Andy Lange
Bib: 2982•M•Age: 38
San Francisco, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:37:43 | 16:57 | 9:22 | 16:57 | 9:22 | - |
5.55 Miles | 5.55 mi | 06:10:25 | 49:39 | 8:57 | 32:42 | 8:45 | -0:37 |
6.52 Miles | 6.52 mi | 06:19:28 | 58:42 | 9:00 | 9:03 | 9:20 | +0:35 |
10.87 Miles | 10.87 mi | 06:57:48 | 1:37:02 | 8:56 | 38:20 | 8:49 | -0:31 |
Garmin Hill Challenge | 11.38 mi | 07:03:21 | 1:42:35 | 9:01 | 5:33 | 10:54 | +2:05 |
14.95 Miles | 14.95 mi | 07:31:51 | 2:11:05 | 8:46 | 28:30 | 7:59 | -2:55 |
18 Miles | 18.00 mi | 08:01:47 | 2:41:01 | 8:57 | 29:56 | 9:49 | +1:50 |
25 Miles | 25.00 mi | 09:02:10 | 3:41:24 | 8:51 | 1:00:23 | 8:38 | -1:11 |
Finish | 26.22 mi | 09:12:59 | 3:52:13 | 8:52 | 10:49 | 8:53 | +0:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:59 /mi
Average Pace
8:52 /mi
Slowest Pace
10:54 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
28:30
12% of race
Time at Steady Pace
2:22:14
61% of race
Time at Slower Pace
1:01:29
26% of race
Average Pace: 8:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:37:43 | 16:57 | 9:22 | 16:57 | 9:22 | #3081 | |
5.55 Miles | 5.55 mi | 06:10:25 | 49:39 | 8:57 | 32:42 | 8:45 | #2253 | |
6.52 Miles | 6.52 mi | 06:19:28 | 58:42 | 9:00 | 9:03 | 9:20 | #2220 | |
10.87 Miles | 10.87 mi | 06:57:48 | 1:37:02 | 8:56 | 38:20 | 8:49 | #2017 | |
Garmin Hill Challenge | 11.38 mi | 07:03:21 | 1:42:35 | 9:01 | 5:33 | 10:54 | #2003 | |
14.95 Miles | 14.95 mi | 07:31:51 | 2:11:05 | 8:46 | 28:30 | 7:59 | #1954 | |
18 Miles | 18.00 mi | 08:01:47 | 2:41:01 | 8:57 | 29:56 | 9:49 | #1820 | |
25 Miles | 25.00 mi | 09:02:10 | 3:41:24 | 8:51 | 1:00:23 | 8:38 | #1429 | |
Finish | 26.22 mi | 09:12:59 | 3:52:13 | 8:52 | 10:49 | 8:53 | #1399 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 3081 | 2518 | 345 | 3081(Top 47%) | 2518(Top 54%) | 345(Top 57%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 2253+828 | 1908+610 | 263+82 | 1796(Top 27%) | 1543(Top 33%) | 200(Top 33%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 2220+33 | 1883+25 | 258+5 | 2054(Top 31%) | 1744(Top 38%) | 227(Top 37%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 2017+203 | 1726+157 | 229+29 | 1846(Top 28%) | 1584(Top 34%) | 204(Top 34%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 2003+14 | 1718+8 | 221+8 | 1988(Top 30%) | 1689(Top 36%) | 201(Top 33%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 1954+49 | 1686+32 | 218+3 | 1888(Top 29%) | 1620(Top 35%) | 210(Top 35%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1820+134 | 1567+119 | 199+19 | 1522(Top 23%) | 1319(Top 28%) | 173(Top 29%) |
| 25 Miles | 25.00 mi | 7.00 mi | 1429+391 | 1232+335 | 158+41 | 930(Top 14%) | 813(Top 18%) | 103(Top 17%) |
| Finish | 26.22 mi | 1.22 mi | 1399+30 | 1207+25 | 150+8 | 1147(Top 18%) | 975(Top 21%) | 114(Top 19%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
3081
Males
2518
M35-39
346
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
1796
Males
1543
M35-39
201
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
2054
Males
1744
M35-39
228
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
1846
Males
1584
M35-39
205
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1988
Males
1689
M35-39
202
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1888
Males
1620
M35-39
211
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1522
Males
1319
M35-39
174
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
930
Males
813
M35-39
103
25 Miles→Finish
25.0 - 26.2 mi
Overall
1147
Males
975
M35-39
114
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #3081 |
| 1.81 Miles → 5.55 Miles | 840 | 12 | +828 | #3081 | #2253 |
| 5.55 Miles → 6.52 Miles | 69 | 36 | +33 | #2253 | #2220 |
| 6.52 Miles → 10.87 Miles | 225* | 22 | +203 | #2220 | #2017 |
| 10.87 Miles → Garmin Hill Challenge | 39 | 25 | +14 | #2017 | #2003 |
| Garmin Hill Challenge → 14.95 Miles | 81 | 32 | +49 | #2003 | #1954 |
| 14.95 Miles → 18 Miles | 158* | 24 | +134 | #1954 | #1820 |
| 18 Miles → 25 Miles | 401* | 10 | +391 | #1820 | #1429 |
| 25 Miles → Finish | 40* | 10 | +30 | #1429 | #1399 |
| TOTALS | 1853* | 171 | +1682 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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