Caroline Goodjohn
Bib: 3822•F•Age: 46
Naramata, BC
⏱️ Race Timeline
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Course Map & Elevation
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:47:07 | 18:12 | 10:03 | 18:12 | 10:03 | - |
5.55 Miles | 5.55 mi | 06:23:25 | 54:30 | 9:49 | 36:18 | 9:42 | -0:21 |
6.52 Miles | 6.52 mi | 06:33:03 | 1:04:08 | 9:50 | 9:38 | 9:56 | +0:14 |
10.87 Miles | 10.87 mi | 07:16:16 | 1:47:21 | 9:53 | 43:13 | 9:56 | 0:00 |
Garmin Hill Challenge | 11.38 mi | 07:22:28 | 1:53:33 | 9:59 | 6:12 | 12:10 | +2:14 |
14.95 Miles | 14.95 mi | 07:54:38 | 2:25:43 | 9:45 | 32:10 | 9:01 | -3:09 |
18 Miles | 18.00 mi | 08:28:40 | 2:59:45 | 9:59 | 34:02 | 11:10 | +2:09 |
25 Miles | 25.00 mi | 09:41:54 | 4:12:59 | 10:07 | 1:13:14 | 10:28 | -0:42 |
Finish | 26.22 mi | 09:54:55 | 4:26:00 | 10:09 | 13:01 | 10:41 | +0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:01 /mi
Average Pace
10:09 /mi
Slowest Pace
12:10 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
32:10
12% of race
Time at Steady Pace
3:00:35
68% of race
Time at Slower Pace
53:15
20% of race
Average Pace: 10:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:47:07 | 18:12 | 10:03 | 18:12 | 10:03 | #4420 | |
5.55 Miles | 5.55 mi | 06:23:25 | 54:30 | 9:49 | 36:18 | 9:42 | #3745 | |
6.52 Miles | 6.52 mi | 06:33:03 | 1:04:08 | 9:50 | 9:38 | 9:56 | #3606 | |
10.87 Miles | 10.87 mi | 07:16:16 | 1:47:21 | 9:53 | 43:13 | 9:56 | #3540 | |
Garmin Hill Challenge | 11.38 mi | 07:22:28 | 1:53:33 | 9:59 | 6:12 | 12:10 | #3508 | |
14.95 Miles | 14.95 mi | 07:54:38 | 2:25:43 | 9:45 | 32:10 | 9:01 | #3488 | |
18 Miles | 18.00 mi | 08:28:40 | 2:59:45 | 9:59 | 34:02 | 11:10 | #3317 | |
25 Miles | 25.00 mi | 09:41:54 | 4:12:59 | 10:07 | 1:13:14 | 10:28 | #3112 | |
Finish | 26.22 mi | 09:54:55 | 4:26:00 | 10:09 | 13:01 | 10:41 | #3114 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 4420 | 1001 | 56 | 4420(Top 68%) | 1001(Top 53%) | 56(Top 51%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 3745+675 | 768+233 | 37+19 | 3521(Top 54%) | 695(Top 37%) | 36(Top 33%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 3606+139 | 724+44 | 37 | 3037(Top 46%) | 534(Top 28%) | 26(Top 24%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 3540+66 | 698+26 | 34+3 | 3509(Top 54%) | 696(Top 37%) | 32(Top 29%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 3508+32 | 691+7 | 33+1 | 3283(Top 50%) | 620(Top 33%) | 27(Top 25%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 3488+20 | 684+7 | 32+1 | 3483(Top 53%) | 700(Top 37%) | 31(Top 28%) |
| 18 Miles | 18.00 mi | 3.05 mi | 3317+171 | 644+40 | 30+2 | 2997(Top 46%) | 579(Top 31%) | 30(Top 27%) |
| 25 Miles | 25.00 mi | 7.00 mi | 3112+205 | 631+13 | 30 | 2897(Top 44%) | 631(Top 34%) | 34(Top 31%) |
| Finish | 26.22 mi | 1.22 mi | 3114-2 | 636-5 | 31-1 | 3307(Top 51%) | 801(Top 43%) | 37(Top 34%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
4420
Females
1001
F45-49
56
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
3521
Females
695
F45-49
36
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
3037
Females
534
F45-49
26
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
3509
Females
696
F45-49
32
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3283
Females
620
F45-49
27
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3483
Females
700
F45-49
31
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
2997
Females
579
F45-49
30
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
2897
Females
631
F45-49
34
25 Miles→Finish
25.0 - 26.2 mi
Overall
3307
Females
801
F45-49
37
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #4420 |
| 1.81 Miles → 5.55 Miles | 704 | 29 | +675 | #4420 | #3745 |
| 5.55 Miles → 6.52 Miles | 147 | 8 | +139 | #3745 | #3606 |
| 6.52 Miles → 10.87 Miles | 152* | 86 | +66 | #3606 | #3540 |
| 10.87 Miles → Garmin Hill Challenge | 51 | 19 | +32 | #3540 | #3508 |
| Garmin Hill Challenge → 14.95 Miles | 67* | 47 | +20 | #3508 | #3488 |
| 14.95 Miles → 18 Miles | 204* | 33 | +171 | #3488 | #3317 |
| 18 Miles → 25 Miles | 288* | 83 | +205 | #3317 | #3112 |
| 25 Miles → Finish | 23* | 25 | -2 | #3112 | #3114 |
| TOTALS | 1636* | 330 | +1306 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
The San Francisco Marathon
