Corey Sobel
Bib: 4746•M•Age: 38
North Vancouver, BC
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:41:18 | 15:39 | 8:39 | 15:39 | 8:39 | - |
5.55 Miles | 5.55 mi | 06:14:22 | 48:43 | 8:47 | 33:04 | 8:50 | +0:11 |
6.52 Miles | 6.52 mi | 06:23:36 | 57:57 | 8:53 | 9:14 | 9:31 | +0:41 |
10.87 Miles | 10.87 mi | 07:01:47 | 1:36:08 | 8:51 | 38:11 | 8:47 | -0:44 |
Garmin Hill Challenge | 11.38 mi | 07:07:38 | 1:41:59 | 8:58 | 5:51 | 11:29 | +2:42 |
14.95 Miles | 14.95 mi | 07:35:52 | 2:10:13 | 8:43 | 28:14 | 7:54 | -3:35 |
18 Miles | 18.00 mi | 08:06:10 | 2:40:31 | 8:55 | 30:18 | 9:56 | +2:02 |
25 Miles | 25.00 mi | 09:08:32 | 3:42:53 | 8:55 | 1:02:22 | 8:55 | -1:01 |
Finish | 26.22 mi | 09:19:35 | 3:53:56 | 8:56 | 11:03 | 9:04 | +0:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:54 /mi
Average Pace
8:56 /mi
Slowest Pace
11:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
28:14
12% of race
Time at Steady Pace
2:40:19
69% of race
Time at Slower Pace
45:23
19% of race
Average Pace: 8:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:41:18 | 15:39 | 8:39 | 15:39 | 8:39 | #1729 | |
5.55 Miles | 5.55 mi | 06:14:22 | 48:43 | 8:47 | 33:04 | 8:50 | #1845 | |
6.52 Miles | 6.52 mi | 06:23:36 | 57:57 | 8:53 | 9:14 | 9:31 | #1932 | |
10.87 Miles | 10.87 mi | 07:01:47 | 1:36:08 | 8:51 | 38:11 | 8:47 | #1841 | |
Garmin Hill Challenge | 11.38 mi | 07:07:38 | 1:41:59 | 8:58 | 5:51 | 11:29 | #1902 | |
14.95 Miles | 14.95 mi | 07:35:52 | 2:10:13 | 8:43 | 28:14 | 7:54 | #1846 | |
18 Miles | 18.00 mi | 08:06:10 | 2:40:31 | 8:55 | 30:18 | 9:56 | #1770 | |
25 Miles | 25.00 mi | 09:08:32 | 3:42:53 | 8:55 | 1:02:22 | 8:55 | #1517 | |
Finish | 26.22 mi | 09:19:35 | 3:53:56 | 8:56 | 11:03 | 9:04 | #1494 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 1729 | 1487 | 195 | 1729(Top 26%) | 1487(Top 32%) | 195(Top 32%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 1845-116 | 1585-98 | 212-17 | 1961(Top 30%) | 1680(Top 36%) | 220(Top 36%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 1932-87 | 1659-74 | 217-5 | 2388(Top 36%) | 1997(Top 43%) | 269(Top 44%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 1841+91 | 1584+75 | 207+10 | 1788(Top 27%) | 1539(Top 33%) | 196(Top 32%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 1902-61 | 1639-55 | 212-5 | 2631(Top 40%) | 2191(Top 47%) | 280(Top 46%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 1846+56 | 1599+40 | 209+3 | 1763(Top 27%) | 1523(Top 33%) | 197(Top 33%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1770+76 | 1525+74 | 193+16 | 1672(Top 26%) | 1428(Top 31%) | 188(Top 31%) |
| 25 Miles | 25.00 mi | 7.00 mi | 1517+253 | 1304+221 | 170+23 | 1198(Top 18%) | 1014(Top 22%) | 134(Top 22%) |
| Finish | 26.22 mi | 1.22 mi | 1494+23 | 1283+21 | 162+8 | 1341(Top 20%) | 1125(Top 24%) | 139(Top 23%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
1729
Males
1487
M35-39
196
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
1961
Males
1680
M35-39
221
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
2388
Males
1997
M35-39
270
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
1788
Males
1539
M35-39
197
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2631
Males
2191
M35-39
281
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1763
Males
1523
M35-39
198
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1672
Males
1428
M35-39
189
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
1198
Males
1014
M35-39
134
25 Miles→Finish
25.0 - 26.2 mi
Overall
1341
Males
1125
M35-39
139
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #1729 |
| 1.81 Miles → 5.55 Miles | 99 | 215 | -116 | #1729 | #1845 |
| 5.55 Miles → 6.52 Miles | 15 | 102 | -87 | #1845 | #1932 |
| 6.52 Miles → 10.87 Miles | 132* | 41 | +91 | #1932 | #1841 |
| 10.87 Miles → Garmin Hill Challenge | 14 | 75 | -61 | #1841 | #1902 |
| Garmin Hill Challenge → 14.95 Miles | 84 | 28 | +56 | #1902 | #1846 |
| 14.95 Miles → 18 Miles | 112* | 36 | +76 | #1846 | #1770 |
| 18 Miles → 25 Miles | 292* | 39 | +253 | #1770 | #1517 |
| 25 Miles → Finish | 35* | 12 | +23 | #1517 | #1494 |
| TOTALS | 783* | 548 | +235 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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