Rune Kvist
Bib: 4005•M•Age: 32
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:06:48 | 24:32 | 13:33 | 24:32 | 13:33 | - |
5.55 Miles | 5.55 mi | 07:01:34 | 1:19:18 | 14:17 | 54:46 | 14:39 | +1:06 |
6.52 Miles | 6.52 mi | 07:15:48 | 1:33:32 | 14:21 | 14:14 | 14:40 | +0:01 |
10.87 Miles | 10.87 mi | 08:12:37 | 2:30:21 | 13:50 | 56:49 | 13:04 | -1:36 |
Garmin Hill Challenge | 11.38 mi | 08:21:48 | 2:39:32 | 14:01 | 9:11 | 18:01 | +4:57 |
14.95 Miles | 14.95 mi | 09:09:36 | 3:27:20 | 13:52 | 47:48 | 13:23 | -4:38 |
18 Miles | 18.00 mi | 09:50:26 | 4:08:10 | 13:47 | 40:50 | 13:23 | 0:00 |
25 Miles | 25.00 mi | 11:49:36 | 6:07:20 | 14:42 | 1:59:10 | 17:01 | +3:38 |
Finish | 26.22 mi | 12:17:16 | 6:35:00 | 15:05 | 27:40 | 22:42 | +5:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:04 /mi
Average Pace
15:05 /mi
Slowest Pace
22:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
56:49
14% of race
Time at Steady Pace
3:02:10
46% of race
Time at Slower Pace
2:36:01
39% of race
Average Pace: 15:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 06:06:48 | 24:32 | 13:33 | 24:32 | 13:33 | #6537 | |
5.55 Miles | 5.55 mi | 07:01:34 | 1:19:18 | 14:17 | 54:46 | 14:39 | #6577 | |
6.52 Miles | 6.52 mi | 07:15:48 | 1:33:32 | 14:21 | 14:14 | 14:40 | #6570 | |
10.87 Miles | 10.87 mi | 08:12:37 | 2:30:21 | 13:50 | 56:49 | 13:04 | #6520 | |
Garmin Hill Challenge | 11.38 mi | 08:21:48 | 2:39:32 | 14:01 | 9:11 | 18:01 | #6517 | |
14.95 Miles | 14.95 mi | 09:09:36 | 3:27:20 | 13:52 | 47:48 | 13:23 | #6446 | |
18 Miles | 18.00 mi | 09:50:26 | 4:08:10 | 13:47 | 40:50 | 13:23 | #6387 | |
25 Miles | 25.00 mi | 11:49:36 | 6:07:20 | 14:42 | 1:59:10 | 17:01 | #6421 | |
Finish | 26.22 mi | 12:17:16 | 6:35:00 | 15:05 | 27:40 | 22:42 | #6447 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 6537 | 4651 | 920 | 6537(Top 100%) | 4651(Top 100%) | 920(Top 99%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 6577-40 | 4672-21 | 927-7 | 6567(Top 100%) | 4667(Top 101%) | 927(Top 99%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 6570+7 | 4670+2 | 928-1 | 6502(Top 99%) | 4640(Top 100%) | 923(Top 99%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 6520+50 | 4647+23 | 924+4 | 6337(Top 97%) | 4540(Top 98%) | 906(Top 97%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 6517+3 | 4646+1 | 925-1 | 6221(Top 95%) | 4475(Top 96%) | 892(Top 96%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 6446+71 | 4601+45 | 918+7 | 6131(Top 94%) | 4403(Top 95%) | 883(Top 95%) |
| 18 Miles | 18.00 mi | 3.05 mi | 6387+59 | 4565+36 | 910+8 | 5339(Top 82%) | 3861(Top 83%) | 759(Top 81%) |
| 25 Miles | 25.00 mi | 7.00 mi | 6421-34 | 4568-3 | 916-6 | 6440(Top 98%) | 4566(Top 98%) | 917(Top 98%) |
| Finish | 26.22 mi | 1.22 mi | 6447-26 | 4590-22 | 921-5 | 6527(Top 100%) | 4625(Top 100%) | 932(Top 100%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
6537
Males
4651
M30-34
931
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
6567
Males
4667
M30-34
936
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
6502
Males
4640
M30-34
930
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
6337
Males
4540
M30-34
911
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
6221
Males
4475
M30-34
895
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
6131
Males
4403
M30-34
885
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
5339
Males
3861
M30-34
759
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
6440
Males
4566
M30-34
917
25 Miles→Finish
25.0 - 26.2 mi
Overall
6527
Males
4625
M30-34
932
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #6537 |
| 1.81 Miles → 5.55 Miles | 14* | 54 | -40 | #6537 | #6577 |
| 5.55 Miles → 6.52 Miles | 8 | 1 | +7 | #6577 | #6570 |
| 6.52 Miles → 10.87 Miles | 51* | 1 | +50 | #6570 | #6520 |
| 10.87 Miles → Garmin Hill Challenge | 5 | 2 | +3 | #6520 | #6517 |
| Garmin Hill Challenge → 14.95 Miles | 73* | 2 | +71 | #6517 | #6446 |
| 14.95 Miles → 18 Miles | 59* | 0 | +59 | #6446 | #6387 |
| 18 Miles → 25 Miles | 33* | 67 | -34 | #6387 | #6421 |
| 25 Miles → Finish | 3* | 29 | -26 | #6421 | #6447 |
| TOTALS | 246* | 156 | +90 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
