Nicholas Golowko
Bib: 3816•M•Age: 30
CULVER CITY, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:30:22 | 14:15 | 7:52 | 14:15 | 7:52 | - |
5.55 Miles | 5.55 mi | 06:00:13 | 44:06 | 7:57 | 29:51 | 7:59 | +0:07 |
6.52 Miles | 6.52 mi | 06:08:28 | 52:21 | 8:02 | 8:15 | 8:30 | +0:31 |
10.87 Miles | 10.87 mi | 06:43:14 | 1:27:07 | 8:01 | 34:46 | 8:00 | -0:30 |
Garmin Hill Challenge | 11.38 mi | 06:48:20 | 1:32:13 | 8:06 | 5:06 | 10:01 | +2:01 |
14.95 Miles | 14.95 mi | 07:13:58 | 1:57:51 | 7:53 | 25:38 | 7:11 | -2:50 |
18 Miles | 18.00 mi | 07:41:39 | 2:25:32 | 8:05 | 27:41 | 9:05 | +1:54 |
25 Miles | 25.00 mi | 08:39:40 | 3:23:33 | 8:09 | 58:01 | 8:17 | -0:48 |
Finish | 26.22 mi | 08:50:18 | 3:34:11 | 8:10 | 10:38 | 8:44 | +0:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:11 /mi
Average Pace
8:10 /mi
Slowest Pace
10:01 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
39:53
19% of race
Time at Steady Pace
2:10:53
61% of race
Time at Slower Pace
43:25
20% of race
Average Pace: 8:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:30:22 | 14:15 | 7:52 | 14:15 | 7:52 | #777 | |
5.55 Miles | 5.55 mi | 06:00:13 | 44:06 | 7:57 | 29:51 | 7:59 | #807 | |
6.52 Miles | 6.52 mi | 06:08:28 | 52:21 | 8:02 | 8:15 | 8:30 | #819 | |
10.87 Miles | 10.87 mi | 06:43:14 | 1:27:07 | 8:01 | 34:46 | 8:00 | #805 | |
Garmin Hill Challenge | 11.38 mi | 06:48:20 | 1:32:13 | 8:06 | 5:06 | 10:01 | #802 | |
14.95 Miles | 14.95 mi | 07:13:58 | 1:57:51 | 7:53 | 25:38 | 7:11 | #787 | |
18 Miles | 18.00 mi | 07:41:39 | 2:25:32 | 8:05 | 27:41 | 9:05 | #768 | |
25 Miles | 25.00 mi | 08:39:40 | 3:23:33 | 8:09 | 58:01 | 8:17 | #686 | |
Finish | 26.22 mi | 08:50:18 | 3:34:11 | 8:10 | 10:38 | 8:44 | #685 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 777 | 713 | 155 | 777(Top 12%) | 713(Top 15%) | 155(Top 17%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 807-30 | 741-28 | 161-6 | 828(Top 13%) | 758(Top 16%) | 160(Top 17%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 819-12 | 752-11 | 161 | 916(Top 14%) | 828(Top 18%) | 164(Top 18%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 805+14 | 733+19 | 154+7 | 812(Top 12%) | 740(Top 16%) | 153(Top 16%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 802+3 | 732+1 | 152+2 | 1073(Top 16%) | 961(Top 21%) | 199(Top 21%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 787+15 | 718+14 | 151+1 | 768(Top 12%) | 700(Top 15%) | 140(Top 15%) |
| 18 Miles | 18.00 mi | 3.05 mi | 768+19 | 700+18 | 143+8 | 796(Top 12%) | 712(Top 15%) | 147(Top 16%) |
| 25 Miles | 25.00 mi | 7.00 mi | 686+82 | 618+82 | 129+14 | 688(Top 11%) | 610(Top 13%) | 126(Top 14%) |
| Finish | 26.22 mi | 1.22 mi | 685+1 | 617+1 | 129 | 1000(Top 15%) | 864(Top 19%) | 169(Top 18%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
777
Males
713
M30-34
156
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
828
Males
758
M30-34
161
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
916
Males
828
M30-34
165
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
812
Males
740
M30-34
154
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1073
Males
961
M30-34
200
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
768
Males
700
M30-34
141
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
796
Males
712
M30-34
147
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
688
Males
610
M30-34
126
25 Miles→Finish
25.0 - 26.2 mi
Overall
1000
Males
864
M30-34
169
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #777 |
| 1.81 Miles → 5.55 Miles | 39 | 69 | -30 | #777 | #807 |
| 5.55 Miles → 6.52 Miles | 13 | 25 | -12 | #807 | #819 |
| 6.52 Miles → 10.87 Miles | 42* | 28 | +14 | #819 | #805 |
| 10.87 Miles → Garmin Hill Challenge | 13 | 10 | +3 | #805 | #802 |
| Garmin Hill Challenge → 14.95 Miles | 31 | 16 | +15 | #802 | #787 |
| 14.95 Miles → 18 Miles | 46* | 27 | +19 | #787 | #768 |
| 18 Miles → 25 Miles | 103* | 21 | +82 | #768 | #686 |
| 25 Miles → Finish | 7 | 6 | +1 | #686 | #685 |
| TOTALS | 294* | 202 | +92 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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