Taylor Lara
Bib: 4024•M•Age: 41
Boise, ID
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:44:38 | 16:08 | 8:55 | 16:08 | 8:55 | - |
5.55 Miles | 5.55 mi | 06:18:04 | 49:34 | 8:56 | 33:26 | 8:56 | +0:01 |
6.52 Miles | 6.52 mi | 06:27:13 | 58:43 | 9:00 | 9:09 | 9:26 | +0:30 |
10.87 Miles | 10.87 mi | 07:06:34 | 1:38:04 | 9:01 | 39:21 | 9:03 | -0:23 |
Garmin Hill Challenge | 11.38 mi | 07:12:09 | 1:43:39 | 9:06 | 5:35 | 10:57 | +1:54 |
14.95 Miles | 14.95 mi | 07:40:12 | 2:11:42 | 8:49 | 28:03 | 7:51 | -3:06 |
18 Miles | 18.00 mi | 08:09:09 | 2:40:39 | 8:56 | 28:57 | 9:30 | +1:39 |
25 Miles | 25.00 mi | 09:09:48 | 3:41:18 | 8:51 | 1:00:39 | 8:40 | -0:50 |
Finish | 26.22 mi | 09:21:24 | 3:52:54 | 8:53 | 11:36 | 9:31 | +0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:51 /mi
Average Pace
8:53 /mi
Slowest Pace
10:57 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
28:03
12% of race
Time at Steady Pace
2:38:43
68% of race
Time at Slower Pace
46:08
20% of race
Average Pace: 8:53 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:44:38 | 16:08 | 8:55 | 16:08 | 8:55 | #2310 | |
5.55 Miles | 5.55 mi | 06:18:04 | 49:34 | 8:56 | 33:26 | 8:56 | #2215 | |
6.52 Miles | 6.52 mi | 06:27:13 | 58:43 | 9:00 | 9:09 | 9:26 | #2228 | |
10.87 Miles | 10.87 mi | 07:06:34 | 1:38:04 | 9:01 | 39:21 | 9:03 | #2227 | |
Garmin Hill Challenge | 11.38 mi | 07:12:09 | 1:43:39 | 9:06 | 5:35 | 10:57 | #2205 | |
14.95 Miles | 14.95 mi | 07:40:12 | 2:11:42 | 8:49 | 28:03 | 7:51 | #2051 | |
18 Miles | 18.00 mi | 08:09:09 | 2:40:39 | 8:56 | 28:57 | 9:30 | #1783 | |
25 Miles | 25.00 mi | 09:09:48 | 3:41:18 | 8:51 | 1:00:39 | 8:40 | #1423 | |
Finish | 26.22 mi | 09:21:24 | 3:52:54 | 8:53 | 11:36 | 9:31 | #1437 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2310 | 1941 | 168 | 2310(Top 35%) | 1941(Top 42%) | 168(Top 37%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2215+95 | 1876+65 | 161+7 | 2196(Top 34%) | 1861(Top 40%) | 158(Top 35%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2228-13 | 1890-14 | 162-1 | 2260(Top 35%) | 1907(Top 41%) | 166(Top 36%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2227+1 | 1886+4 | 155+7 | 2297(Top 35%) | 1930(Top 42%) | 164(Top 36%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2205+22 | 1870+16 | 153+2 | 2057(Top 31%) | 1742(Top 38%) | 143(Top 31%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 2051+154 | 1757+113 | 147+6 | 1660(Top 25%) | 1439(Top 31%) | 123(Top 27%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1783+268 | 1537+220 | 132+15 | 1165(Top 18%) | 1027(Top 22%) | 87(Top 19%) |
| 25 Miles | 25.00 mi | 7.00 mi | 1423+360 | 1227+310 | 112+20 | 971(Top 15%) | 847(Top 18%) | 75(Top 16%) |
| Finish | 26.22 mi | 1.22 mi | 1437-14 | 1238-11 | 115-3 | 1876(Top 29%) | 1492(Top 32%) | 138(Top 30%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
2310
Males
1941
M40-44
168
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
2196
Males
1861
M40-44
158
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
2260
Males
1907
M40-44
166
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
2297
Males
1930
M40-44
164
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
2057
Males
1742
M40-44
143
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1660
Males
1439
M40-44
123
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1165
Males
1027
M40-44
87
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
971
Males
847
M40-44
75
25 Miles→Finish
25.0 - 26.2 mi
Overall
1876
Males
1492
M40-44
138
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #2310 |
| 1.81 Miles → 5.55 Miles | 214 | 119 | +95 | #2310 | #2215 |
| 5.55 Miles → 6.52 Miles | 44 | 57 | -13 | #2215 | #2228 |
| 6.52 Miles → 10.87 Miles | 100* | 99 | +1 | #2228 | #2227 |
| 10.87 Miles → Garmin Hill Challenge | 35 | 13 | +22 | #2227 | #2205 |
| Garmin Hill Challenge → 14.95 Miles | 167* | 13 | +154 | #2205 | #2051 |
| 14.95 Miles → 18 Miles | 275* | 7 | +268 | #2051 | #1783 |
| 18 Miles → 25 Miles | 373* | 13 | +360 | #1783 | #1423 |
| 25 Miles → Finish | 17* | 31 | -14 | #1423 | #1437 |
| TOTALS | 1225* | 352 | +873 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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