Theo Dronne
Bib: 3714•M•Age: 29
Miami, FL
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:49:32 | 17:35 | 9:43 | 17:35 | 9:43 | - |
5.55 Miles | 5.55 mi | 06:27:14 | 55:17 | 9:58 | 37:42 | 10:05 | +0:22 |
6.52 Miles | 6.52 mi | 06:37:44 | 1:05:47 | 10:05 | 10:30 | 10:50 | +0:45 |
10.87 Miles | 10.87 mi | 07:23:01 | 1:51:04 | 10:13 | 45:17 | 10:25 | -0:25 |
Garmin Hill Challenge | 11.38 mi | 07:29:42 | 1:57:45 | 10:21 | 6:41 | 13:07 | +2:42 |
14.95 Miles | 14.95 mi | 08:03:57 | 2:32:00 | 10:10 | 34:15 | 9:36 | -3:31 |
18 Miles | 18.00 mi | 08:41:06 | 3:09:09 | 10:31 | 37:09 | 12:11 | +2:35 |
25 Miles | 25.00 mi | 10:05:24 | 4:33:27 | 10:56 | 1:24:18 | 12:03 | -0:08 |
Finish | 26.22 mi | 10:20:34 | 4:48:37 | 11:01 | 15:10 | 12:27 | +0:24 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:36 /mi
Average Pace
11:01 /mi
Slowest Pace
13:07 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:29:32
31% of race
Time at Steady Pace
55:47
19% of race
Time at Slower Pace
2:23:18
50% of race
Average Pace: 11:00 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:49:32 | 17:35 | 9:43 | 17:35 | 9:43 | #3809 | |
5.55 Miles | 5.55 mi | 06:27:14 | 55:17 | 9:58 | 37:42 | 10:05 | #3995 | |
6.52 Miles | 6.52 mi | 06:37:44 | 1:05:47 | 10:05 | 10:30 | 10:50 | #4017 | |
10.87 Miles | 10.87 mi | 07:23:01 | 1:51:04 | 10:13 | 45:17 | 10:25 | #4076 | |
Garmin Hill Challenge | 11.38 mi | 07:29:42 | 1:57:45 | 10:21 | 6:41 | 13:07 | #4056 | |
14.95 Miles | 14.95 mi | 08:03:57 | 2:32:00 | 10:10 | 34:15 | 9:36 | #4084 | |
18 Miles | 18.00 mi | 08:41:06 | 3:09:09 | 10:31 | 37:09 | 12:11 | #4055 | |
25 Miles | 25.00 mi | 10:05:24 | 4:33:27 | 10:56 | 1:24:18 | 12:03 | #4198 | |
Finish | 26.22 mi | 10:20:34 | 4:48:37 | 11:01 | 15:10 | 12:27 | #4255 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 3809 | 3001 | 701 | 3809(Top 58%) | 3001(Top 65%) | 701(Top 69%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 3995-186 | 3131-130 | 729-28 | 4097(Top 63%) | 3201(Top 69%) | 749(Top 74%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 4017-22 | 3151-20 | 739-10 | 4290(Top 66%) | 3319(Top 72%) | 785(Top 77%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 4076-59 | 3176-25 | 757-18 | 4162(Top 64%) | 3230(Top 70%) | 771(Top 76%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 4056+20 | 3163+13 | 754+3 | 4060(Top 62%) | 3157(Top 68%) | 762(Top 75%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 4084-28 | 3190-27 | 758-4 | 4321(Top 66%) | 3324(Top 72%) | 795(Top 78%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4055+29 | 3161+29 | 754+4 | 4177(Top 64%) | 3165(Top 68%) | 744(Top 73%) |
| 25 Miles | 25.00 mi | 7.00 mi | 4198-143 | 3206-45 | 749+5 | 4420(Top 68%) | 3248(Top 70%) | 746(Top 73%) |
| Finish | 26.22 mi | 1.22 mi | 4255-57 | 3238-32 | 762-13 | 4968(Top 76%) | 3593(Top 77%) | 841(Top 83%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
3809
Males
3001
M25-29
703
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
4097
Males
3201
M25-29
752
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
4290
Males
3319
M25-29
787
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
4162
Males
3230
M25-29
773
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
4060
Males
3157
M25-29
762
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
4321
Males
3324
M25-29
797
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4177
Males
3165
M25-29
745
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
4420
Males
3248
M25-29
746
25 Miles→Finish
25.0 - 26.2 mi
Overall
4968
Males
3593
M25-29
841
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #3809 |
| 1.81 Miles → 5.55 Miles | 154 | 340 | -186 | #3809 | #3995 |
| 5.55 Miles → 6.52 Miles | 49 | 71 | -22 | #3995 | #4017 |
| 6.52 Miles → 10.87 Miles | 100* | 159 | -59 | #4017 | #4076 |
| 10.87 Miles → Garmin Hill Challenge | 47 | 27 | +20 | #4076 | #4056 |
| Garmin Hill Challenge → 14.95 Miles | 58* | 86 | -28 | #4056 | #4084 |
| 14.95 Miles → 18 Miles | 119* | 90 | +29 | #4084 | #4055 |
| 18 Miles → 25 Miles | 132* | 275 | -143 | #4055 | #4198 |
| 25 Miles → Finish | 13* | 70 | -57 | #4198 | #4255 |
| TOTALS | 672* | 1118 | -446 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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