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SF MARATHON 2025

Michael LaFramboise

Bib: 4012•M•Age: 30

Livonia, MI

0:00
0:00
/ mi
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Overall
#0 / 6545
Gender (Male)
#0 / 4641
Division (M30-34)
#0 / 933
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81 Miles
19:55
Rank: #5701
Start → 1.81 Miles
19:55 | 11:00/mi
5.55 Miles
1:03:27
Rank: #5823 (-122)
1.81 Miles → 5.55 Miles
43:32 | 11:38/mi
6.52 Miles
1:16:04
Rank: #5889 (-66)
5.55 Miles → 6.52 Miles
12:37 | 13:00/mi
10.87 Miles
2:07:44
Rank: #5857 (+32)
6.52 Miles → 10.87 Miles
51:40 | 11:53/mi
Garmin Hill Challenge· 11.38 mi
2:16:33
Rank: #5905 (-48)
10.87 Miles → Garmin Hill Challenge
8:49 | 17:18/mi
14.95 Miles
3:01:39
Rank: #5882 (+23)
Garmin Hill Challenge → 14.95 Miles
45:06 | 12:38/mi
18 Miles
3:40:10
Rank: #5799 (+83)
14.95 Miles → 18 Miles
38:31 | 12:38/mi
25 Miles
5:24:00
Rank: #5910 (-111)
18 Miles → 25 Miles
1:43:50 | 14:50/mi
Finish· 26.22 mi
5:42:15
Rank: #5936 (-26)
25 Miles → Finish
18:15 | 14:59/mi
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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81 Miles
1.81 mi05:52:2219:5511:0019:55
11:00
-
5.55 Miles
5.55 mi06:35:541:03:2711:2643:32
11:38
+0:38
6.52 Miles
6.52 mi06:48:311:16:0411:4012:37
13:00
+1:22
10.87 Miles
10.87 mi07:40:112:07:4411:4551:40
11:53
-1:07
Garmin Hill Challenge
11.38 mi07:49:002:16:3312:008:49
17:18
+5:25
14.95 Miles
14.95 mi08:34:063:01:3912:0945:06
12:38
-4:40
18 Miles
18.00 mi09:12:373:40:1012:1438:31
12:38
0:00
25 Miles
25.00 mi10:56:275:24:0012:581:43:50
14:50
+2:12
Finish
26.22 mi11:14:425:42:1513:0418:15
14:59
+0:09

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:00 /mi

Average Pace

13:04 /mi

Slowest Pace

17:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:03:27

19% of race

Time at Steady Pace

2:27:54

43% of race

Time at Slower Pace

2:10:54

38% of race

Average Pace: 13:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81 Miles
1.81 mi05:52:2219:5511:0019:55
11:00
#5701
5.55 Miles
5.55 mi06:35:541:03:2711:2643:32
11:38
#5823
6.52 Miles
6.52 mi06:48:311:16:0411:4012:37
13:00
#5889
10.87 Miles
10.87 mi07:40:112:07:4411:4551:40
11:53
#5857
Garmin Hill Challenge
11.38 mi07:49:002:16:3312:008:49
17:18
#5905
14.95 Miles
14.95 mi08:34:063:01:3912:0945:06
12:38
#5882
18 Miles
18.00 mi09:12:373:40:1012:1438:31
12:38
#5799
25 Miles
25.00 mi10:56:275:24:0012:581:43:50
14:50
#5910
Finish
26.22 mi11:14:425:42:1513:0418:15
14:59
#5936
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81 Miles1.81 mi1.81 mi570141938265701(Top 87%)4193(Top 90%)826(Top 89%)
5.55 Miles5.55 mi3.74 mi5823-1224258-65849-235835(Top 89%)4264(Top 92%)852(Top 91%)
6.52 Miles6.52 mi0.97 mi5889-664302-44855-66108(Top 93%)4421(Top 95%)882(Top 95%)
10.87 Miles10.87 mi4.35 mi5857+324277+25851+45757(Top 88%)4204(Top 91%)842(Top 90%)
Garmin Hill Challenge11.38 mi0.51 mi5905-484308-31861-106007(Top 92%)4364(Top 94%)869(Top 93%)
14.95 Miles14.95 mi3.57 mi5882+234290+18857+45875(Top 90%)4258(Top 92%)852(Top 91%)
18 Miles18.00 mi3.05 mi5799+834224+66846+114658(Top 71%)3459(Top 75%)675(Top 72%)
25 Miles25.00 mi7.00 mi5910-1114267-43856-106019(Top 92%)4282(Top 92%)858(Top 92%)
Finish26.22 mi1.22 mi5936-264282-15860-46048(Top 92%)4308(Top 93%)871(Top 93%)

Segment Performance Analysis

Start → 1.81 Miles

0.0 - 1.8 mi

Top 87%
×1human
+6ft-10ft

Overall

5701

Males

4193

M30-34

834

1.81 Miles→5.55 Miles

1.8 - 5.5 mi

Top 89%
×6stories
+97ft-86ft

Overall

5835

Males

4264

M30-34

858

5.55 Miles→6.52 Miles

5.5 - 6.5 mi

Top 93%
×15stories
+178ft-5ft

Overall

6108

Males

4421

M30-34

889

6.52 Miles→10.87 Miles

6.5 - 10.9 mi

Top 88%
×20stories
+201ft-318ft

Overall

5757

Males

4204

M30-34

845

10.87 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 92%
×11stories
+134ft-79ft

Overall

6007

Males

4364

M30-34

871

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 90%
×17stories
+251ft-225ft

Overall

5875

Males

4258

M30-34

854

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 71%
×12stories
+165ft-60ft

Overall

4658

Males

3459

M30-34

675

18 Miles→25 Miles

18.0 - 25.0 mi

Top 92%
×22stories
+142ft-378ft

Overall

6019

Males

4282

M30-34

858

25 Miles→Finish

25.0 - 26.2 mi

Top 92%
~flat
+2ft-0ft

Overall

6048

Males

4308

M30-34

871

Passing Analysis

Category:
Athletes Passed
505*
Passed By
740
Net Change
-235
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81 Miles----#5701
1.81 Miles → 5.55 Miles124246-122#5701#5823
5.55 Miles → 6.52 Miles1480-66#5823#5889
6.52 Miles → 10.87 Miles112*80+32#5889#5857
10.87 Miles → Garmin Hill Challenge1159-48#5857#5905
Garmin Hill Challenge → 14.95 Miles80*57+23#5905#5882
14.95 Miles → 18 Miles103*20+83#5882#5799
18 Miles → 25 Miles52*163-111#5799#5910
25 Miles → Finish9*35-26#5910#5936
TOTALS505*740-235

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon