 10:08:44 | 4:37:02 | 10:34 | 12:50 | 10:32 | #3702 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 5570 | 4117 | 31 | 5570(Top 85%) | 4117(Top 89%) | 31(Top 74%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 4392+1178 | 3387+730 | 18+13 | 3826(Top 58%) | 3012(Top 65%) | 17(Top 40%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 4319+73 | 3343+44 | 18 | 4070(Top 62%) | 3186(Top 69%) | 16(Top 38%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 4080+239 | 3179+164 | 17+1 | 3761(Top 57%) | 2968(Top 64%) | 13(Top 31%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 4140-60 | 3222-43 | 17 | 4875(Top 74%) | 3681(Top 79%) | 21(Top 50%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 4105+35 | 3203+19 | 17 | 4125(Top 63%) | 3213(Top 69%) | 15(Top 36%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3904+201 | 3054+149 | 15+2 | 3344(Top 51%) | 2648(Top 57%) | 8(Top 19%) |
| 25 Miles | 25.00 mi | 7.00 mi | 3722+182 | 2885+169 | 12+3 | 3465(Top 53%) | 2617(Top 56%) | 13(Top 31%) |
| Finish | 26.22 mi | 1.22 mi | 3702+20 | 2874+11 | 12 | 3145(Top 48%) | 2395(Top 52%) | 9(Top 21%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
5570
Males
4117
M65-69
31
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
3826
Males
3012
M65-69
17
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
4070
Males
3186
M65-69
16
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
3761
Males
2968
M65-69
13
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
4875
Males
3681
M65-69
21
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
4125
Males
3213
M65-69
15
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3344
Males
2648
M65-69
8
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
3465
Males
2617
M65-69
13
25 Miles→Finish
25.0 - 26.2 mi
Overall
3145
Males
2395
M65-69
9
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #5570 |
| 1.81 Miles → 5.55 Miles | 1195 | 17 | +1178 | #5570 | #4392 |
| 5.55 Miles → 6.52 Miles | 85 | 12 | +73 | #4392 | #4319 |
| 6.52 Miles → 10.87 Miles | 269* | 30 | +239 | #4319 | #4080 |
| 10.87 Miles → Garmin Hill Challenge | 15 | 75 | -60 | #4080 | #4140 |
| Garmin Hill Challenge → 14.95 Miles | 90* | 55 | +35 | #4140 | #4105 |
| 14.95 Miles → 18 Miles | 226* | 25 | +201 | #4105 | #3904 |
| 18 Miles → 25 Miles | 283* | 101 | +182 | #3904 | #3722 |
| 25 Miles → Finish | 46* | 26 | +20 | #3722 | #3702 |
| TOTALS | 2209* | 341 | +1868 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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