Diane DeRoia
Bib: 3677•F•Age: 42
Superior, CO
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:55:25 | 19:59 | 11:02 | 19:59 | 11:02 | - |
5.55 Miles | 5.55 mi | 06:37:28 | 1:02:02 | 11:11 | 42:03 | 11:15 | +0:13 |
6.52 Miles | 6.52 mi | 06:49:02 | 1:13:36 | 11:17 | 11:34 | 11:55 | +0:40 |
10.87 Miles | 10.87 mi | 07:39:07 | 2:03:41 | 11:23 | 50:05 | 11:31 | -0:24 |
Garmin Hill Challenge | 11.38 mi | 07:46:31 | 2:11:05 | 11:31 | 7:24 | 14:31 | +3:00 |
14.95 Miles | 14.95 mi | 08:25:37 | 2:50:11 | 11:23 | 39:06 | 10:57 | -3:34 |
18 Miles | 18.00 mi | 09:08:54 | 3:33:28 | 11:52 | 43:17 | 14:12 | +3:15 |
25 Miles | 25.00 mi | 10:47:50 | 5:12:24 | 12:30 | 1:38:56 | 14:08 | -0:04 |
Finish | 26.22 mi | 11:06:38 | 5:31:12 | 12:38 | 18:48 | 15:26 | +1:18 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:57 /mi
Average Pace
12:38 /mi
Slowest Pace
15:26 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
59:05
18% of race
Time at Steady Pace
1:43:42
31% of race
Time at Slower Pace
2:48:25
51% of race
Average Pace: 12:38 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:55:25 | 19:59 | 11:02 | 19:59 | 11:02 | #5733 | |
5.55 Miles | 5.55 mi | 06:37:28 | 1:02:02 | 11:11 | 42:03 | 11:15 | #5587 | |
6.52 Miles | 6.52 mi | 06:49:02 | 1:13:36 | 11:17 | 11:34 | 11:55 | #5592 | |
10.87 Miles | 10.87 mi | 07:39:07 | 2:03:41 | 11:23 | 50:05 | 11:31 | #5534 | |
Garmin Hill Challenge | 11.38 mi | 07:46:31 | 2:11:05 | 11:31 | 7:24 | 14:31 | #5484 | |
14.95 Miles | 14.95 mi | 08:25:37 | 2:50:11 | 11:23 | 39:06 | 10:57 | #5422 | |
18 Miles | 18.00 mi | 09:08:54 | 3:33:28 | 11:52 | 43:17 | 14:12 | #5536 | |
25 Miles | 25.00 mi | 10:47:50 | 5:12:24 | 12:30 | 1:38:56 | 14:08 | #5648 | |
Finish | 26.22 mi | 11:06:38 | 5:31:12 | 12:38 | 18:48 | 15:26 | #5698 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 5733 | 1503 | 117 | 5733(Top 88%) | 1503(Top 80%) | 117(Top 75%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 5587+146 | 1424+79 | 109+8 | 5516(Top 84%) | 1403(Top 75%) | 110(Top 71%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 5592-5 | 1427-3 | 109 | 5521(Top 84%) | 1405(Top 75%) | 104(Top 67%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 5534+58 | 1407+20 | 105+4 | 5479(Top 84%) | 1396(Top 74%) | 106(Top 68%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 5484+50 | 1391+16 | 106-1 | 4870(Top 74%) | 1174(Top 63%) | 84(Top 54%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 5422+62 | 1383+8 | 102+4 | 5380(Top 82%) | 1384(Top 74%) | 106(Top 68%) |
| 18 Miles | 18.00 mi | 3.05 mi | 5536-114 | 1430-47 | 107-5 | 5869(Top 90%) | 1651(Top 88%) | 131(Top 85%) |
| 25 Miles | 25.00 mi | 7.00 mi | 5648-112 | 1514-84 | 116-9 | 5751(Top 88%) | 1631(Top 87%) | 123(Top 79%) |
| Finish | 26.22 mi | 1.22 mi | 5698-50 | 1539-25 | 116 | 6148(Top 94%) | 1750(Top 93%) | 138(Top 89%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
5733
Females
1503
F40-44
118
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
5516
Females
1403
F40-44
110
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
5521
Females
1405
F40-44
104
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
5479
Females
1396
F40-44
106
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
4870
Females
1174
F40-44
84
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
5380
Females
1384
F40-44
106
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
5869
Females
1651
F40-44
131
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
5751
Females
1631
F40-44
123
25 Miles→Finish
25.0 - 26.2 mi
Overall
6148
Females
1750
F40-44
138
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #5733 |
| 1.81 Miles → 5.55 Miles | 239 | 93 | +146 | #5733 | #5587 |
| 5.55 Miles → 6.52 Miles | 45 | 50 | -5 | #5587 | #5592 |
| 6.52 Miles → 10.87 Miles | 140* | 82 | +58 | #5592 | #5534 |
| 10.87 Miles → Garmin Hill Challenge | 63 | 13 | +50 | #5534 | #5484 |
| Garmin Hill Challenge → 14.95 Miles | 123* | 61 | +62 | #5484 | #5422 |
| 14.95 Miles → 18 Miles | 70* | 184 | -114 | #5422 | #5536 |
| 18 Miles → 25 Miles | 67* | 179 | -112 | #5536 | #5648 |
| 25 Miles → Finish | 12* | 62 | -50 | #5648 | #5698 |
| TOTALS | 759* | 724 | +35 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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