Shane Menez
Bib: 4419•M•Age: 35
South San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:41:03 | 15:58 | 8:49 | 15:58 | 8:49 | - |
5.55 Miles | 5.55 mi | 06:14:01 | 48:56 | 8:49 | 32:58 | 8:49 | 0:00 |
6.52 Miles | 6.52 mi | 06:23:14 | 58:09 | 8:55 | 9:13 | 9:30 | +0:41 |
10.87 Miles | 10.87 mi | 07:02:31 | 1:37:26 | 8:58 | 39:17 | 9:02 | -0:28 |
Garmin Hill Challenge | 11.38 mi | 07:08:55 | 1:43:50 | 9:07 | 6:24 | 12:34 | +3:32 |
14.95 Miles | 14.95 mi | 07:40:17 | 2:15:12 | 9:03 | 31:22 | 8:47 | -3:47 |
18 Miles | 18.00 mi | 08:10:55 | 2:45:50 | 9:13 | 30:38 | 10:03 | +1:16 |
25 Miles | 25.00 mi | 09:14:50 | 3:49:45 | 9:11 | 1:03:55 | 9:08 | -0:55 |
Finish | 26.22 mi | 09:24:46 | 3:59:41 | 9:09 | 9:56 | 8:09 | -0:59 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:09 /mi
Average Pace
9:09 /mi
Slowest Pace
12:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
9:56
4% of race
Time at Steady Pace
3:12:43
80% of race
Time at Slower Pace
37:02
15% of race
Average Pace: 9:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:41:03 | 15:58 | 8:49 | 15:58 | 8:49 | #2101 | |
5.55 Miles | 5.55 mi | 06:14:01 | 48:56 | 8:49 | 32:58 | 8:49 | #1939 | |
6.52 Miles | 6.52 mi | 06:23:14 | 58:09 | 8:55 | 9:13 | 9:30 | #2000 | |
10.87 Miles | 10.87 mi | 07:02:31 | 1:37:26 | 8:58 | 39:17 | 9:02 | #2118 | |
Garmin Hill Challenge | 11.38 mi | 07:08:55 | 1:43:50 | 9:07 | 6:24 | 12:34 | #2241 | |
14.95 Miles | 14.95 mi | 07:40:17 | 2:15:12 | 9:03 | 31:22 | 8:47 | #2463 | |
18 Miles | 18.00 mi | 08:10:55 | 2:45:50 | 9:13 | 30:38 | 10:03 | #2264 | |
25 Miles | 25.00 mi | 09:14:50 | 3:49:45 | 9:11 | 1:03:55 | 9:08 | #1962 | |
Finish | 26.22 mi | 09:24:46 | 3:59:41 | 9:09 | 9:56 | 8:09 | #1845 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2101 | 1777 | 240 | 2101(Top 32%) | 1777(Top 38%) | 240(Top 40%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 1939+162 | 1664+113 | 223+17 | 1916(Top 29%) | 1643(Top 35%) | 212(Top 35%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2000-61 | 1712-48 | 225-2 | 2370(Top 36%) | 1985(Top 43%) | 264(Top 44%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2118-118 | 1806-94 | 244-19 | 2278(Top 35%) | 1914(Top 41%) | 256(Top 42%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2241-123 | 1898-92 | 261-17 | 3632(Top 55%) | 2880(Top 62%) | 391(Top 65%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2463-222 | 2068-170 | 285-24 | 3157(Top 48%) | 2561(Top 55%) | 355(Top 59%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2264+199 | 1911+157 | 260+25 | 1802(Top 28%) | 1526(Top 33%) | 206(Top 34%) |
| 25 Miles | 25.00 mi | 7.00 mi | 1962+302 | 1645+266 | 220+40 | 1434(Top 22%) | 1187(Top 26%) | 161(Top 27%) |
| Finish | 26.22 mi | 1.22 mi | 1845+117 | 1548+97 | 207+13 | 536(Top 8%) | 472(Top 10%) | 57(Top 9%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
2101
Males
1777
M35-39
241
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
1916
Males
1643
M35-39
213
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
2370
Males
1985
M35-39
265
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
2278
Males
1914
M35-39
257
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3632
Males
2880
M35-39
392
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3157
Males
2561
M35-39
356
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1802
Males
1526
M35-39
207
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
1434
Males
1187
M35-39
161
25 Miles→Finish
25.0 - 26.2 mi
Overall
536
Males
472
M35-39
57
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #2101 |
| 1.81 Miles → 5.55 Miles | 255 | 93 | +162 | #2101 | #1939 |
| 5.55 Miles → 6.52 Miles | 20 | 81 | -61 | #1939 | #2000 |
| 6.52 Miles → 10.87 Miles | 59* | 177 | -118 | #2000 | #2118 |
| 10.87 Miles → Garmin Hill Challenge | 8 | 131 | -123 | #2118 | #2241 |
| Garmin Hill Challenge → 14.95 Miles | 20* | 242 | -222 | #2241 | #2463 |
| 14.95 Miles → 18 Miles | 212* | 13 | +199 | #2463 | #2264 |
| 18 Miles → 25 Miles | 325* | 23 | +302 | #2264 | #1962 |
| 25 Miles → Finish | 117* | 0 | +117 | #1962 | #1845 |
| TOTALS | 1016* | 760 | +256 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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