Michael Craig
Bib: 2763•M•Age: 32
Steilacoom, WA
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:50:32 | 18:15 | 10:05 | 18:15 | 10:05 | - |
5.55 Miles | 5.55 mi | 06:31:03 | 58:46 | 10:35 | 40:31 | 10:50 | +0:45 |
6.52 Miles | 6.52 mi | 06:41:30 | 1:09:13 | 10:37 | 10:27 | 10:46 | -0:04 |
10.87 Miles | 10.87 mi | 07:26:37 | 1:54:20 | 10:31 | 45:07 | 10:22 | -0:24 |
Garmin Hill Challenge | 11.38 mi | 07:32:51 | 2:00:34 | 10:36 | 6:14 | 12:14 | +1:52 |
14.95 Miles | 14.95 mi | 08:06:00 | 2:33:43 | 10:17 | 33:09 | 9:17 | -2:57 |
18 Miles | 18.00 mi | 08:42:44 | 3:10:27 | 10:35 | 36:44 | 12:03 | +2:46 |
25 Miles | 25.00 mi | 09:52:10 | 4:19:53 | 10:24 | 1:09:26 | 9:55 | -2:08 |
Finish | 26.22 mi | 10:03:29 | 4:31:12 | 10:21 | 11:19 | 9:17 | -0:38 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:17 /mi
Average Pace
10:21 /mi
Slowest Pace
12:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
44:28
16% of race
Time at Steady Pace
3:03:46
68% of race
Time at Slower Pace
42:58
16% of race
Average Pace: 10:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1.81 Miles | 1.81 mi | 05:50:32 | 18:15 | 10:05 | 18:15 | 10:05 | #4467 | |
5.55 Miles | 5.55 mi | 06:31:03 | 58:46 | 10:35 | 40:31 | 10:50 | #4862 | |
6.52 Miles | 6.52 mi | 06:41:30 | 1:09:13 | 10:37 | 10:27 | 10:46 | #4737 | |
10.87 Miles | 10.87 mi | 07:26:37 | 1:54:20 | 10:31 | 45:07 | 10:22 | #4457 | |
Garmin Hill Challenge | 11.38 mi | 07:32:51 | 2:00:34 | 10:36 | 6:14 | 12:14 | #4365 | |
14.95 Miles | 14.95 mi | 08:06:00 | 2:33:43 | 10:17 | 33:09 | 9:17 | #4250 | |
18 Miles | 18.00 mi | 08:42:44 | 3:10:27 | 10:35 | 36:44 | 12:03 | #4137 | |
25 Miles | 25.00 mi | 09:52:10 | 4:19:53 | 10:24 | 1:09:26 | 9:55 | #3500 | |
Finish | 26.22 mi | 10:03:29 | 4:31:12 | 10:21 | 11:19 | 9:17 | #3403 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1.81 Miles | 1.81 mi | 1.81 mi | 4467 | 3434 | 671 | 4467(Top 68%) | 3434(Top 74%) | 671(Top 72%) |
| 5.55 Miles | 5.55 mi | 3.74 mi | 4862-395 | 3693-259 | 735-64 | 5092(Top 78%) | 3834(Top 83%) | 763(Top 82%) |
| 6.52 Miles | 6.52 mi | 0.97 mi | 4737+125 | 3613+80 | 722+13 | 4208(Top 64%) | 3272(Top 71%) | 653(Top 70%) |
| 10.87 Miles | 10.87 mi | 4.35 mi | 4457+280 | 3439+174 | 692+30 | 4117(Top 63%) | 3199(Top 69%) | 632(Top 68%) |
| Garmin Hill Challenge | 11.38 mi | 0.51 mi | 4365+92 | 3369+70 | 675+17 | 3359(Top 51%) | 2703(Top 58%) | 545(Top 58%) |
| 14.95 Miles | 14.95 mi | 3.57 mi | 4250+115 | 3298+71 | 652+23 | 3923(Top 60%) | 3068(Top 66%) | 605(Top 65%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4137+113 | 3219+79 | 630+22 | 4008(Top 61%) | 3058(Top 66%) | 604(Top 65%) |
| 25 Miles | 25.00 mi | 7.00 mi | 3500+637 | 2736+483 | 535+95 | 2304(Top 35%) | 1850(Top 40%) | 375(Top 40%) |
| Finish | 26.22 mi | 1.22 mi | 3403+97 | 2663+73 | 527+8 | 1601(Top 24%) | 1306(Top 28%) | 262(Top 28%) |
Segment Performance Analysis
Start → 1.81 Miles
0.0 - 1.8 mi
Overall
4467
Males
3434
M30-34
676
1.81 Miles→5.55 Miles
1.8 - 5.5 mi
Overall
5092
Males
3834
M30-34
768
5.55 Miles→6.52 Miles
5.5 - 6.5 mi
Overall
4208
Males
3272
M30-34
656
6.52 Miles→10.87 Miles
6.5 - 10.9 mi
Overall
4117
Males
3199
M30-34
634
10.87 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
3359
Males
2703
M30-34
546
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
3923
Males
3068
M30-34
607
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
4008
Males
3058
M30-34
604
18 Miles→25 Miles
18.0 - 25.0 mi
Overall
2304
Males
1850
M30-34
375
25 Miles→Finish
25.0 - 26.2 mi
Overall
1601
Males
1306
M30-34
262
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1.81 Miles | - | - | - | - | #4467 |
| 1.81 Miles → 5.55 Miles | 103 | 498 | -395 | #4467 | #4862 |
| 5.55 Miles → 6.52 Miles | 137 | 12 | +125 | #4862 | #4737 |
| 6.52 Miles → 10.87 Miles | 309* | 29 | +280 | #4737 | #4457 |
| 10.87 Miles → Garmin Hill Challenge | 99 | 7 | +92 | #4457 | #4365 |
| Garmin Hill Challenge → 14.95 Miles | 140* | 25 | +115 | #4365 | #4250 |
| 14.95 Miles → 18 Miles | 175* | 62 | +113 | #4250 | #4137 |
| 18 Miles → 25 Miles | 647* | 10 | +637 | #4137 | #3500 |
| 25 Miles → Finish | 98* | 1 | +97 | #3500 | #3403 |
| TOTALS | 1708* | 644 | +1064 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
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