Prasad Mangat
Bib: 4370•M•Age: 55
Pleasanton, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:41:53 | 16:12 | 8:57 | 16:12 | 8:57 | - |
5.55 Miles | 5.55 mi | 06:15:06 | 49:25 | 8:54 | 33:13 | 8:53 | -0:04 |
6.52 Miles | 6.52 mi | 06:24:15 | 58:34 | 8:59 | 9:09 | 9:26 | +0:33 |
10.87 Miles | 10.87 mi | 07:03:54 | 1:38:13 | 9:02 | 39:39 | 9:07 | -0:19 |
Garmin Hill Challenge | 11.38 mi | 07:09:45 | 1:44:04 | 9:09 | 5:51 | 11:29 | +2:22 |
14.95 Miles | 14.95 mi | 07:40:53 | 2:15:12 | 9:03 | 31:08 | 8:43 | -2:46 |
18 Miles | 18.00 mi | 08:16:27 | 2:50:46 | 9:29 | 35:34 | 11:40 | +2:57 |
25 Miles | 25.00 mi | 09:40:15 | 4:14:34 | 10:11 | 1:23:48 | 11:58 | +0:18 |
Finish | 26.22 mi | 09:56:30 | 4:30:49 | 10:20 | 16:15 | 13:20 | +1:22 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:43 /mi
Average Pace
10:20 /mi
Slowest Pace
13:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:09:21
48% of race
Time at Slower Pace
2:21:28
52% of race
Average Pace: 10:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:41:53 | 16:12 | 8:57 | 16:12 | 8:57 | #2382 | |
5.55 Miles | 5.55 mi | 06:15:06 | 49:25 | 8:54 | 33:13 | 8:53 | #2158 | |
6.52 Miles | 6.52 mi | 06:24:15 | 58:34 | 8:59 | 9:09 | 9:26 | #2158 | |
10.87 Miles | 10.87 mi | 07:03:54 | 1:38:13 | 9:02 | 39:39 | 9:07 | #2261 | |
Garmin Hill Challenge | 11.38 mi | 07:09:45 | 1:44:04 | 9:09 | 5:51 | 11:29 | #2271 | |
14.95 Miles | 14.95 mi | 07:40:53 | 2:15:12 | 9:03 | 31:08 | 8:43 | #2465 | |
18 Miles | 18.00 mi | 08:16:27 | 2:50:46 | 9:29 | 35:34 | 11:40 | #2650 | |
25 Miles | 25.00 mi | 09:40:15 | 4:14:34 | 10:11 | 1:23:48 | 11:58 | #3215 | |
Finish | 26.22 mi | 09:56:30 | 4:30:49 | 10:20 | 16:15 | 13:20 | #3385 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2382 | 2001 | 51 | 2382(Top 36%) | 2001(Top 43%) | 51(Top 28%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2158+224 | 1835+166 | 44+7 | 2073(Top 32%) | 1766(Top 38%) | 42(Top 23%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2158 | 1832+3 | 43+1 | 2290(Top 35%) | 1925(Top 41%) | 43(Top 24%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2261-103 | 1911-79 | 46-3 | 2402(Top 37%) | 2010(Top 43%) | 49(Top 27%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2271-10 | 1921-10 | 46 | 2658(Top 41%) | 2209(Top 48%) | 48(Top 27%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2465-194 | 2069-148 | 47-1 | 3081(Top 47%) | 2510(Top 54%) | 63(Top 35%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2650-185 | 2188-119 | 54-7 | 3556(Top 54%) | 2772(Top 60%) | 80(Top 44%) |
| 25 Miles | 25.00 mi | 7.00 mi | 3215-565 | 2545-357 | 74-20 | 4371(Top 67%) | 3221(Top 69%) | 106(Top 59%) |
| Finish | 26.22 mi | 1.22 mi | 3385-170 | 2651-106 | 77-3 | 5464(Top 83%) | 3898(Top 84%) | 125(Top 69%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
2382
Males
2001
M55-59
51
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2073
Males
1766
M55-59
42
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
2290
Males
1925
M55-59
43
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
2402
Males
2010
M55-59
49
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2658
Males
2209
M55-59
48
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3081
Males
2510
M55-59
63
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
3556
Males
2772
M55-59
80
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4371
Males
3221
M55-59
106
25 Miles→Finish
25.0 - 26.2 mi
Overall
5464
Males
3898
M55-59
125
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #2382 |
| 1.81 Miles → 5.55 Miles | 301 | 77 | +224 | #2382 | #2158 |
| 5.55 Miles → 6.52 Miles | 46 | 46 | 0 | #2158 | #2158 |
| 6.52 Miles → 10.87 Miles | 69* | 172 | -103 | #2158 | #2261 |
| 10.87 Miles → Garmin Hill Challenge | 24 | 34 | -10 | #2261 | #2271 |
| Garmin Hill Challenge → 14.95 Miles | 23* | 217 | -194 | #2271 | #2465 |
| 14.95 Miles → 18 Miles | 40* | 225 | -185 | #2465 | #2650 |
| 18 Miles → 25 Miles | 37* | 602 | -565 | #2650 | #3215 |
| 25 Miles → Finish | 4* | 174 | -170 | #3215 | #3385 |
| TOTALS | 544* | 1547 | -1003 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
