Stephen Erickson
Bib: 3740•M•Age: 55
El Dorado Hills, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:35:37 | 15:16 | 8:26 | 15:16 | 8:26 | - |
5.55 Miles | 5.55 mi | 06:06:57 | 46:36 | 8:24 | 31:20 | 8:23 | -0:03 |
6.52 Miles | 6.52 mi | 06:15:00 | 54:39 | 8:23 | 8:03 | 8:18 | -0:05 |
10.87 Miles | 10.87 mi | 06:51:12 | 1:30:51 | 8:21 | 36:12 | 8:19 | +0:01 |
Garmin Hill Challenge | 11.38 mi | 06:56:07 | 1:35:46 | 8:25 | 4:55 | 9:39 | +1:20 |
14.95 Miles | 14.95 mi | 07:23:57 | 2:03:36 | 8:16 | 27:50 | 7:48 | -1:51 |
18 Miles | 18.00 mi | 07:51:29 | 2:31:08 | 8:24 | 27:32 | 9:02 | +1:14 |
25 Miles | 25.00 mi | 08:50:12 | 3:29:51 | 8:24 | 58:43 | 8:23 | -0:39 |
Finish | 26.22 mi | 09:00:35 | 3:40:14 | 8:24 | 10:23 | 8:31 | +0:08 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:48 /mi
Average Pace
8:24 /mi
Slowest Pace
9:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:50
13% of race
Time at Steady Pace
2:39:57
73% of race
Time at Slower Pace
32:27
15% of race
Average Pace: 8:24 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:35:37 | 15:16 | 8:26 | 15:16 | 8:26 | #1403 | |
5.55 Miles | 5.55 mi | 06:06:57 | 46:36 | 8:24 | 31:20 | 8:23 | #1294 | |
6.52 Miles | 6.52 mi | 06:15:00 | 54:39 | 8:23 | 8:03 | 8:18 | #1173 | |
10.87 Miles | 10.87 mi | 06:51:12 | 1:30:51 | 8:21 | 36:12 | 8:19 | #1165 | |
Garmin Hill Challenge | 11.38 mi | 06:56:07 | 1:35:46 | 8:25 | 4:55 | 9:39 | #1121 | |
14.95 Miles | 14.95 mi | 07:23:57 | 2:03:36 | 8:16 | 27:50 | 7:48 | #1194 | |
18 Miles | 18.00 mi | 07:51:29 | 2:31:08 | 8:24 | 27:32 | 9:02 | #1042 | |
25 Miles | 25.00 mi | 08:50:12 | 3:29:51 | 8:24 | 58:43 | 8:23 | #877 | |
Finish | 26.22 mi | 09:00:35 | 3:40:14 | 8:24 | 10:23 | 8:31 | #857 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 1403 | 1228 | 30 | 1403(Top 21%) | 1228(Top 26%) | 30(Top 17%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 1294+109 | 1148+80 | 25+5 | 1264(Top 19%) | 1124(Top 24%) | 23(Top 13%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 1173+121 | 1051+97 | 23+2 | 737(Top 11%) | 669(Top 14%) | 10(Top 6%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 1165+8 | 1040+11 | 23 | 1155(Top 18%) | 1029(Top 22%) | 21(Top 12%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 1121+44 | 1006+34 | 21+2 | 775(Top 12%) | 718(Top 15%) | 7(Top 4%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 1194-73 | 1062-56 | 23-2 | 1545(Top 24%) | 1345(Top 29%) | 29(Top 16%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1042+152 | 934+128 | 18+5 | 768(Top 12%) | 689(Top 15%) | 13(Top 7%) |
| 25 Miles | 25.00 mi | 7.00 mi | 877+165 | 789+145 | 14+4 | 745(Top 11%) | 658(Top 14%) | 14(Top 8%) |
| Finish | 26.22 mi | 1.22 mi | 857+20 | 770+19 | 14 | 824(Top 13%) | 716(Top 15%) | 13(Top 7%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
1403
Males
1228
M55-59
30
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
1264
Males
1124
M55-59
23
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
737
Males
669
M55-59
10
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
1155
Males
1029
M55-59
21
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
775
Males
718
M55-59
7
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1545
Males
1345
M55-59
29
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
768
Males
689
M55-59
13
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
745
Males
658
M55-59
14
25 Miles→Finish
25.0 - 26.2 mi
Overall
824
Males
716
M55-59
13
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #1403 |
| 1.81 Miles → 5.55 Miles | 147 | 38 | +109 | #1403 | #1294 |
| 5.55 Miles → 6.52 Miles | 121 | 0 | +121 | #1294 | #1173 |
| 6.52 Miles → 10.87 Miles | 58* | 50 | +8 | #1173 | #1165 |
| 10.87 Miles → Garmin Hill Challenge | 52 | 8 | +44 | #1165 | #1121 |
| Garmin Hill Challenge → 14.95 Miles | 16 | 89 | -73 | #1121 | #1194 |
| 14.95 Miles → 18 Miles | 158* | 6 | +152 | #1194 | #1042 |
| 18 Miles → 25 Miles | 184* | 19 | +165 | #1042 | #877 |
| 25 Miles → Finish | 23 | 3 | +20 | #877 | #857 |
| TOTALS | 759* | 213 | +546 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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