David Griffard
Bib: 2798•M•Age: 40
Elk Grove, CA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:48:27 | 16:05 | 8:53 | 16:05 | 8:53 | - |
5.55 Miles | 5.55 mi | 06:20:59 | 48:37 | 8:46 | 32:32 | 8:42 | -0:11 |
6.52 Miles | 6.52 mi | 06:29:42 | 57:20 | 8:48 | 8:43 | 8:59 | +0:17 |
10.87 Miles | 10.87 mi | 07:07:41 | 1:35:19 | 8:46 | 37:59 | 8:44 | -0:15 |
Garmin Hill Challenge | 11.38 mi | 07:12:52 | 1:40:30 | 8:50 | 5:11 | 10:10 | +1:26 |
14.95 Miles | 14.95 mi | 07:40:32 | 2:08:10 | 8:34 | 27:40 | 7:45 | -2:25 |
18 Miles | 18.00 mi | 08:09:08 | 2:36:46 | 8:43 | 28:36 | 9:23 | +1:38 |
25 Miles | 25.00 mi | 09:17:06 | 3:44:44 | 8:59 | 1:07:58 | 9:43 | +0:20 |
Finish | 26.22 mi | 09:29:43 | 3:57:21 | 9:04 | 12:37 | 10:21 | +0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:45 /mi
Average Pace
9:04 /mi
Slowest Pace
10:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
27:40
12% of race
Time at Steady Pace
1:35:19
40% of race
Time at Slower Pace
1:54:22
48% of race
Average Pace: 9:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:48:27 | 16:05 | 8:53 | 16:05 | 8:53 | #2256 | |
5.55 Miles | 5.55 mi | 06:20:59 | 48:37 | 8:46 | 32:32 | 8:42 | #1808 | |
6.52 Miles | 6.52 mi | 06:29:42 | 57:20 | 8:48 | 8:43 | 8:59 | #1743 | |
10.87 Miles | 10.87 mi | 07:07:41 | 1:35:19 | 8:46 | 37:59 | 8:44 | #1730 | |
Garmin Hill Challenge | 11.38 mi | 07:12:52 | 1:40:30 | 8:50 | 5:11 | 10:10 | #1683 | |
14.95 Miles | 14.95 mi | 07:40:32 | 2:08:10 | 8:34 | 27:40 | 7:45 | #1612 | |
18 Miles | 18.00 mi | 08:09:08 | 2:36:46 | 8:43 | 28:36 | 9:23 | #1438 | |
25 Miles | 25.00 mi | 09:17:06 | 3:44:44 | 8:59 | 1:07:58 | 9:43 | #1635 | |
Finish | 26.22 mi | 09:29:43 | 3:57:21 | 9:04 | 12:37 | 10:21 | #1701 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 2256 | 1899 | 160 | 2256(Top 34%) | 1899(Top 41%) | 160(Top 35%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 1808+448 | 1554+345 | 130+30 | 1723(Top 26%) | 1486(Top 32%) | 127(Top 28%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 1743+65 | 1501+53 | 128+2 | 1510(Top 23%) | 1322(Top 28%) | 116(Top 25%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 1730+13 | 1492+9 | 129-1 | 1720(Top 26%) | 1483(Top 32%) | 128(Top 28%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 1683+47 | 1458+34 | 127+2 | 1251(Top 19%) | 1106(Top 24%) | 83(Top 18%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 1612+71 | 1401+57 | 124+3 | 1476(Top 23%) | 1290(Top 28%) | 115(Top 25%) |
| 18 Miles | 18.00 mi | 3.05 mi | 1438+174 | 1254+147 | 114+10 | 1022(Top 16%) | 909(Top 20%) | 76(Top 17%) |
| 25 Miles | 25.00 mi | 7.00 mi | 1635-197 | 1392-138 | 126-12 | 2091(Top 32%) | 1698(Top 37%) | 155(Top 34%) |
| Finish | 26.22 mi | 1.22 mi | 1701-66 | 1444-52 | 130-4 | 2921(Top 45%) | 2241(Top 48%) | 208(Top 46%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
2256
Males
1899
M40-44
160
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
1723
Males
1486
M40-44
127
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
1510
Males
1322
M40-44
116
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
1720
Males
1483
M40-44
128
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1251
Males
1106
M40-44
83
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
1476
Males
1290
M40-44
115
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
1022
Males
909
M40-44
76
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
2091
Males
1698
M40-44
155
25 Miles→Finish
25.0 - 26.2 mi
Overall
2921
Males
2241
M40-44
208
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #2256 |
| 1.81 Miles → 5.55 Miles | 475 | 27 | +448 | #2256 | #1808 |
| 5.55 Miles → 6.52 Miles | 76 | 11 | +65 | #1808 | #1743 |
| 6.52 Miles → 10.87 Miles | 71* | 58 | +13 | #1743 | #1730 |
| 10.87 Miles → Garmin Hill Challenge | 61 | 14 | +47 | #1730 | #1683 |
| Garmin Hill Challenge → 14.95 Miles | 84 | 13 | +71 | #1683 | #1612 |
| 14.95 Miles → 18 Miles | 180* | 6 | +174 | #1612 | #1438 |
| 18 Miles → 25 Miles | 73* | 270 | -197 | #1438 | #1635 |
| 25 Miles → Finish | 5* | 71 | -66 | #1635 | #1701 |
| TOTALS | 1025* | 470 | +555 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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