James Prompanya
Bib: 4586โขMโขAge: 38
San Jose, CA
โฑ๏ธ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:49:29 | 16:23 | 9:03 | 16:23 | 9:03 | - |
5.55 Miles | 5.55 mi | 06:23:18 | 50:12 | 9:03 | 33:49 | 9:03 | 0:00 |
6.52 Miles | 6.52 mi | 06:32:28 | 59:22 | 9:06 | 9:10 | 9:27 | +0:24 |
10.87 Miles | 10.87 mi | 07:14:17 | 1:41:11 | 9:18 | 41:49 | 9:37 | +0:10 |
Garmin Hill Challenge | 11.38 mi | 07:20:41 | 1:47:35 | 9:27 | 6:24 | 12:34 | +2:57 |
14.95 Miles | 14.95 mi | 07:52:13 | 2:19:07 | 9:18 | 31:32 | 8:50 | -3:44 |
18 Miles | 18.00 mi | 08:27:19 | 2:54:13 | 9:41 | 35:06 | 11:31 | +2:41 |
25 Miles | 25.00 mi | 09:43:38 | 4:10:32 | 10:01 | 1:16:19 | 10:54 | -0:37 |
Finish | 26.22 mi | 09:56:28 | 4:23:22 | 10:03 | 12:50 | 10:32 | -0:22 |
Checkpoints & Pacing
๐Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:50 /mi
Average Pace
10:03 /mi
Slowest Pace
12:34 /mi
๐Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
31:32
12% of race
Time at Steady Pace
1:41:11
38% of race
Time at Slower Pace
2:10:39
50% of race
Average Pace: 10:03 /mi
๐จHeatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
โจSparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:49:29 | 16:23 | 9:03 | 16:23 | 9:03 | #2557 | |
5.55 Miles | 5.55 mi | 06:23:18 | 50:12 | 9:03 | 33:49 | 9:03 | #2463 | |
6.52 Miles | 6.52 mi | 06:32:28 | 59:22 | 9:06 | 9:10 | 9:27 | #2428 | |
10.87 Miles | 10.87 mi | 07:14:17 | 1:41:11 | 9:18 | 41:49 | 9:37 | #2717 | |
Garmin Hill Challenge | 11.38 mi | 07:20:41 | 1:47:35 | 9:27 | 6:24 | 12:34 | #2752 | |
14.95 Miles | 14.95 mi | 07:52:13 | 2:19:07 | 9:18 | 31:32 | 8:50 | #2844 | |
18 Miles | 18.00 mi | 08:27:19 | 2:54:13 | 9:41 | 35:06 | 11:31 | #2889 | |
25 Miles | 25.00 mi | 09:43:38 | 4:10:32 | 10:01 | 1:16:19 | 10:54 | #2992 | |
Finish | 26.22 mi | 09:56:28 | 4:23:22 | 10:03 | 12:50 | 10:32 | #2990 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2557 | 2140 | 296 | 2557(Top 39%) | 2140(Top 46%) | 296(Top 49%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2463+94 | 2076+64 | 287+9 | 2448(Top 37%) | 2056(Top 44%) | 283(Top 47%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2428+35 | 2049+27 | 282+5 | 2314(Top 35%) | 1942(Top 42%) | 257(Top 42%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2717-289 | 2256-207 | 311-29 | 3071(Top 47%) | 2502(Top 54%) | 339(Top 56%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2752-35 | 2282-26 | 312-1 | 3642(Top 56%) | 2886(Top 62%) | 392(Top 65%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2844-92 | 2343-61 | 327-15 | 3250(Top 50%) | 2614(Top 56%) | 361(Top 60%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2889-45 | 2371-28 | 323+4 | 3380(Top 52%) | 2670(Top 58%) | 366(Top 60%) |
| 25 Miles | 25.00 mi | 7.00 mi | 2992-103 | 2386-15 | 324-1 | 3360(Top 51%) | 2552(Top 55%) | 346(Top 57%) |
| Finish | 26.22 mi | 1.22 mi | 2990+2 | 2379+7 | 322+2 | 3140(Top 48%) | 2392(Top 52%) | 309(Top 51%) |
Segment Performance Analysis
Start โ 1.81 Miles
0.0 - 1.8 mi
Overall
2557
Males
2140
M35-39
297
1.81 Milesโ5.55 Miles
1.8 - 5.5 mi
Overall
2448
Males
2056
M35-39
284
5.55 Milesโ6.52 Miles
5.5 - 6.5 mi
Overall
2314
Males
1942
M35-39
258
6.52 Milesโ10.87 Miles
6.5 - 10.9 mi
Overall
3071
Males
2502
M35-39
340
10.87 MilesโGarmin Hill Challenge
10.9 - 11.4 mi
Overall
3642
Males
2886
M35-39
393
Garmin Hill Challengeโ14.95 Miles
11.4 - 14.9 mi
Overall
3250
Males
2614
M35-39
362
14.95 Milesโ18 Miles
14.9 - 18.0 mi
Overall
3380
Males
2670
M35-39
367
18 Milesโ25 Miles
18.0 - 25.0 mi
Overall
3360
Males
2552
M35-39
346
25 MilesโFinish
25.0 - 26.2 mi
Overall
3140
Males
2392
M35-39
309
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start โ 1.81 Miles | - | - | - | - | #2557 |
| 1.81 Miles โ 5.55 Miles | 217 | 123 | +94 | #2557 | #2463 |
| 5.55 Miles โ 6.52 Miles | 62 | 27 | +35 | #2463 | #2428 |
| 6.52 Miles โ 10.87 Miles | 36* | 325 | -289 | #2428 | #2717 |
| 10.87 Miles โ Garmin Hill Challenge | 18 | 53 | -35 | #2717 | #2752 |
| Garmin Hill Challenge โ 14.95 Miles | 24* | 116 | -92 | #2752 | #2844 |
| 14.95 Miles โ 18 Miles | 83* | 128 | -45 | #2844 | #2889 |
| 18 Miles โ 25 Miles | 140* | 243 | -103 | #2889 | #2992 |
| 25 Miles โ Finish | 31* | 29 | +2 | #2992 | #2990 |
| TOTALS | 611* | 1044 | -433 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
๐Position Graph
๐จHeatmap Timeline
๐Passing Circle
๐Position Flow
๐Race Lanes
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