Rhonda Glass

Mercer Island, WA

Bib: 3308 F 63

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6545

Top 23%

Gender (Female)

#0 / 1878

Top 11%

Masters (Masters Women)

#0 / 470

Top 9%

Division (F60-64)

#0 / 32

Top 9%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 20 · 276 ft

Start

0:00

Race begins

12 ft elev

1.81 Miles

9:28/mi

17:09

↓ 10 ft

9 ft elev

5.55 Miles

8:51/mi

50:15

↑ 97 ft↓ 86 ft

19 ft elev

6.52 Miles

9:11/mi

59:09

↑ 178 ft3.4% grade

192 ft elev

10.87 Miles

8:59/mi

1:38:13

↑ 201 ft↓ 318 ft0.5% grade

81 ft elev

Garmin Hill Challenge· 11.38 mi

11:17/mi

1:43:58

↑ 134 ft↓ 79 ft2.0% grade

136 ft elev

14.95 Miles

7:49/mi

2:11:51

↑ 251 ft↓ 225 ft0.1% grade

142 ft elev

18 Miles

9:34/mi

2:41:02

↑ 165 ft↓ 60 ft0.7% grade

249 ft elev

25 Miles

8:54/mi

3:43:18

↑ 142 ft↓ 378 ft0.6% grade

11 ft elev

Finish· 26.22 mi

9:14/mi

3:54:33

→ flat

13 ft elev

Course Elevation

1,212ft

Total climb

281ft

Range

4 to 285 ft

1,211ft

Total descent

About the height of two Statues of Liberty

The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
1.81 Miles	17:09	9:28	1.81 mi	17:09	9:28	-
5.55 Miles	50:15	9:03	3.74 mi	33:06	8:51	-0:37
6.52 Miles	59:09	9:04	0.97 mi	8:54	9:11	+0:20
10.87 Miles	1:38:13	9:02	4.35 mi	39:04	8:59	-0:12
Garmin Hill Challenge(11.38 mi)	1:43:58	9:08	0.51 mi	5:45	11:17	+2:18
14.95 Miles	2:11:51	8:49	3.57 mi	27:53	7:49	-3:28
18 Miles	2:41:02	8:57	3.05 mi	29:11	9:34	+1:45
25 Miles	3:43:18	8:56	7.00 mi	1:02:16	8:54	-0:40
Finish(26.22 mi)	3:54:33	8:57	1.22 mi	11:15	9:14	+0:20

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:49 /mi

Average Pace

8:57 /mi

Slowest Pace

11:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

27:53

12% of race

Time at Steady Pace

3:20:55

86% of race

Time at Slower Pace

5:45

2% of race

Average Pace: 8:57 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
1.81 Miles	1.81 mi	3295	625	5	3295	625	5
5.55 Miles	3.74 mi	2478+817	383+242	4+1	1984	280	4
6.52 Miles	0.97 mi	2346+132	353+30	3+1	1790	244	4
10.87 Miles	4.35 mi	2257+89	342+11	3	2187	333	5
Garmin Hill Challenge(11.38 mi)	0.51 mi	2256+1	339+3	3	2434	387	4
14.95 Miles	3.57 mi	2083+173	299+40	3	1576	197	4
18 Miles	3.05 mi	1824+259	247+52	3	1254	148	3
25 Miles	7.00 mi	1541+283	216+31	3	1184	177	4
Finish(26.22 mi)	1.22 mi	1533+8	213+3	3	1530	272	4

F60-64

Passing Analysis

No position changes recorded for this athlete.

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