Tama Tang
Bib: 4787•M•Age: 44
Calgary, AB
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:50:36 | 15:32 | 8:35 | 15:32 | 8:35 | - |
5.55 Miles | 5.55 mi | 06:21:31 | 46:27 | 8:22 | 30:55 | 8:16 | -0:19 |
6.52 Miles | 6.52 mi | 06:29:15 | 54:11 | 8:19 | 7:44 | 7:58 | -0:18 |
10.87 Miles | 10.87 mi | 07:03:54 | 1:28:50 | 8:10 | 34:39 | 7:58 | 0:00 |
Garmin Hill Challenge | 11.38 mi | 07:08:59 | 1:33:55 | 8:15 | 5:05 | 9:59 | +2:01 |
14.95 Miles | 14.95 mi | 07:33:55 | 1:58:51 | 7:57 | 24:56 | 6:59 | -3:00 |
18 Miles | 18.00 mi | 08:01:40 | 2:26:36 | 8:09 | 27:45 | 9:06 | +2:07 |
25 Miles | 25.00 mi | 08:57:18 | 3:22:14 | 8:05 | 55:38 | 7:57 | -1:09 |
Finish | 26.22 mi | 09:06:52 | 3:31:48 | 8:05 | 9:34 | 7:51 | -0:06 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:59 /mi
Average Pace
8:05 /mi
Slowest Pace
9:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:56
12% of race
Time at Steady Pace
2:18:30
65% of race
Time at Slower Pace
48:22
23% of race
Average Pace: 8:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:50:36 | 15:32 | 8:35 | 15:32 | 8:35 | #1625 | |
5.55 Miles | 5.55 mi | 06:21:31 | 46:27 | 8:22 | 30:55 | 8:16 | #1265 | |
6.52 Miles | 6.52 mi | 06:29:15 | 54:11 | 8:19 | 7:44 | 7:58 | #1083 | |
10.87 Miles | 10.87 mi | 07:03:54 | 1:28:50 | 8:10 | 34:39 | 7:58 | #961 | |
Garmin Hill Challenge | 11.38 mi | 07:08:59 | 1:33:55 | 8:15 | 5:05 | 9:59 | #947 | |
14.95 Miles | 14.95 mi | 07:33:55 | 1:58:51 | 7:57 | 24:56 | 6:59 | #854 | |
18 Miles | 18.00 mi | 08:01:40 | 2:26:36 | 8:09 | 27:45 | 9:06 | #817 | |
25 Miles | 25.00 mi | 08:57:18 | 3:22:14 | 8:05 | 55:38 | 7:57 | #652 | |
Finish | 26.22 mi | 09:06:52 | 3:31:48 | 8:05 | 9:34 | 7:51 | #636 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 1625 | 1407 | 122 | 1625(Top 25%) | 1407(Top 30%) | 122(Top 27%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 1265+360 | 1126+281 | 104+18 | 1104(Top 17%) | 996(Top 21%) | 89(Top 20%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 1083+182 | 980+146 | 90+14 | 499(Top 8%) | 466(Top 10%) | 30(Top 7%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 961+122 | 874+106 | 73+17 | 790(Top 12%) | 720(Top 16%) | 62(Top 14%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 947+14 | 859+15 | 72+1 | 1045(Top 16%) | 939(Top 20%) | 64(Top 14%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 854+93 | 776+83 | 63+9 | 577(Top 9%) | 532(Top 11%) | 39(Top 9%) |
| 18 Miles | 18.00 mi | 3.05 mi | 817+37 | 746+30 | 57+6 | 810(Top 12%) | 726(Top 16%) | 55(Top 12%) |
| 25 Miles | 25.00 mi | 7.00 mi | 652+165 | 588+158 | 47+10 | 459(Top 7%) | 408(Top 9%) | 33(Top 7%) |
| Finish | 26.22 mi | 1.22 mi | 636+16 | 575+13 | 46+1 | 370(Top 6%) | 332(Top 7%) | 24(Top 5%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
1625
Males
1407
M40-44
122
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
1104
Males
996
M40-44
89
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
499
Males
466
M40-44
30
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
790
Males
720
M40-44
62
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1045
Males
939
M40-44
64
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
577
Males
532
M40-44
39
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
810
Males
726
M40-44
55
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
459
Males
408
M40-44
33
25 Miles→Finish
25.0 - 26.2 mi
Overall
370
Males
332
M40-44
24
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #1625 |
| 1.81 Miles → 5.55 Miles | 372 | 12 | +360 | #1625 | #1265 |
| 5.55 Miles → 6.52 Miles | 182 | 0 | +182 | #1265 | #1083 |
| 6.52 Miles → 10.87 Miles | 128* | 6 | +122 | #1083 | #961 |
| 10.87 Miles → Garmin Hill Challenge | 18 | 4 | +14 | #961 | #947 |
| Garmin Hill Challenge → 14.95 Miles | 95 | 2 | +93 | #947 | #854 |
| 14.95 Miles → 18 Miles | 56* | 19 | +37 | #854 | #817 |
| 18 Miles → 25 Miles | 169* | 4 | +165 | #817 | #652 |
| 25 Miles → Finish | 18 | 2 | +16 | #652 | #636 |
| TOTALS | 1038* | 49 | +989 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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