Molly Stapelfeldt
Bib: 4211•F•Age: 26
Portland, OR
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:44:06 | 16:01 | 8:51 | 16:01 | 8:51 | - |
5.55 Miles | 5.55 mi | 06:17:43 | 49:38 | 8:57 | 33:37 | 8:59 | +0:08 |
6.52 Miles | 6.52 mi | 06:26:37 | 58:32 | 8:59 | 8:54 | 9:11 | +0:12 |
10.87 Miles | 10.87 mi | 07:05:24 | 1:37:19 | 8:57 | 38:47 | 8:55 | -0:16 |
Garmin Hill Challenge | 11.38 mi | 07:10:47 | 1:42:42 | 9:01 | 5:23 | 10:34 | +1:39 |
14.95 Miles | 14.95 mi | 07:40:04 | 2:11:59 | 8:50 | 29:17 | 8:12 | -2:22 |
18 Miles | 18.00 mi | 08:11:01 | 2:42:56 | 9:03 | 30:57 | 10:09 | +1:57 |
25 Miles | 25.00 mi | 09:27:05 | 3:59:00 | 9:34 | 1:16:04 | 10:52 | +0:43 |
Finish | 26.22 mi | 09:38:14 | 4:10:09 | 9:33 | 11:09 | 9:09 | -1:43 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:12 /mi
Average Pace
9:33 /mi
Slowest Pace
10:52 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
29:17
12% of race
Time at Steady Pace
1:48:28
43% of race
Time at Slower Pace
1:52:24
45% of race
Average Pace: 9:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:44:06 | 16:01 | 8:51 | 16:01 | 8:51 | #2170 | |
5.55 Miles | 5.55 mi | 06:17:43 | 49:38 | 8:57 | 33:37 | 8:59 | #2250 | |
6.52 Miles | 6.52 mi | 06:26:37 | 58:32 | 8:59 | 8:54 | 9:11 | #2141 | |
10.87 Miles | 10.87 mi | 07:05:24 | 1:37:19 | 8:57 | 38:47 | 8:55 | #2086 | |
Garmin Hill Challenge | 11.38 mi | 07:10:47 | 1:42:42 | 9:01 | 5:23 | 10:34 | #2030 | |
14.95 Miles | 14.95 mi | 07:40:04 | 2:11:59 | 8:50 | 29:17 | 8:12 | #2100 | |
18 Miles | 18.00 mi | 08:11:01 | 2:42:56 | 9:03 | 30:57 | 10:09 | #2029 | |
25 Miles | 25.00 mi | 09:27:05 | 3:59:00 | 9:34 | 1:16:04 | 10:52 | #2382 | |
Finish | 26.22 mi | 09:38:14 | 4:10:09 | 9:33 | 11:09 | 9:09 | #2311 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2170 | 333 | 83 | 2170(Top 33%) | 333(Top 18%) | 83(Top 16%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2250-80 | 338-5 | 86-3 | 2327(Top 36%) | 354(Top 19%) | 86(Top 17%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2141+109 | 318+20 | 81+5 | 1806(Top 28%) | 246(Top 13%) | 64(Top 13%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2086+55 | 299+19 | 78+3 | 2070(Top 32%) | 305(Top 16%) | 78(Top 15%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2030+56 | 288+11 | 76+2 | 1626(Top 25%) | 209(Top 11%) | 60(Top 12%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2100-70 | 302-14 | 78-2 | 2287(Top 35%) | 341(Top 18%) | 90(Top 18%) |
| 18 Miles | 18.00 mi | 3.05 mi | 2029+71 | 291+11 | 74+4 | 1952(Top 30%) | 304(Top 16%) | 81(Top 16%) |
| 25 Miles | 25.00 mi | 7.00 mi | 2382-353 | 400-109 | 106-32 | 3330(Top 51%) | 781(Top 42%) | 211(Top 42%) |
| Finish | 26.22 mi | 1.22 mi | 2311+71 | 387+13 | 101+5 | 1442(Top 22%) | 245(Top 13%) | 70(Top 14%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
2170
Females
333
F25-29
85
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2327
Females
354
F25-29
88
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
1806
Females
246
F25-29
65
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
2070
Females
305
F25-29
80
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1626
Females
209
F25-29
63
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
2287
Females
341
F25-29
93
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1952
Females
304
F25-29
83
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
3330
Females
781
F25-29
212
25 Miles→Finish
25.0 - 26.2 mi
Overall
1442
Females
245
F25-29
70
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #2170 |
| 1.81 Miles → 5.55 Miles | 132 | 212 | -80 | #2170 | #2250 |
| 5.55 Miles → 6.52 Miles | 115 | 6 | +109 | #2250 | #2141 |
| 6.52 Miles → 10.87 Miles | 127* | 72 | +55 | #2141 | #2086 |
| 10.87 Miles → Garmin Hill Challenge | 72 | 16 | +56 | #2086 | #2030 |
| Garmin Hill Challenge → 14.95 Miles | 36 | 106 | -70 | #2030 | #2100 |
| 14.95 Miles → 18 Miles | 119* | 48 | +71 | #2100 | #2029 |
| 18 Miles → 25 Miles | 54* | 407 | -353 | #2029 | #2382 |
| 25 Miles → Finish | 73* | 2 | +71 | #2382 | #2311 |
| TOTALS | 728* | 869 | -141 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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