Christina Howell
Bib: 4206โขFโขAge: 57
Portland, OR

โฑ๏ธ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:47:15 | 15:36 | 8:37 | 15:36 | 8:37 | - |
5.55 Miles | 5.55 mi | 06:21:51 | 50:12 | 9:03 | 34:36 | 9:15 | +0:38 |
6.52 Miles | 6.52 mi | 06:32:14 | 1:00:35 | 9:18 | 10:23 | 10:42 | +1:27 |
10.87 Miles | 10.87 mi | 07:16:45 | 1:45:06 | 9:40 | 44:31 | 10:14 | -0:28 |
Garmin Hill Challenge | 11.38 mi | 07:24:12 | 1:52:33 | 9:53 | 7:27 | 14:37 | +4:23 |
14.95 Miles | 14.95 mi | 07:56:46 | 2:25:07 | 9:42 | 32:34 | 9:07 | -5:30 |
18 Miles | 18.00 mi | 08:34:54 | 3:03:15 | 10:11 | 38:08 | 12:30 | +3:23 |
25 Miles | 25.00 mi | 09:56:02 | 4:24:23 | 10:35 | 1:21:08 | 11:35 | -0:55 |
Finish | 26.22 mi | 10:10:37 | 4:38:58 | 10:39 | 14:35 | 11:58 | +0:23 |
Checkpoints & Pacing
๐Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:37 /mi
Average Pace
10:39 /mi
Slowest Pace
14:37 /mi
๐Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:22:46
30% of race
Time at Steady Pace
2:16:02
49% of race
Time at Slower Pace
1:00:10
22% of race
Average Pace: 10:38 /mi
๐จHeatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
โจSparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:47:15 | 15:36 | 8:37 | 15:36 | 8:37 | #1691 | |
5.55 Miles | 5.55 mi | 06:21:51 | 50:12 | 9:03 | 34:36 | 9:15 | #2464 | |
6.52 Miles | 6.52 mi | 06:32:14 | 1:00:35 | 9:18 | 10:23 | 10:42 | #2758 | |
10.87 Miles | 10.87 mi | 07:16:45 | 1:45:06 | 9:40 | 44:31 | 10:14 | #3218 | |
Garmin Hill Challenge | 11.38 mi | 07:24:12 | 1:52:33 | 9:53 | 7:27 | 14:37 | #3376 | |
14.95 Miles | 14.95 mi | 07:56:46 | 2:25:07 | 9:42 | 32:34 | 9:07 | #3430 | |
18 Miles | 18.00 mi | 08:34:54 | 3:03:15 | 10:11 | 38:08 | 12:30 | #3611 | |
25 Miles | 25.00 mi | 09:56:02 | 4:24:23 | 10:35 | 1:21:08 | 11:35 | #3732 | |
Finish | 26.22 mi | 10:10:37 | 4:38:58 | 10:39 | 14:35 | 11:58 | #3812 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 1691 | 226 | 4 | 1691(Top 26%) | 226(Top 12%) | 4(Top 6%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2464-773 | 379-153 | 6-2 | 2816(Top 43%) | 482(Top 26%) | 11(Top 17%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2758-294 | 460-81 | 9-3 | 4092(Top 63%) | 878(Top 47%) | 23(Top 37%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 3218-460 | 595-135 | 16-7 | 3925(Top 60%) | 830(Top 44%) | 22(Top 35%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 3376-158 | 646-51 | 17-1 | 4909(Top 75%) | 1189(Top 63%) | 32(Top 51%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 3430-54 | 670-24 | 18-1 | 3672(Top 56%) | 759(Top 40%) | 24(Top 38%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3611-181 | 735-65 | 19-1 | 4517(Top 69%) | 1126(Top 60%) | 31(Top 49%) |
| 25 Miles | 25.00 mi | 7.00 mi | 3732-121 | 824-89 | 25-6 | 4069(Top 62%) | 1033(Top 55%) | 31(Top 49%) |
| Finish | 26.22 mi | 1.22 mi | 3812-80 | 844-20 | 26-1 | 4624(Top 71%) | 1235(Top 66%) | 33(Top 52%) |
Segment Performance Analysis
Start โ 1.81 Miles
0.0 - 1.8 mi
Overall
1691
Females
226
F55-59
4
1.81 Milesโ5.55 Miles
1.8 - 5.5 mi
Overall
2816
Females
482
F55-59
11
5.55 Milesโ6.52 Miles
5.5 - 6.5 mi
Overall
4092
Females
878
F55-59
23
6.52 Milesโ10.87 Miles
6.5 - 10.9 mi
Overall
3925
Females
830
F55-59
22
10.87 MilesโGarmin Hill Challenge
10.9 - 11.4 mi
Overall
4909
Females
1189
F55-59
32
Garmin Hill Challengeโ14.95 Miles
11.4 - 14.9 mi
Overall
3672
Females
759
F55-59
24
14.95 Milesโ18 Miles
14.9 - 18.0 mi
Overall
4517
Females
1126
F55-59
31
18 Milesโ25 Miles
18.0 - 25.0 mi
Overall
4069
Females
1033
F55-59
31
25 MilesโFinish
25.0 - 26.2 mi
Overall
4624
Females
1235
F55-59
33
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start โ 1.81 Miles | - | - | - | - | #1691 |
| 1.81 Miles โ 5.55 Miles | 17 | 790 | -773 | #1691 | #2464 |
| 5.55 Miles โ 6.52 Miles | 1 | 295 | -294 | #2464 | #2758 |
| 6.52 Miles โ 10.87 Miles | 15* | 475 | -460 | #2758 | #3218 |
| 10.87 Miles โ Garmin Hill Challenge | 6 | 164 | -158 | #3218 | #3376 |
| Garmin Hill Challenge โ 14.95 Miles | 45* | 99 | -54 | #3376 | #3430 |
| 14.95 Miles โ 18 Miles | 61* | 242 | -181 | #3430 | #3611 |
| 18 Miles โ 25 Miles | 141* | 262 | -121 | #3611 | #3732 |
| 25 Miles โ Finish | 11* | 91 | -80 | #3732 | #3812 |
| TOTALS | 297* | 2418 | -2121 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
๐Position Graph
๐จHeatmap Timeline
๐Passing Circle
๐Position Flow
๐Race Lanes
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