Athena McNinch
Bib: 4403•F•Age: 27
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:48:11 | 16:19 | 9:01 | 16:19 | 9:01 | - |
5.55 Miles | 5.55 mi | 06:22:17 | 50:25 | 9:05 | 34:06 | 9:07 | +0:06 |
6.52 Miles | 6.52 mi | 06:31:46 | 59:54 | 9:11 | 9:29 | 9:47 | +0:40 |
10.87 Miles | 10.87 mi | 07:12:17 | 1:40:25 | 9:14 | 40:31 | 9:19 | -0:28 |
Garmin Hill Challenge | 11.38 mi | 07:18:21 | 1:46:29 | 9:21 | 6:04 | 11:54 | +2:35 |
14.95 Miles | 14.95 mi | 07:49:11 | 2:17:19 | 9:11 | 30:50 | 8:38 | -3:16 |
18 Miles | 18.00 mi | 08:23:12 | 2:51:20 | 9:31 | 34:01 | 11:09 | +2:31 |
25 Miles | 25.00 mi | 09:36:15 | 4:04:23 | 9:47 | 1:13:03 | 10:26 | -0:43 |
Finish | 26.22 mi | 09:49:46 | 4:17:54 | 9:51 | 13:31 | 11:06 | +0:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:38 /mi
Average Pace
9:51 /mi
Slowest Pace
11:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:21:15
32% of race
Time at Steady Pace
50:00
19% of race
Time at Slower Pace
2:06:39
49% of race
Average Pace: 9:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:48:11 | 16:19 | 9:01 | 16:19 | 9:01 | #2476 | |
5.55 Miles | 5.55 mi | 06:22:17 | 50:25 | 9:05 | 34:06 | 9:07 | #2547 | |
6.52 Miles | 6.52 mi | 06:31:46 | 59:54 | 9:11 | 9:29 | 9:47 | #2580 | |
10.87 Miles | 10.87 mi | 07:12:17 | 1:40:25 | 9:14 | 40:31 | 9:19 | #2606 | |
Garmin Hill Challenge | 11.38 mi | 07:18:21 | 1:46:29 | 9:21 | 6:04 | 11:54 | #2626 | |
14.95 Miles | 14.95 mi | 07:49:11 | 2:17:19 | 9:11 | 30:50 | 8:38 | #2681 | |
18 Miles | 18.00 mi | 08:23:12 | 2:51:20 | 9:31 | 34:01 | 11:09 | #2684 | |
25 Miles | 25.00 mi | 09:36:15 | 4:04:23 | 9:47 | 1:13:03 | 10:26 | #2657 | |
Finish | 26.22 mi | 09:49:46 | 4:17:54 | 9:51 | 13:31 | 11:06 | #2689 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2476 | 389 | 97 | 2476(Top 38%) | 389(Top 21%) | 97(Top 19%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2547-71 | 406-17 | 101-4 | 2588(Top 40%) | 421(Top 22%) | 109(Top 22%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2580-33 | 406 | 103-2 | 2789(Top 43%) | 471(Top 25%) | 128(Top 25%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2606-26 | 424-18 | 110-7 | 2679(Top 41%) | 460(Top 24%) | 124(Top 25%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2626-20 | 425-1 | 109+1 | 3043(Top 46%) | 541(Top 29%) | 160(Top 32%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2681-55 | 443-18 | 116-7 | 2946(Top 45%) | 527(Top 28%) | 142(Top 28%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2684-3 | 460-17 | 122-6 | 2991(Top 46%) | 576(Top 31%) | 162(Top 32%) |
| 25 Miles | 25.00 mi | 7.00 mi | 2657+27 | 482-22 | 132-10 | 2865(Top 44%) | 620(Top 33%) | 168(Top 33%) |
| Finish | 26.22 mi | 1.22 mi | 2689-32 | 500-18 | 138-6 | 3794(Top 58%) | 957(Top 51%) | 279(Top 55%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
2476
Females
389
F25-29
99
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2588
Females
421
F25-29
111
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
2789
Females
471
F25-29
131
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
2679
Females
460
F25-29
127
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3043
Females
541
F25-29
165
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2946
Females
527
F25-29
145
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2991
Females
576
F25-29
165
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
2865
Females
620
F25-29
169
25 Miles→Finish
25.0 - 26.2 mi
Overall
3794
Females
957
F25-29
279
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #2476 |
| 1.81 Miles → 5.55 Miles | 140 | 211 | -71 | #2476 | #2547 |
| 5.55 Miles → 6.52 Miles | 33 | 66 | -33 | #2547 | #2580 |
| 6.52 Miles → 10.87 Miles | 91* | 117 | -26 | #2580 | #2606 |
| 10.87 Miles → Garmin Hill Challenge | 29 | 49 | -20 | #2606 | #2626 |
| Garmin Hill Challenge → 14.95 Miles | 31* | 86 | -55 | #2626 | #2681 |
| 14.95 Miles → 18 Miles | 92* | 95 | -3 | #2681 | #2684 |
| 18 Miles → 25 Miles | 173* | 146 | +27 | #2684 | #2657 |
| 25 Miles → Finish | 24* | 56 | -32 | #2657 | #2689 |
| TOTALS | 613* | 826 | -213 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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