Kate Howard

Christchurch

Bib: 3888 F 38

0:00

0:00

/ mi

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Overall

#0 / 6545

Top 8%

Gender (Female)

#0 / 1878

Top 2%

Division (F35-39)

#0 / 201

Top 1.0%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81 Miles

7:45/mi

14:02

↓ 10 ft

9 ft elev

5.55 Miles

7:28/mi

41:59

↑ 97 ft↓ 86 ft

19 ft elev

6.52 Miles

7:49/mi

49:34

↑ 178 ft3.4% grade

192 ft elev

10.87 Miles

7:47/mi

1:23:27

↑ 201 ft↓ 318 ft0.5% grade

81 ft elev

Garmin Hill Challenge· 11.38 mi

9:35/mi

1:28:20

↑ 134 ft↓ 79 ft2.0% grade

136 ft elev

14.95 Miles

7:00/mi

1:53:18

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18 Miles

8:32/mi

2:19:18

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

25 Miles

8:19/mi

3:17:29

↑ 142 ft↓ 378 ft0.6% grade

11 ft elev

Finish· 26.22 mi

8:54/mi

3:28:20

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81 Miles	14:02	7:45	1.81 mi	14:02	7:45	-
5.55 Miles	41:59	7:34	3.74 mi	27:57	7:28	-0:17
6.52 Miles	49:34	7:36	0.97 mi	7:35	7:49	+0:21
10.87 Miles	1:23:27	7:41	4.35 mi	33:53	7:47	-0:02
Garmin Hill Challenge(11.38 mi)	1:28:20	7:46	0.51 mi	4:53	9:35	+1:48
14.95 Miles	1:53:18	7:35	3.57 mi	24:58	7:00	-2:35
18 Miles	2:19:18	7:44	3.05 mi	26:00	8:32	+1:32
25 Miles	3:17:29	7:54	7.00 mi	58:11	8:19	-0:13
Finish(26.22 mi)	3:28:20	7:57	1.22 mi	10:51	8:54	+0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:00 /mi

Average Pace

7:57 /mi

Slowest Pace

9:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

24:58

12% of race

Time at Steady Pace

1:23:27

40% of race

Time at Slower Pace

1:39:55

48% of race

Average Pace: 7:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1.81 Miles	1.81 mi	658	49	4	658	49	4
5.55 Miles	3.74 mi	477+181	30+19	2+2	420	21	1
6.52 Miles	0.97 mi	460+17	27+3	2	412	22	1
10.87 Miles	4.35 mi	497-37	33-6	1+1	628	43	1
Garmin Hill Challenge(11.38 mi)	0.51 mi	505-8	33	2-1	718	49	3
14.95 Miles	3.57 mi	522-17	34-1	1+1	584	42	1
18 Miles	3.05 mi	497+25	32+2	1	443	36	2
25 Miles	7.00 mi	520-23	40-8	2-1	705	77	6
Finish(26.22 mi)	1.22 mi	542-22	43-3	2	1167	170	20

170

F35-39

Passing Analysis

No position changes recorded for this athlete.

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